Gastritis le ho fokola ha mafu - maloetse a ka mpeng le marang-rang mucosa. Mathata ana a atisa ho fumanoa ho batho ba fetang lilemo tse 30. Lijo tse khethehileng bakeng sa gastritis le ho pholletsa le mafu li thusa ho qoba mathata a lefu lena.
Litlhahiso Tse Thusang
Ho na le malebela a mangata a tloaelehileng bakeng sa phepo e nepahetseng:
- Ja lijo tse nyane bonyane ka makhetlo a 5 ka letsatsi. Kahoo, ho phaella lijong tsa motheo, etsa lijo tse nyane tse nyenyane. Ka lebaka la sena, u ke ke ua ikutloa u lapile 'me u se ke ua ntša kotsi bophelong ba hau.
- Ja lijo butle, u hlafuna lijo ka hloko. Kaha masiba a na le likokoana-hloko tse senyang lik'habohaedreite, lijo li tla kenngoa haholoanyane.
- U se ke ua ja ha u ea 'me ua omella.
- Lijong tsa hau ha lia lokela ho ba lijana tse chesang le tse monate, hammoho le lihlahisoa tse bakang mokhoa oa ho belisa ka mpeng.
- Etsa bonnete ba hore u noa metsi a lekaneng, bonyane 1.5 a etsang dilitara tse.
- Lijo tsa ho qetela li lokela ho etsoa pele ho lihora tse peli pele li robala.
Lijo tsa ho fokola ha mafu le lefu la gastritis tse sa foleng li sebetsa ka hohle kamoo ho ka khonehang, e leng ho thusang ho fokotsa kotsi ea ho bolaoa ke mokokotlo kapa khoholeho ea mobu.
Ho bohlokoa ho latela melao ea ho pheha:
- Ha ho joalo ho ka etsahala hore li monate, kaha lijo tse joalo li kotsi haholo ka mpeng le liphaeng.
- Ho molemo ho pheha mouoane o phehiloeng, o phehiloeng kapa o phehiloe.
- Nakong ea ho mpefala ha lefu lena, ho kgothaletswa hore o je dijo tse nang le foromo e phofshoana.
- Ho kgothaletswa hore o phehe nama ka di-broths tse 2.
Lijo tse lumelletsoeng lijong le gastritis, cholecystitis le pancreatitis
Nakong ea maloetse a joalo ke habohlokoa haholo ho shebella lijo tsa hau. Ho molemo ho bokella lethathamo la lihlahisoa tse lumelloeng:
- Lihlahisoa tsa lihlahisoa - bohobe bo lokela ho etsoa ka phofo ea pele kapa e phahameng ka ho fetisisa, hape ho ka khoneha ho omisa biscuit, ho se ke ha etsoa li-pastry le li-biscuit biscuit.
- Lijana tsa pele : sopho e hloekileng e tsoang lijong tsa meroho, lebese le mafura a pele.
- Merekere : semolina, e qhibililoe le phehiloeng buckwheat, raese le oatmeal.
- Lihlahisoa tsa nama le litlhapi : mmutla, nama ea khomo, veal, khoho le tlhapi.
- Lihlahisoa tsa lebese : lebese le tlaase ka mafura, kefir, cottage chisi le lihlahisoa tse ling tse nang le mafura a tlaase.
- Li-mahe : mahe a qhibilihantsoeng le mahe a phehiloeng a bonolo, empa e seng likotoana tse peli.
- Meroho : litapole, beet , zucchini e nyenyane, cauliflower 'me e se tomate e bolila.
- Litholoana le monokotsoai : ha li bobe ka mokhoa o pentiloeng, empa li phehiloe, li koetsoe.
- Mesekere : tsoekere, mahe a linotši, jeme, pastille, jelly, marshmallows.
- Mafura : meroho, mohloaare, tranelate le ghee.
- Li-noa : jelly, tee e bonolo le cocoa ka lebese, mafura a se nang acid, li-decoctions.
Ho ja le ho fokotseha ha gastritis le ho fokola ha maikutlo ho nkoa e le khetho e thata ka ho fetisisa. Matsatsing a pele ho buelloa ho sebelisa metsi le tee feela. Mohato o latelang ke ho kenyelletsa sopho e entsoeng ka hare, li-porridges tse nang le mashed le majoe a lekaneng, mahe, li phehiloeng tse phehiloeng ka bohobe le li-kissel.
Mokhoa oa ho ja lijo bakeng sa ho pholletsa le ho fokola ha pelo
U ka hlaolela menu ea hau ka bomong, ho nahanisisa ka litakatso tsa hau, mohlala.
Sehopotso:
- karolo ea oatmeal e phehiloeng metsing;
- 100 g ea nama ea pheho e phehiloeng;
- sengoathoana sa bohobe;
- metsi kapa lero.
Snack:
- pudding ho tswa ho cottage chisi - 100 g;
- ngoe ea apole;
- sengoathoana sa bohobe;
- tee ka lebese.
Mantsiboea:
- ho sebelisoa ha sopho ea meroho;
- sengoathoana sa bohobe;
- khama ea mouoane ho tloha nama kapa tlhapi;
- Phala ea mokopu;
- 15 g ea chisi e tlaase e mafura;
- tee kapa jelly.
Snack:
- Ligrama tse 120 tsa nama ea nama;
- 140 g ya carot puree;
- 100 g ea puree ho tsoa liapole;
- Khalase ea yogurt e tlaase.
Lijo tsa motšehare:
- 140 g ea meatloaf;
- 140 g ea puree ea litapole;
- sengoathoana sa bohobe;
- 100 g ya pudding ho tloha kottage chisi;
- khalase ea decoction ea letheka la rose.