Li-pancakes tse nang le lebese le bolila

Li -pancake tse monate tse monate , li phehiloe ka lebese le bolila, tse nang le monokotšoai o halikiloeng, tse monko o monate le o monate-tse kholo bakeng sa hoseng, motšehare, lijo tsa motšehare. Hape ke khetho e kholo ea ho ja mosebetsing kapa sekolong - ho ba le bohobebebe nakong ea phomolo. Lokisetsa li-pancake li ka ba tsa lihlahisoa tsa pele-mohope oa sejana sena o bonolo, ha ho na tsebo e khethehileng e hlokahalang.

Ho na le litsela tse ngata tsa ho pheha li-pancakes tse monate ka lebese le bolila kapa kefir.

Li-pancake tsa moea tse tsitsitseng

Tsela e bonolo ka ho fetisisa ke ho pheha li-pancake ka lebese le bolila le tomoso ho li etsa tse hlollang. Lokisetsa hlama 'me u potlakele ho hatisa fritters e bohale bakeng sa lijo tsa hoseng.

Lijo:

Litokisetso

Ntlha ea pele, tšoaea matela: ka sekotlolo se tebileng sa tomoso, u tlatse ka tsoekere (e nang le matsoho a mangata), eketsa phofo e nyane mme u lumelle metsi a futhumetseng. Hlokomela - mocheso oa metsi ha oa lokela ho ba ka holim'a likhato tse 40, ho seng joalo tomoso e tla shoa. Re kopanya mme re emetse metsotso e ka bang leshome, ho fihlela opara e ntse e hōla ka mafolofolo, hajoale re qhaqha mahe a nang le tsoekere, eo re e siileng, le letsoai, eketsa tsoekere e nyane ea vanilla kapa vanillin bakeng sa tatso, tšela lebese le bolila. Re kopanya ntho e 'ngoe le e' ngoe, ebe re e eketsa ho ea holimo 'me butle-butle re tšela phofo e sitsoeng. Boima ba hlama bo fetoha, ho eketsa phofo e nyane haeba lebese le ne le le metsi. Beha pitsa e chesang mollong 'me u tšollele oli e nyane. Ha e qala ho tsuba hanyenyane - o ka senya fritters, o ba fetisetsa ha ba sootho.

Li-pancakes tse sa tsosoang

Meroho ea li-pancake lebese le bolila e lula e le monate ebile e le monate, recipe e ka fetoloa ka ho eketsa li-fillers tse fapaneng, mohlala, liapole tse grated kapa lihoete, mokopu, li-plums tse hahiloeng hantle kapa tse entsoe ka cielgia. U ka pheha li-pancakes le unsweetened ka zucchini, ka mohlala, pepere e monate kapa feela ka meroho. Li-pancake tse majabajaba le tse majabajaba haholo ka lebese le bolila li pheha ntle le mahe.

Lijo:

Litokisetso

Mera ea zucchini, hlakola, khaola malebela 'me u sila ka grater kapa blender. Pepere e khaola, tlosa peo le likaroloana, 'me u khaole likotoana tse nyane. Parsley ea ka, e ke e tlohele le shinkoo, hape, e nyenyane kamoo ho ka khonehang. Haeba u batla, o ka eketsa para e le 'ngoe ea konofolo. Meroho le meroho li kenngoa ka sekotlolo, tšela lebese le bolila, eketsa halofo ea oli ea limela, letsoai le ho kopanya hantle. Butle-butle hlakola 'me u kopanye phofo le hlama. Re e beha ka pane e chesang e chesang, e tšela ho eona hanyenyane feela - feela ho koahela tlase - oli (e lokela ho tsuba), tse nyenyane tsa li-pancakes le ka lebelo ka mocheso o mofuthu. Liponkete li lokela ho ajoa ka tsela e ts'oanang le ho senyeha hantle. Ho jala li-pancakes ho loketse haholo ho kolobisitsoe ka oli kapa metsi a batang ka sopho.

Ka tsela e ts'oanang, re lokisetsa li-pancake ka lebese le bolila ka liapole, 'me li ntle haholo hobane soda e e-na le acid ka lebese, li-bubble tsa moea lia theha' me li fa li-pancake ho fofa. Li-fritters tsa Apple li ka phehoa ka tsoekere le ntle, li kenyelletsa litholoana tse ling tse tlatsang, ho kenyelletsa libanana kapa matsatsi ho e-na le mahe.