Nka pheha eng bakeng sa hoseng? Potso ena e botsoa ke mosali hoseng ho hong le ho hong! Ha ke batle ho noa senoelo sa tee ha ke matha ebe ke ja sandwich , 'me ke etsa ntho e monate, e khotsofatsang, ebile ke ea bohlokoa,' me ke se ke ka qeta nako e ngata ke se ke ka lieha ho sebetsa. Re tla u thusa kajeno mme re u bolelle lipepe tsa lijo tsa hoseng. 'Me u khetha seo pelo ea hao e se lakatsang!
Li-pancake tse potlakileng bakeng sa hoseng
Lijo:
- lebese - 660 ml;
- lehe - likotoana tse peli;
- phofo - 445 g;
- tsoekere - 10 g;
- oli ea limela - 45 ml;
- botoro.
Litokisetso
Nka pheha eng ka lijo tsa hoseng ka potlako? Ehlile, ho hlakile, li-pancakes. E le ho etsa sena, roba mahe ka sekotlolo, tšela lebese 'me u otloe ka motsoako. Ka nako eo, ntle le ho tima mochine, tšela phofo e sitsoeng esale pele 'me u kopanye. Joale re lahlela tsoekere mme re tšela oli ea meroho. Tšela hlama ka mofuthu oa ho chesa 'pan le setlolo se tšesaane le ho chesa li-pancake ho fihlela bofubelu mahlakore ka bobeli. Ka mor'a moo, re li beha ka sejana ebe li koahetsoe ke botorate e qhibilihisitsoeng.
Porridge bakeng sa lijo tsa hoseng
Lijo:
- lebese - 890 ml;
- raese - 1 ntho;
- tsoekere - 15 g;
- letsoai - pinch.
Litokisetso
Raese e hlatsuoa hantle, e tšela metsi a belang ebe e phehiloe holim'a mocheso o mofuthu ka metsotso e 5-7. Ebe re e lahlela ka colander ebe re tlohela metsi hore a tsoe. Ka mor'a moo, jala raese ka sekotlolo se nang le lebese le chesang, apara poleiti le pheha, e hlohlelletsang nako le nako, metsotso e 15 ho feta mocheso o tlaase. Ka mor'a moo, re lahlela letsoai le tsoekere ho latsoa, li kopanya le ho li koahela ka sekwahelo. Re tla nka sejana ka metsotso e meng e 10, 'me re behe lipoleiti ebe u tlatsa karolo e' ngoe le e 'ngoe ka botoro.
Li-sandwich tsa lijo tsa hoseng
Lijo:
- bohobe bo tšoeu - likhao tse 4;
- tamati e kholo - 1 pc.;
- tranelate e bolila ke mafura a tlaase - 20 ml;
- chisi - 65 g;
- parsley - ho latsoa;
- linōko.
Litokisetso
Lokisetsa litlolo tsohle: sila mochine ka grater, 'me u sila litamati ka ringlets. Bohobe promazyvayem tranelate e bolila, ka holim'a rona re kenya likhae tsa langa le le lej le podsalivaem ho latsoa. Fafatsa haholo ka grated chisi le khabisitsoeng ka lekala la parsley.
Kopa ea lijo tsa hoseng tsa pele
Lijo:
- Sefate sa Bulgaria - likotoana tse 2;
- lehe - likarolo tse 5.;
- chisi - 65 g;
- Ham e phehiloeng - 15 g;
- ho tsuba ham - 15 g;
- botoro - 10 g;
- linoko - ho latsoa.
Litokisetso
Setofo se otloa hang-hang 'me se futhumetse ho fihlela ho likhato tse 200. Pelepele ea Bulgaria e nkiloe ka mebala e fapaneng, e hlatsoitsoe, e sebetsanoe le ho etsoa libaleng. Re kenya liaparo ka ho reka, ho ea bohareng re lahlela ham khaola ka likhahla le chate. Re roba lehe le lecha la khoho 'me re roala holim'a karoloana e nyenyane ea botoro. Boha mahe ka metsotso e 15 ka ontong ho fihlela ho sootho.
Ebe u eketsa sejana hore u latsoe, se behe ka poleiti 'me u sebelise mahe a pepere bakeng sa lijo tsa hoseng.