Kakaretso ea litapole ka likhopo e hlolla haholo, empa sejana, ho sa tsotellehe hore na se qala ho etsa'ng, se monate haholo ebile sea monate haholo.
Litapole tse nang le likhopo tse ngata
Lijo:
- Lithaba tsa nama ea kolobe - 500 g;
- litapole - 6 lik'hilograma.;
- lihoete - 1 sengoathoana;
- li-mushroom tse ncha - 10 pcs.;
- metsi a belisoa - 400ml;
- tleloubu - sengoathoana se le seng;
- linōko.
Litokisetso
Likhokhane li hlatsitsoe ka ho feletseng, li khaola filimi ebe li li khaola likarolong. Ebe u tšela oli e nyenyane ea limela ka sekotlolo sa li-multivark, u behe likhopo 'me u li halefetse, u fetole "mode ea ho baka", metsotso e ka bang 20. U se ke ua senya nako ka lefeela, a re qaletseng ho itokisetsa meroho. Ho etsa sena, onion e hloekisoa, e khabisitsoe ka likotoana tse nyenyane, lihoete li khaola likotoana, 'me li-mushroom li khaola likotoana. Ha nama e halikiloe, re jala liraete ho eona ebe re tsoela pele ho pheha metsotso e seng mekae.
Litapole li hloekisoa, li arotsoe ka likotoana tse nyenyane ebe li kenngoa ho li- mushroom le li- champignon . Hona joale tšela metsi a chesang, nako le linoko, kopanya tsohle tse ka hare mme u lipe lijo ka metsotso e 50. Li qetile likhopo tsa nama ea nama ea nama ea nama ea nama ea nama ea litoro li behoa ka sejana se setle 'me se etsoa tafoleng, se fafatsoa ka pele ho chopped meroho.
Litapole le likhopo tse tsubang
Lijo:
- litapole - 1 lik'hilograma;
- likhopo li tsuba - 500 g;
- linoko;
- lihoete - 1 sengoathoana;
- tleloubu - likotoana tse peli;
- linōko.
Litokisetso
Khaola likhopo ka thipa e bohale ka likotoana ebe o li kenya ka sekotlolo se tebileng. Ebe u tlatsa metsi, u tlise pheha 'me u phehele metsotso e ka bang 10. Lekhetlong lena re bala litapole mme re li khaola ka likotoana. Li-bulbs li hloekisa le li qhibiliha halofo mehele, 'me li tšela lirapa tsa liroti. Joale eketsa litapole ho likhopo, u li phehe metsotso e 10 'me u romele meroho e lokiselitsoeng moo. Ka nako e le 'ngoe kopanya ka hloko, nako le linoko, koahele ka sekwahelo' me u phehele sejana ka metsotso e meng e 30. Pele u sebeletsa, litapole le likhopo tse fafalitsoeng ka thato ka limela tse ncha.
Litapole tse entsoeng ka likhopo
Lijo:
- likhopo tsa nama ea kolobe - 1 lik'hilograma;
- litapole - 6 lik'hilograma.;
- linōko.
Bakeng sa marinade:
- oli ea mohloaare - 4 tbsp. likhaba;
- Balsamic asene - 4 tbsp. likhaba;
- konofolo - 5 lijana;
- linoko;
- rosemary - 1 teaspoon.
Litokisetso
Kahoo, pele, a re lokisetse marinade : kopanya oli ea mohloaare, rosemary, asene ea balsame, linoko le konofolo e tšetsoeng ka sekotlolo. Ebe o beha likhopo tsa nama ea kolobe ka motsoako ona, o arotsoe ka masapo a arohileng, ebe o kopanya. Ebe o ba kenya ka har'a sephutheloana sa ho baka, ho kopanya marinade e setseng mme u tlohe ho ea marinate bonyane lihora tse 3. Kamora 'ona, nka pepa ea ho baka, e behe likhopo tse thata,' me pakeng tsa tsona u sutumetse litapole, tse lesupi. Re romela lijana ka ontong ea preheated ho fihlela likhato tse 180 le ho pheha litapole ka likhopo ka metsotso e 35.