Re etsa'ng ha re tšohile? Re ntse re batla valerian k'habineng ea meriana, kapa validol. Tsena ke li-sedative tse ratoang ka ho fetisisa, li sebelisoa hohle. "Ho rata" ka Sefora ho bolela "ho rata", 'me ona ke oona o ka sehloohong oa lithethefatsi tse joalo. Ba sithabetsa tsamaiso ea methapo e meholo, ba tlose ho halefa le ho tšoha, ba tlise khotso. Ho fihlela joale, mekhoa e mengata ea moloko o mocha o hlahile. Mohlomong ke nako ea ho lebala ka valerian mme o leka ho hong ho atlehileng?
Litlhaloso tsa boitsebiso
Ho bolela eng - sehlabelo sa sedative sa moloko o mocha? Ke motsoako o kopantseng o kopanyang antihistamine, matlo a khathollang le a phomolang. Ka tloaelo, meriana e joalo e tsoa ho eona, moo lesela la semela le kopanang le katleho ea lik'hemik'hale. Lithethefatsi tsena li kenyelletsa:
- Nörawiss, moo guaifenesin e kenyelletsoeng le motsoako oa valerian, passionflower, lemon balm, hawthorn le limela tse ling.
- Litokisetso tse kopanetsoeng li akarelletsa kaofela ha rona re tsejoang Corvalol, Validol le Valocordin . Litokisetso tse peli tsa pele li na le ester ea e-bromizovaleric acid, letsoai la sodium ea phenobarbital, oli ea moriana ka tharollo ea joala. E qetellang ke menthol, e qhibilihantsoeng ka asidi isovaleric. Ena ke mokhoa o tsotehang oa ho iketsetsa maikutlo, o lekiloeng ka lilemo.
Ho iketsetsa litokisetso tse thehiloeng bromine
Litlhare tse tloaelehileng tse itšetlehileng ka li-bromine le li-saline tsa bromine li ile tsa qala ho sebelisoa ho elella lekholong la leshome la metso e robong la lilemo. Ntho ena e thibela ho itšoara ha tsamaiso ea methapo ea mantlha, ka lebaka la hore ts'ebetso ea ho tsosoa e thibeloa le ho tšoha hoa nyamela. Matsatsing ana, litokisetso tsa bromine li sa ntse li sebelisoa, bromide ea camphor, bromide ea sodium le bromide ea potassium li sebelisoa hammoho le lihlahisoa tsa semela le ho rekisoa ka thoko. E 'ngoe ea melemo ea lithethefatsi tse joalo ke phello e khotsofatsang ea antihistamine. Ho sa thabiseng ke hore bomo e sa hlajoe hantle ho tloha 'meleng, ka hona e potlakela ho bokella ka mahlahahlaha. Ho fetela ho feta ho ka baka mathata, hobane tšebeliso ea nako e telele ea lithethefatsi tse joalo ha e khothaletsoe.
Lethathamo la lits'ebeletso tsa limela
Meriana ea setso e le sedative, lipalesa, metso le makhasi a limela li 'nile tsa sebelisoa nako e telele. Li-alkaloids tsa tsona le li-ethers li na le boikutlo bo bonolo le bo khathollang, bo khothalletsa boroko bo tebileng le bo matla, ntle le ho bo tšoaea, joaloka pilisi e robalang. Ho limela tse nang le litšila tse nang le litšila ke tse latelang:
- valerian;
- ho ba le bana ;
- Sekepe sa St. John's;
- passionflower;
- kava-kava;
- mente;
- lemon balm;
- hawthorn;
- peony motso.
Meriana ea kajeno, lithethefatsi tse thehiloeng ho tsona li sebelisoa ka mafolofolo. Ho ka boleloa hore sedative e ntle ka ho fetisisa ke setho sa sedative sa semela se simolohileng. E le molao, o nka boikokobetso, ha o lemalle, o na le lipelaelo tse fokolang. Bakeng sa litokisetso tsa phytogenesis tseo ho sebelisoang limela le lihlahisoa tse ngata ka ho fetisisa, tšoenyeha:
- Persen;
- Novopassit;
- Ho tloha;
- Ho senya;
- Bophelo ba 600;
- Ho imeloa kelellong;
- Nerustin;
- Tsirkulin le ba bang.
Empa esita le joalo, ka lekhetlo la pele, lithethefatsi tse seng kotsi, li lokela ho khetha ngaka. Mokha oa St. John's contradicted in pregnancy, valerian -
Li-sedative tse thehiloeng ho magnesium
Ho haelloa ke li-macronutrients tse ling le likokoana-hloko tse ling 'meleng li ka baka tšenyo ea tšabo. Pele ho tsohle, sena se bolela ho haella ha magnesium. Ha ho makatse hore lingaka li khothaletsa ho qeta ho kenngoa ha ntlha ena hammoho le livithamine tsa sehlopha B, tse nang le phello e matla ea 'mele le ho tšehetsa mosebetsi oa tsamaiso ea methapo. Lithethefatsi tsena li kenyeletsa Magne B6 le tse ling.