E le ho fokotsa lijo tsa hau tsa letsatsi le letsatsi ka mefuta e fapaneng le ho e eketsa, re fana ka maikutlo a hore u itokisetse lijo tse sa tloaelehang le tse monate - linaoa tse marinate.
Li-asparagus linaoa tse khethiloeng
Lijo:
- asparagus linaoa - 400 g;
- metsi - 1 l;
- tsoekere - 100 g;
- asene - 50 ml;
- letsoai - 1 tbsp. khaba;
- limela tse ncha - haeba li lakatsa;
- linōko, lekhasi la bay.
Litokisetso
Ka hona, bakeng sa ho lokisoa ha linaoa tse tala tse nang le marine, li-pods li nepahetse ka 'na, khaola lipheletsong, li khaola likoto ebe li pheha metsotso e 10 metsing a letsoai. Libanka li na le li-sterilized esale pele, re kenya meroho le linoko. Ebe u tlatsa makotikoti ka linaoa, tšela metsi a belang le ho koahela ka likopi tse hloekileng tsa polyethylene. Ha e le hantle ka mora metsotso e 30, metsi a tšeloa ka sekotlolo mme a tlisoa hape ho pheha. Ebe u tšela tsoekere, letsoai, tšela asene, kopanya 'me u fumane marinade hape e tšollele linaoa. Ka mor'a moo, roala makotikoti, e etele ka tlaase 'me ue phuthe ka kobo.
Linotši tsa marine tsa mariha
Lijo:
- khoele ea khoele - 500 g;
- metsi - 1 l;
- tsoekere - 100 g;
- veine ea veine - 50 ml;
- konofolo - li-clove tse 4;
- letsoai - 1.5 tbsp. likhaba.
Litokisetso
Likhooa ke tsa ka, khaola malebela 'me u boloke li-pods metsing a belang ka metsotso e ka bang 5. Joale u li lahle ka colander ebe ue pholile tlas'a metsi a batang. Kamora 'ona, re kenya li-pods ka linkho, ho tloha ka holimo re beha li-clove tse peeled tsa konofolo. Ka jug, tšela metsi le asene, beha tsoekere, letsoai, tlisa ho e pheha le tšela ea pods le chesang marinade. Libanka li atametse, li pholile ebile li boloka linaoa tse tsamaisitsoeng ka marine sebakeng se lefifi.
Recipe ea linaoa tse khethiloeng
Lijo:
- linaoa tse tšoeu - 200 g;
- moro oa meroho;
- tleloubu - 0.5 pcs.;
- konofolo - 2 cloves;
- ho robala, lekhasi la laurel.
Bakeng sa marinade:
- tleloubu - likotoana tse peli;
- mosetareta - 1 teaspoon;
- asene ea balsame - 4 tbsp. likhaba;
- konofolo - 3 cloves;
- oli ea mohloaare - 5 tbsp. likhaba;
- limela tse ncha, motsoako oa litlama tsa Provencal, linoko - haeba li lakatsa.
Litokisetso
Likhooa li etselitsoe pele le ho siuoa bosiung bo bong. Joale, ha u qeta ho noa metsi, pheha linaoa moro oa meroho ka lihora tse ka bang 1.5 le ho eketsoa ha linoko. Ka linaoa tse loketseng, tlosa metsi ka bonolo 'me ue siee ho pholile. 'Me ka nako ena, re tla e pheha ka nako eo. Bakeng sa sena, re hloekisa eiee, re e-na le likotoana, re li kenya sekotlolo mme re fafatsa letsoai. E siee metsotso e 10, e le hore ray e fe lero. Ka nako eo khabeloa chop hloekileng greenery le konofolo. Kopanya lisebelisoa tsohle tse hlokahalang bakeng sa marinade ka poleiti, eketsa linaoa tse phehiloeng le ho kopanya hantle. Joale beha linaoa ka har'a nkho ebe u li beha ka sehatsetsing.
U thahasella lipepepe tsa pele bakeng sa linaoa tse phehang, ebe u li kenya ka mongobo oa langa le le lej - e tla ba ntle haholo le monate.