Li-noodle tsa boleng, tse rekiloeng ka lebenkeleng, li ka phehoa lapeng, mohlala, pheha ka sopho e monate kapa u li senye ka ho lekaneng 'me u sebetse ka sauce leha e le efe, ka nama, tlhapi, lijana tsa limela, li-mushroom kapa lijoe tsa leoatle . Ho monate ho feta ho pheha lijana tsena ka li-noodle tse entsoeng ka maiketsetso.
Li-noodle tse entsoeng lapeng li monate haholo, bonyane hobane feela u li etsa, empa hape hobane u leka ka matla ho sebelisa lihlahisoa tse phahameng ka ho fetisisa le ho etsa ntho e 'ngoe le e' ngoe e ntle ka ho fetisisa.
Li-noodle tse entsoeng ka maiketsetso li entsoe ka hlama e tšetsoeng ka letsoho ka letsoho ho sebelisa thipa kapa ka thuso ea moriana oa ntlo (sesebelisoa se sebetsang haholo bakeng sa nyeoe e joalo, ba bang ba bile ba bolokile lisebelisoa tse joalo ho tloha mehleng ea Soviet).
Re tla u bolella ka dikgetho tsa ho etsa hlama e entsoeng lapeng, eo u ka phehelang ka eona lijana tse monate le tse phetseng hantle.
Motsoako oa li-noodle tse entsoeng ka mahahapa o ka etsoa feela ka phofo ea koro, empa hape le motsoako oa phofo ea koro le phofo e tsoang ho lijo-thollo tse fapa-fapaneng, haeba u batla, ka li-additives. Li-noodle tse joalo li tla ba le li-gluten tse seng kae (tse hanyetsanang le tse ling), ntle le, mohlala, li-noodle tsa buckwheat ha li thahasellise feela ho balateli ba li-pan-Asia lijo, empa li boetse li loketse haholo bakeng sa phepo e nepahetseng ea tsoekere le mathata a boima bo feteletseng.
Phula e bonolo ka ho fetisisa bakeng sa li-noodle tse entsoeng ka mahahapa tse tsoang phofo le metsi ntle le mahe-risepe
Lijo:
- phofo e feletseng-lijo-thollo tse ngotsoeng kapa likopi-tse ka mehato e 2;
- metsi - tekanyo e le 1.
Litokisetso
Kopanya hlama ho phofo e hloekisitsoeng le metsi a hloekileng a batang (e ka ba mixer e nang le bubu ea moea). Khothatsa ka ho feletseng. Hlama e lokela ho ba moferefere. Etsa hlama hore e be karolo e tšesaane 'me u etse li-noodle ka thipa kapa ka thuso ea noodle. U se ke oa hasana ka ho pharaletseng, beha sekhahla se le seng sa noodle ho omella pampiri e hloekileng, bonyane ka lihora tse ngata 3. Pele boemo ba alente bo etsoa, li-noodle tse entsoeng lapeng li pheha metsotso e ka bang 5 ho ea ho e 8.
Haeba u batla ho eketsa molemo oa li-noodle, u ka nka litekanyo tse peli tsa phofo ea koro 'me ua kopanya le litekanyo tse 1 tsa oatmeal le / kapa harese. Haeba u sa fumane phofo ea harese, u ka e fumana ka ho sila lipalesa tse tloaelehileng tsa harese ka grinder ea lehae joaloka grinder ea kofi.
Mokelikeli oa li-noodle tsa lehe - recipe
Lijo:
- Pfufo ea koro kapa e tsoakiloeng le li-oats le / kapa harese - likopi tse ka bang 2 ka boholo ba 250 ml;
- metsi - khalase e le 'ngoe;
- khōhō ea lehe - 1 pc.
Litokisetso
Knead hlama ho tloha phofo ea sopted le metsi a batang a batang. Re eketsa lehe. Re khumama ka hloko, empa eseng ka nako e telele, re na le motsoako o bōpehileng joaloka moea ka tlaase. Etsa hlama hore e be e tšesaane 'me u khaole li-noodle, u sebelisa thipa kapa noodle. Re kenya li-noodle pampiring, e ke e ome (bona ka holimo).
Li-noodle tsa mahe li na le phepo e nepahetseng ebile li na le lik'halori ho feta li-noodle tse bonolo, leha ho le joalo li hlolla hobane li senyeha ha li pheha. Pheha li-noodle tsa mahe ho 'muso oa dente ka metsotso e ka bang 8-10.
Chaena, e rata li-noodle, moo e lokiselitsoeng ho tloha phofo ea lijo-thollo tse fapaneng esita le ho tloha phofo ea limela. Li-noodle le li-buckwheat noodles li ratoa ka ho khetheha Chaena.
Motsoako oa li- buckwheat tsa Chinese tse nkiloeng kalafo
Lijo:
- phofo ea buckwheat - tekanyo e le 1;
- phofo ea koro - tekanyo e le 'ngoe;
- metsi - tekanyo e le 1.
Litokisetso
Kopanya hlabula le phofo ea lijo-thollo, hlapa le ho hlaba hlama holim'a metsi (kapa ka ho eketsoa ha lehe), haeba u batla ho etsa li-noodle habonolo, o ka eketsa raese kapa khalase ea majoe, empa e seng karolo ea 1/4 ea kakaretso. Etsa hlama e le mokotla 'me u etse li-noodle ka thipa kapa mokuli.
Ka mokhoa o ts'oanang, li-noodle tsa raese li etsoa (e phehiloe ka nako e fetang metsotso e 8).
Ho phaella ho bohobe bo entsoeng ka letsoho bo lokiselitsoeng ho latela mokhoa leha e le ofe oa lirepepe tse ka holimo, ho ka khoneha ho eketsa phofo e monate (mohlala, motsoako oa curry), lekhae la langa le le lej, kapa lejoe le lenyenyane la meroho. Li-additi tse joalo ha li fane feela ka mebala e mecha le litakatso tsa li-noodle, empa li boetse li eketsa bohlokoa ba eona.