Likhoho ea khoho le litapole ke kgetho e babatsehang bakeng sa lijo tsa motšehare kapa lijo tsa motšehare. E kopanya ka ho feletseng liprotheine le lik'habohaedreite, mme ha ho na mafura a boima. Salate ena e fetoha e khotsofatsang haholo, hobane litapole li na le lik'hilojule tse ngata. A re ke re hlahlobe hore na re ka lokisa salate ea litapole le likhoho joang.
Salate le khoho, li-mushroom le litapole
Lijo:
- litapole - likotoana tse peli;
- lesoba la matsoele - li-5,5 pcs.;
- pickled likomkomere - 1 sengoathoana;
- li-mushroom tse entsoeng ka makotikoting - e ka khona;
- mayonnaise - bakeng sa refueling;
- lehe - sengoathoana se le seng;
- Fennel e ncha - sehlopha sa 1.
Litokisetso
Kahoo, ho etsa salate ena, litapole, li behe ka sekotlolo, li tlatse ka metsi, eketsa letsoai ebe u li pheha ho fihlela li se li loketse. Ebe o pholile, e hloekise 'me ue tšele ka thermo e kholo. Hape, khoho ea khoho e pheha le ho e senya. Likomkomere tse nang le mapolanka a mararo ka grater, 'me ka li-mushroom tsa makotikoting li kopanya brine ebe li khaola lipoleiti. Lihe li pheha ka thata, li hloekile 'me li sila ka grater.
Hona joale nka sejana se sephara le ho jala salate ea rona ea likhahla, promazyvaya bohle ba nang le mayonnaise. Kahoo, pele re kenya litapole, re li koahele ka li-cucumber tse phehiloeng, re fafatsa ka likomkomere tse nang le grated, re behe li-mushroom, mahe, re koahe ka mokhoa o ts'oanang le litapole mme u fafatse ka holimo ka leloala. Ha re tlohe salate e lokiselitsoeng ka metsotso e 30 ka mocheso oa motsoako, e le hore o kolobetsoe, ebe o pholile ebe o sebeletsa tafoleng.
Salate le khoho, li-mushroom, litapole le chisi
Lijo:
- furu ea khoho - 250 g;
- li-mushroom tse nang le makotikoting - 200 g;
- Ham - 200 g;
- chisi e entsoeng - 100 g;
- litapole - 400 g;
- lehe - likotoana tse 4;
- dill - ho latsoa;
- konofolo - li-clove tse 4;
- salate e tala;
- mayonnaise - ho latsoa.
Litokisetso
Re hloa litapole ka thipa, re e kopanya ebe re e tšela ka lero le futhumetseng, ebe re tšela oli ea meroho ho eona. Li-fillets le mahe a likhoho li pheha ka thōko 'me li khaola nama ka likotoana tse nyane. Meroho e marinated e khaola likotoana. Lihe li hloekisoa ho tsoa ho khetla, re arola li-yolks ho tsoa liprotheine; li-squirrels li khabisitsoe ka thata, 'me li-yolks li qhibiliha ka bongata bo boholo hammoho le chisi e qhibilihisitsoeng. Konofolo e entsoeng ka letsoho e fetisoa ka mochine oa khatiso. Joale kopanya khōho, mahe a makhooa, ham le konofolo. Re e tlatsa ka mayonnaise ebe re e kopanya. Sejana sa salate se koahetsoeng ka makhasi a lettuse 'me bohareng re beha lintho tse lokiselitsoeng.
Karolo ea karolo ea limela tse teteaneng e kopantsoe le lehe la yolk, chate le grated le konofolo, nako le mayonnaise, kopanya le ho tlosa metsotso e 10 ka sehatsetsing. Limela tsohle tsa meroho li tšeloa ka holim'a ho tlatsa salate, re e ala ka khaba, re koahela litapole tse halikiloeng, re etsa sehlaha. Ho tloha motsoako o pholileng re etsa mahe 'me re o beha bohareng ba sehlaha. Mona ke salate ea pele eo re nang le eona le uena!
Salate le khoho, likomkomere le litapole
Lijo:
- lefu la khoho - 1 pc .;
- likomkomere - sekoahelo se le seng;
- litapole - 5 lik'hilograma.;
- Pepere ea Bulgaria - 1 pc.;
- lehlaka la celery - sengoathoana se le seng;
- eiee e tala - sehlopha sa 1;
- lero la lemone - 1 teaspoon;
- oli ea meroho - 1 tbsp. khaba;
- mosetareta - 0,5 tsp;
- linōko.
Litokisetso
Re pheha litapole ka junifomo. Letsoa la khoho, khaola ka likoto, letsoai, pepere le fry ka lero le chesang le oli ea meroho e ntseng e halefile ho fihlela e le mongobo. Celery e hlahisitse likhae tse tšesaane hammoho le likomkomere. Pepere e sebetsoa le joang. Litapole tse pholileng li hloekisoa ebe li khaola likotoana. Ka mor'a moo, re fetisetsa metsoako eohle ka sekotlolo sa salate ebe re ea ho lokisetsa ho apara. Ho etsa sena, kopanya asene le tsoekere, letsoai, pepere le ho beha mosetareta. Tšela motsoako ka salate, kopanya le ho sebeletsa.