Turkey e mpa ea fumanoa feela bakeng sa bohle ba ikitlaetsang ho lula ba phetse hantle le ba hlophisehileng! Ha e na k'holeseterola ebile ntle le nama ena e na le lihlopha tsa 'mele. Ka nako e tšoanang e na le phepo e nepahetseng ebile e na le thuso. A re shebeng lihopepe tse 'maloa bakeng sa ho lokisetsa lijo tsa Turkey ka multivariate.
Dish ho tloha Turkey turlet in multivark
Lijo:
- turkey fillet - 800 g;
- lihoete - 1 sengoathoana;
- litapole - 1 lik'hilograma;
- tleloubu - sengoathoana se le seng;
- konofolo - 2 cloves;
- chisi - ka takatso;
- oli ea limela;
- linoko, li-condiments;
- meroho e mecha.
Litokisetso
Ka hona, ho lokisa Turkey le meroho ka har'a meroho , re hlatsoa nama ka ho feletseng metsing a batang, re e omella ka thaole ebe re e etsa. Ebe oe khaola likotoana ebe ue kenya ka senoelo sa multivarka, o tlotsoe ka oli.
Ka mor'a moo, re ea ho lokisetsa meroho eohle e hlokahalang. Ho etsa sena, ba hloekisoa, ba hlatsuoa le ho hlatsoa. Re ne re silafatsa litapole ka likarolo tse kholo, re khaotse lihoete ebe re li sila ka har'a mehele. Konofolo e khaotsoe ka mokhoa o motle, kapa e tlatsitsoe feela ka griddle. Ka mor'a moo, fetisa meroho e sehiloeng ho ea nama, tšela oli e nyenyane ea limela, nako le linoko, letsoai le ho kopanya ka botlalo. Joale koala sekoahelo sa sesebelisoa, kenya "mode ea ho baka" sethaleng sa taolo mme u phehele metsotso e ka bang 30. Ebe u bula sekoahelo sa multivark, ka bonolo kopanya se chesitsoeng ho tloha Turkey u phete mokhoa ona ka makhetlo a 'maloa, u tlise sejana ho itokisetsa ka botlalo. Ka mor'a moo, re tlohela ntho e 'ngoe le e' ngoe ho ema metsotso e ka bang 20 mokhoeng o motle, 'me u behe setlolo holim'a lipoleiti, u fafatse ka holimo ka limela tse ncha le li-grated chisi.
Lijo tsa lijo tse tsoang Turkey ka multivarka
Lijo:
- turkey - 1 lik'hilograma;
- litapole-lik'hilograma tse 1;
- li-mushroom tse ncha kapa tse leqhoa - 500 g;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- lekhasi la laurel;
- linōko, motsoako oa parsley;
- metsi a phehiloeng.
Litokisetso
Kahoo, ho lokisa lijo tsena tse monate le tse monate, re nka nama ea turkey, re arola Turkey ka likarolo 'me re itlhatsoe tlas'a metsi a metsi. Li-mushroom li khetha ntho leha e le efe, ho latsoa tatso ea hau: u ka nka e ncha, serame kapa esita le makotikoting. Re li beha ka sekotlolo sa oli, tšela oli e nyenyane, retelehela ka mokhoa oa "Baking", o behe timer metsotso e ka bang 20 mme o tobetsa konopo ea "Qala". Re tlohela sekoahelo, e le hore metsi a feteletseng a fetohe. Ka linako tse ling u susumetsa li-mushroom tse batang ka spatula ea lehong. Re ba emetse hore ba se ke ba tsitsisoa ka ho feletseng, ebe joale ba podsalivaem e nyane. Litapole tse tala li peeled, li khaola likotoana tse nyenyane ebe li tšela metsi a batang ka nakoana. Ha li-mushroom tse futhumetseng li futhumala, li hlokomele ka hloko, li behe linama ka sekotlolo, li behe li-mushroom holimo 'me li koahele ntho e' ngoe le e 'ngoe e nang le litepe tsa litapole tse lokiselitsoeng.
Solim, pepere ho latsoa, fafatsa le e sithabetseng parsley, lahlela lekhasi la laurel ebe o tlatsa metsi a phehile ka hare ho metsi. Mokelikeli o lokela ho koahela meroho eohle, empa eseng e nyenyane holimo ho litapole. Haeba u batla stewed Turkey le litapole ho ba khahlanong le e ngata moro, joale tšela metsi a mangata.
Koala sekoahelo sa sesebelisoa sena, tlosa lenaneo "Stew" 'me u phehele sejana sa rona ka lihora tse ka bang 2. Hoo e ka bang metsotso e 30 pele pheha e pheha, bula sekwahelo 'me u kopanya tsohle hantle. Re sebeletsa sejana se loketseng ka lipoleiti tse tebileng, ho khabisa meroho e mecha le ho fafatsa linoko tse ling ho tatso ea hau.