Ha u lokisetsa li-pancake pontšo e ntle ea phello e atlehileng ke bokhabane ba bona.
Re u fa lipepepe tsa li-pancake tse hlollang ka tšebeliso ea lisebelisoa tse sa tšoaneng motheong oa teko. Ka metsing e tla ba li-pancake tsa hau ka kefir, ka tomoso kapa ntle le tsona, ho sa tsotellehe boemo leha e le bofe u ka finyella sepheo se lakatsehang, ka mor'a litlhahiso tse bonolo.
Li-pancakes tse nang le tranelate e bolila
Lijo:
- Perefo ea koro - 195 g;
- tranelate e bolila - 300 g;
- mahe a khoho - likotoana tse peli;
- tsoekere ea granulated - 75 g;
- soda le ho e - 10 g;
- oli ea meroho bakeng sa frying - 100 di ml.
Litokisetso
Mahe a tsoakane ho fihlela a kopane, a eketsa letsoai le tsoekere e nang le granulated le hanyenyane ka whisk kapa mixer. Ebe o jala tranelate e bolila 'me u kopanye ho fihlela o lumellana hantle. Phahamisa phofo ea koro, eketsa soda le ho baka, kopanya hantle 'me u fafatse ka leihlo le bolila ba lehe. Hlahisa tsohle ho fihlela ho felisoa ho feletseng ka phofo ea libolo. U lokela ho fumana hlama e thata e sa khaotseng khaba.
Bakeng sa li-pancake tsa ho baka, ho loketse ho chesa lero ka tlaase, e leng moo re futhumatsang mollong 'me re tšollela oli e lekaneng ea meroho e hloekisitsoeng. Khaba e hlahisang hlama e nyenyane e lokisitsoeng ebe e e kenya ka oli e mofuthu. Re robala li-pancake mahlakoreng a mabeli ebe re li isa ka sejana.
Li-pancakes tse monate haholo ka mahe a linotši , tranelate e bolila kapa jeme.
Joang ho pheha lavender li-pancake?
Lijo:
- Perefo ea koro - 550 g;
- lebese - 450 ml;
- mahe a khoho - likotoana tse peli;
- tsoekere e nang le granulated - 55 g;
- tomoso e entsoeng ka lekhetlo le lecha - 25 g;
- vanilla tsoekere - 15 g;
- letsoai - 5 g;
- oli e hloekisitsoeng ea meroho hlama - 35 ml;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Hlomella lebese ho mofuthu o monate, qhala ho eona tsoekere, tomoso 'me u tšollele khalase e le' ngoe ea phofo ea phofo. Ka ho feletseng kopanya khaba 'me u tsamaee metsotso e mashome a mararo. Nakong ena, tomoso e ts'ebetsoe, 'me boima bo koahetsoe ke sekoahelo sa froth.
Hona joale otla mahe ka letsoai le vanilla tsoekere 'me u li ekelle khaba. Re tšela phofo e setseng, re se ke ra lebala ho e hlakola pele, ebe re tšela oli e hloekisitsoeng ea meroho. Re kopanya hlama ho ea ho homogeneity mme re e lekanya sebakeng se mofuthu bakeng sa metsotso e mashome a mararo kapa mashome a mararo.
Ho chesa ka letsoai le tlaase ho futhumetse ka mocheso oa mocheso, kaha pele ho moo o tšetse oli ea limela ho eona.
Ntle le ho hlasimolla hlama, re e bokella hanyenyane ka sopho e le hore re e kene ka har'a pitsa. Fry li-pancakes ho fihlela li lokile ebile li le mahlakoreng ka mahlakoreng ka bobeli 'me li nke sejana.
Li-pancake tse monate li sebelisoa ka jeme, mahe a linotši kapa tranelate e bolila.
Li-pancakes tse nang le metsi a letsoai - kichope ntle le tomoso
Lijo:
- phofo ea koro - 275 g;
- metsi a letsoai, carbonated - 250 ml;
- lehe - sengoathoana se le seng;
- soda le ho e lopolloa ka asene - 10 g;
- letsoai - pinch;
- tsoekere e nang le granulated - ho latsoa;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Ka metsing ea merafatsi e phatsimang, re qhaqha letsoai le tsoekere, eketsa soda le ho feta, ka mor'a ho e tima ka har'a thispone ea asene le lehe le otlolohileng (le ntle le lona).
Tšela phofo ea koro ka sesepa se setle mme u hlohlelletse ho fihlela o boreleli. Hlama e lokela ho shebahala joaloka tranelate e bolila bo bolila.
Re kenya hlama e nyane ka lero le chesang le futhumetseng ka oli ea meroho 'me u lumelle li-pancakes ho fihlela ho soothoa.
Li-fritters tse monate ka yogurt
Lijo:
- kefir - 450 ml;
- phofo ea koro - 400-450 g;
- Vanillin kapa vanilla tsoekere - ho latsoa;
- soda le ho e lopolloa ka asene - 10 g;
- tsoekere e nang le granulated - 110 g;
- letsoai - pinch;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Ka kefir tšela tsoekere, vanillin kapa vanilla tsoekere, letsoai le soda, tlosoa ka khaba ea asene, 'me u kopanye. Re tšela phofo ea koro e sesehileng mme re e kopanya ka whisk ho fihlela e e-na le seaparo 'me e fumana phetoho ea tranelate e bolila.
Hlatsosa lero le nang le oli ea meroho, kenya e nyenyane ea hlama ho eona, u sebelise supu, mme u bake li-pancake ho fihlela u pheha ka mocheso o mofuthu ho tloha mahlakoreng a mabeli.
Li-pancake tse monate li fanoa ka tranelate e bolila, mahe a linotsi kapa jeme. Bon takatso!