Ho totobetse hore ba bangata ba rona re lekile lihoete, k'habeche, linaoa le meroho e meng, ba tsamaisitsoe marinated ka tsela ea bochabela. Empa na u ile ua tlameha ho leka li-mushroom tse tsoele pele ka Korean? Che, joale sehlooho sena ke sa bohlokoa haholo ho uena, hobane ho lona re tla u bolella ka ho qaqileng kamoo u ka phehang li-mushroom kateng Korean.
Li-mushroom tsa Recipe tsa Sekorea
Lijo:
- li-mushroom - 500 g;
- soy sauce - 2 tbsp. likhaba;
- raese asene - 1 tbsp. khaba;
- konofolo - 2 cloves;
- oli ea sesame - 1 tbsp. khaba;
- ginger (grated) - 1 teaspoon;
- letsoai ho latsoa.
Litokisetso
Pele o etsa li-mushroom ka Sekorea, li-mushroom li hlakoloa ka lesela le nang le mongobo ho tloha mesaletsa ea lefats'e, 'me e arotsoe ka likotoana tse nyenyane tsa boima.
Letšolo la polasetiki le tšollele moriana oa soy, le hlahise ka asene, eketsa oli ea sesame, ginger e entsoeng le konofolo. Re fa li-mushroom monyetla oa bonyane hora, empa hoa khoneha le bosiu bohle. Hona joale li-mushroom li se li loketse ho sebelisoa.
Haeba o tšaba ho ja li-mushroom tse tala - tšela se ka hare ho setsing sena hammoho le mongobo ka pan 'me u hahe ka metsotso e 5, ho fihlela mongobo o feteletseng o fetoha.
Li-mushroom tse marinated ka mokhoa oa Sekorea
Lijo:
- asene ea raese - 1/4 ea ntho;
- tsoekere - 2 tbsp. likhaba;
- lero la lime - 2 tbsp. likhaba;
- soy sauce - 1 tbsp. khaba;
- letsoai - 1/4 tsp.
- konofolo - li-clove tse 4;
- peel ea orange - 1 teaspoon;
- oli ea sesame - 1 teaspoon;
- li-mushroom - 500 g.
Litokisetso
Kopanya asene ea raese, tsoekere, lero la kalaka, soy sauce le tsoekere ka saucepan. Re kenya setuloana ka setofo mme re pheha ho fihlela tsoekere e qhibiliha. Re tlosa sekotlolo sa poleiti ebe re eketsa konofolo, lero la lamunu le oli ea sesame e fetisitsoeng mochine oa khatiso.
Re tšollela marinade ka sekotlolo se le seng ebe re beha li-mushroom ho sona. Hlanya tsohle mme o fetole li-mushroom le marinade ka mokotleng oa polasetiki. Eketsa mongobo o feteletseng ho tloha ka har'a sephutheloana ebe o se beha ka sehatsetsing. Ka letsatsi, li-mushroom tsa Korea li tla ba li loketse ho sebelisoa.
Li-mushroom tse marinated ka mokhoa oa Sekorea
Lijo:
- soy sauce - 1/2 tbsp;;
- lilemo tse mashome a mahlano;
- lemonate - 1 tbsp. khaba;
- oli ea sesame - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- motsoako oa ginger - 3 cm;
- li-mushroom - 600 g;
- pepere e lerootho - ho latsoa.
Litokisetso
Ka sekotlolo sa khalase, kopanya moriana oa soy, seipone, botoro, konofolo e entsoeng, ginger le chili. Li-mushroom li hloekisoa, kapa li hlakoloa ka lesela le mongobo. Re khaola li-mushroom ka lipoleiti ebe re qoelisoa ka marinade. Re hlokomelisa ka hloko li-mushroom le marinade, li koahele lijana ka filimi ebe u li beha ka sehatsetsing.
Ka mor'a lihora tse tharo, li-mushroom li tla itokisetsa. Sejo sena se setle ka boeona le ka mokhoa oa se seng sa lisebelisoa tsa salate. Ka mohlala, kopanya li-mushroom tse tsamaeang ka marinated ka parsley e khethiloeng, capsicum le likomkomere, ka lebaka leo u tla fumana salate e monate le e monate, e loketseng lijana tse entsoeng ka nama le likhoho.
Li-recipe tsa li-mushroom tsa Shiitake ka Sekorea
Lijo:
- li-mushroom tse omisitsoeng tsa shiitake - 2 lintho;
- tsoekere - 1 ntho;
- soy sauce - 1 ntho;
- veine e tšoeu ea asene - 1 item;
- motso oa ginger - 4-5 cm.
Litokisetso
Re beha li-mushroom tse omisitsoeng metsing a chesang mme re tloha ho ea robala ka metsotso e 15. Hang feela ha shiitake e ba bonolo, hlakola mongobo o feteletseng 'me u khaole li-mushroom tse nang le mela.
Mokelikeli oo ka oona li-mushroom li leng teng, ha li tšolohe, empa li kopantsoe le moriri oa soya, tsoekere, asene le ginger gated. Kopanya li-mushroom le marinade ebe o tlisa marinade ho pheha. Pheha li-mushroom ka marinade ka metsotso e 30, ebe u tloha ho pholile ka ho feletseng. Li-mushroom li loketse ho sebelisoa!