Linaoa tse nang le makotikoting ke phaello e babatsehang ea lijo tsa letsatsi le letsatsi. Ho eona u ka etsa lijana tse ngata tse thahasellisang le tse molemo: eketsa meroho, nama, meroho, chisi, khoho le breadcrumbs. A re boneng le uena hore na ke eng e ka phehoang ka linaoa tse nang le makotikoting ho fapanyetsana lijo tsa letsatsi le letsatsi.
Salate e monate ka linaoa tse nang le makoti
Lijo:
- Ham - 250 g;
- linaoa tse khubelu tse nang le makotikoting - 250 g;
- cheese ea mefuta e thata - 100 g;
- mayonnaise - 250 ml;
- meroho e mecha;
- langa le le lej - 1 pc.;
- tleloubu - 1 pc.
Litokisetso
Kahoo, bula nkho ea linaoa, u kopane ka hloko le brine ebe u e khaola ka halofo. Ham e na le likhahla tse nyenyane, 'me chisi e khethiloe ka grater e nyenyane. Tomata, e hlakola 'me ue khaole ka likotoana. Hloekisa bulb mme u khaole ka thipa e nyenyane ka hohle kamoo ho ka khonehang. Ka mor'a moo, beha tsohle ka sekotlolo, tlatsa ka le mayonnaise, fafatsa le linoko 'me kopanya hantle. Salate e entsoeng e lokiselitsoeng ka linaoa tse entsoeng ka makotikoting e khabisitsoe ka litlama ebile e etsoa tafoleng.
Salad e potlakileng ka linaoa tse nang le makoti
Lijo:
- Shrimp - 200 g;
- linaoa tse khubelu tse nang le makotikoti - makotikoti a 2;
- lemon;
- Masiba a eiee e tala - 1 sesepa;
- asene - 5 tbsp. likhaba;
- mosetareta - 0,5 tsp;
- oli ea mohloaare - 6 tbsp. likhaba.
Litokisetso
Khaola linaoa ka colander 'me u tlohele linaoa hore li ntše. Nakong ena, onion e hloekisoa, e khabisitsoe ke mehele ea halofo, le li-shrimps li phehiloe ka metsing a letsoai. Ho feta moo ba hlatsuoa, ba hloekisoa ka khetla 'me ba tšeloa ka lero la lemone. Konofolo e hloekisoa, e sila ka parsley 'me e fetisetsa motsoako ho linaoa tse nang le shrimps. Hona joale re kopanya asene le oli ea meroho ka sekotlolo, ho beha mosetareta le ho tlatsa salate ena ka salate ea rona. Hlanya tsohle mme o hloekise halofo ea hora ka sehatsetsing.
Salate e nang le linaoa tse tala
Lijo:
- chicken fillet - 1 sekoahelo;
- langa le le lej - 1 pc.;
- Linaoa tse nang le makoti ka makotikoting - 100 g;
- litapole - 1 pc.;
- lehe - sengoathoana se le seng;
- makhasi a salate e tala - 20 g;
- mayonnaise - 100 ml;
- meroho ea dill;
- likomkomere - sekoahelo se le seng;
- linōko.
Litokisetso
Chicken fillet pheha ho fihlela pheha. Ka ho khetheha pheha litapole le mahe, chesa le ho hloekisa. Likomkomere le tomate li khaola likotoana, 'me makhasi a lettuce e tala a shredded. Re khaola linaoa likotoana, kopanya lisebelisoa tsohle tsa sekotlolo sa salate, beha mayonnaise, letsoai ho latsoa le ho kopanya. Re khabisa salate ka litlama tse khethiloeng ebe re sebeletsa.
Salate ea lijo le linaoa tse nang le makoti
Lijo:
- peō ea makotikoting - 250 g;
- raese - 150 g;
- linaoa tse khubelu tsa makotikoti - 400 g;
- Sefate sa Bulgaria - likotoana tse 2;
- Litamati tsa Cherry - 150 g.
Bakeng sa sauce:
- linoko;
- oli ea mohloaare;
- garnular mosetareta - 10 g;
- meroho ea dill, parsley.
Litokisetso
Rice e pheha, tšela ka sekotlolo ebe u tloha ho pholile. Ebe u tšollela linaoa le sefate sa poone, tšela sepate se arohileng. Litamati tsa monate li khaola likotoana, 'me pepere e sebelisoa le ho etsoa ka lihlopha. Joale a re etse liaparo tsa salate: kopanya linoko, botoro, mosetareta o motala le litlama tse ncha tse ncha. Lijo tsohle li kopane 'me li tšolleloa ho apara.
Lalala le bonolo le linaoa tse nang le makoti
Lijo:
- linaoa tse meholo tse entsoeng ka makhooa - 150 g;
- lehe - likotoana tse 3;
- konofolo - 1 clove;
- walnuts - 50 g;
- asene - 2 tsp.
- mayonnaise - ho latsoa;
- tsoekere - pinch;
- linōko.
Litokisetso
Ho tloha ho linaoa, tlosa metsi, hlakola 'me u tšollele sekotlolo sa salate. Lihe li pheha ka thata, li pholile, li hloekile ebile lia khaola. Linate li silafatsa blender, 'me konofolo e phunyeletsoa mochineng oa khatiso. Re kopanya metsoako eohle, tlatsa salate ka mayonnaise le ho kopanya.