Kholetse ea likhoho ka lero le monate le le bolila

Kaha khōlo ka boeona, haholo-holo mafura a eona a mafura, ha e na tatso e itseng, hangata nonyana ena e sebelisoa kapa e phehiloe ka k'hamphani e hlakileng haholoanyane tabeng ena. E 'ngoe ea lijana tse ratoang ka ho fetisisa ho tsoa nonyana ea mofuta ona ke sefate sa khōhō se lerootho se monate le se bolila, se tla tšohloa boitsebisong bona.

Kholetse ea likhoho ka lero le monate le le bolila

O ka pheha nama ka moriri ka setupe feela, empa le ka ho ba le meroho. Pepere e monate le onion e tla ba k'hamphani e ntle ea nonyana, 'me monate o tla hatisa likhae tsa phaenepole.

Lijo:

Litokisetso

Hoo e ka bang karolo ea boraro ea starch e behiloe ka thōko, 'me starch e setseng e kopantsoe le makhooa a makhooa le letsoai la letsoai ho fihlela ho fumanoa leseli. Arola khoho ka likotoana tse nyane.

Hlakola pepere e monate 'me ue chese ho fihlela halofo e phehiloe. Kenya phaenepa ho likotoana tsa pepere. Kamor'a motsotso, qala ho qhaqha likotoana tsa khōhō ka leqhoa, u qhelele ho feta ntho leha e le efe e feteletseng le ho eketsa pepere le phaenepole ka lero le pholileng. Fana ka lilae tsa nonyana e sootho, 'me hona joale lokisetsa moriana o bonolo. Bakeng sa spaghetti, kopanya ketchup le asene, soya le tsoekere. The starch e setseng e qhibiliha ka metsing 'me e tšeloa ka tlase ea mongobo. Tšela se ka hare ho 'ona' me u tsoele pele ho pheha fillet ka lero le monate le le bolila ho fihlela mongobo o phahama. Fafatsa ntho e 'ngoe le e' ngoe ka eiee e khethiloeng pele u sebeletsa.

Kholetse ea likhoho ka lero le monate le le bolila - risepe

Lijo:

Litokisetso

Ka mor'a hore u lokisetse khoele ea khōhō, e arohane ka likaroloana ebe u fola ho fihlela u robala. Ha ntshe e ntse e monate, itokisa moriana o bonolo ka ho kopanya ketchup, lero la apole le asene, konofolo e omisitsoeng, tsoekere le botoro. Fokotsa likotoana tsa khōhō ka phofo 'me u tsamaee ho ea ka nako e ka etsang motsotso. Kamora nakoana, tšela ntho e 'ngoe le e'

Recipe ea khoho ea khoho ka mongobo o monate o monate o bolileng

Lijo:

Litokisetso

Kopanya lisebelisoa tsohle tsa masiana 'me u tšollele halofo ea likotoana tsa kana. Tlohela nonyana hore e tsamaee ka lihora tse 1-3, ebe e e lema holim'a skewers ebe e e romela ho grill. Tloha sesea e setseng setofo ebe u ba tlohela hore ba lule. Lubella nonyana ka moribo nakong ea ho chesa.