Jam ho tswa ho gooseberry

Jam ho tswa ho monate ha e na tatso e tsotehang feela, empa hape ke mohloli oa bohlokoa oa livithamine, haholo-holo mariha. Jam ho tswa ho gooseberry e sebelisetsoa haholo bakeng sa meriana, ka lebaka la litlhoko tse ngata tsa vithamine C, magnesium le tšepe. Sehloohong sena re tla u bolella hore na u ka etsa jeme joang ho tswa ho seba.

Recipe bakeng sa jeme ea boreneng (boreneng) ea marang-rang

Lisebelisoa: 1 kilogram ea gooseberry, 7 likhalase tsa tsoekere, makhasi a mangata a cherry. Li-monokotsoai tsa li-gooseberries li lokela ho hlatsuoa, mehatla ea tsona le lipeo tsa tsona li tlosoe. E le ho etsa sena, monokotsoai o lokela ho etsa khanya e nyane. Makhasi a Cherry a tlatsa linoelo tse tharo tsa metsi a belang le refrigerate. Li-berries li tlatsa ho tšeloa ha metsi a ciliegia 'me li beha sebakeng se batang ka lihora tse 12. Ebe mokelikeli o lokela ho tšeloa, ho chesoa, ho eketsa tsoekere le ho pheha sirapo. Ha u phehile sirapo, eketsa gooseberries le pheha ka metsotso e 15, u nka spoonful of foam. Ka mor'a moo, setshelo se nang le jeme se lokela ho kenngoa ka beisine ka metsi a leqhoa, e le hore e potlaketse kapele. Sena ke se hlokahalang e le hore jeme e tsoang ho li-sopho e lule e emerald mme e se ke ea fela. Ho jala ka thata ho tšela linkho ebe o koala lids.

K'hemik'hale ea jeme ho tloha ho li-gooseberries tse khubelu le linate

Lijo: 1 kilogram ea li-gooseberries tse khubelu, 1.5 lik'hilograma tsa tsoekere, lilithara tse 400 tsa metsi, ligrama tse 100 tsa li-walnuts tse peeled. Gooseberries e lokela ho hlatsoa, ​​ho hlajoa melee e 'ngoe le e' ngoe ebe e fetisetsa lijana. Ho tswa ho metsi le tsoekere, pheha ea sirapo, tšela ba monokotsoai le tlisa ho pheha. Kamora metsotso e 10, eketsa bongata ba linate tsa fatše mme u tlose mocheso. Tlohela jeme sebakeng se phodileng ka lihora tse 6, ebe o khutlisetsa ho pheha. Jam ho tswa ho ebola le linate e lokela ho tšolleloa holim'a makotikoti a chesang 'me hang-hang a phutholohe.

E lokela ho hopoloa hore jeme e tsoang ho jele e lokela ho bolokoa ka sehatsetsing kapa ka kamoreng e ka tlaase. Sebakeng se mofuthu, se potlakela ho senyeha, 'me mabenkele aa phatloha.

Ho phaella lihlahisoa tse tala tsa lijo tse joalo tse kang jeme, gooseberries li sebelisetsoa merero e mengata, hobane melee ena e na le lintho tse ngata tse molemo.

Lintho tse molemo tsa gooseberry

Li-gooseberries li kenyelletsa mavithamine: C, B1, B2, B6, P (vithamine ena e na le li-gooseberry tse ntšo). Hape, li-gooseberries tsa melee li na le potassium, sodium, iodine, tšepe, phosphorus le letsoai.

Ts'ebeliso ea gooseberry:

Mefuta ea li-gooseberries

Sejo se tloaelehileng ka ho fetisisa mosehla sebakeng sa naha ea rona. Lekhasi le bitsoang yellow le na le letlalo le tšesaane le tatso e monate kapa e bolila-e monate. Ho na le mefuta e sa tšoaneng ea josese e mosehla. Pakeng tsa bona, li fapane ka sebōpeho sa monokotsoai, tatso le botenya ba letlalo. Yellow gooseberry ke ea molemo ka ho fetisisa mefuta e sa tsoaneng.

Ntho e seng e sa tloaelehang ke li-gooseberry tse khubelu. Monokotšoai oa red hooseberry ba monate sourish. Bohareng ba lekholo la lilemo la ho qetela, li-gooseberries tse sa tšoaneng "Malachite" li ile tsa hlahisoa ke bo-rasaense. Malachite o na le 'mala o motala o motala, tatso e bolila, kholo ea morao-rao le ho hanyetsa mahlaseli a tlaase.

Gooseberries ke melee ea bokahohleng, e sebelisoang haholo ho pheha le meriana. Mahe a linotsi le likhaseli li lokiselitsoe ho tloha veine. Li-gooseberry tse monate li ntle ka mokhoa leha e le ofe, 'me ho tloha bolibeng li hlahisa mebala e babatsehang, liphara, li-compotes le li-slope. Ntho e thahasellisang ke hore ka nako e telele tšimong ea CIS " kiwi litholoana " e ne e bitsoa "li-gooseberry tsa Chinese" .