Semela e fa lijana lijo tse khethehileng. Tabeng ena, e kopantsoe ka ho phethahetseng le lihlahisoa tse ngata. Hona joale re tla u bolella kamoo u ka lokisang saladi e thabisang le e tsotehang ka monate le poone.
Salate le nama ea lehlaka le poone
Lijo:
- khaba nama - 400 g;
- likomkomere tse ncha - 300 g;
- peō ea makotikoting - pitsa e le 'ngoe;
- onion e tsoekere e tšoeu - 200 g;
- mayonnaise - 150 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Crab nama, likomkomere le lihoete li khaola mela. Re hloekisa onion ebe re e khaola ka mehele ea halofo. Ka mokokotlo khella metsi. Mefuta eohle e kopantsoe, eketsa mayonnaise, letsoai, pepere ho latsoa le ho kopanya.
Lijo tsa nama ka poone
Lijo:
- nama ea kolobe - 300 g;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- mahe - likarolo tse 5.;
- peō ea makotikoting - pitsa e le 'ngoe;
- mayonnaise, letsoai - ho latsoa.
Litokisetso
Sefate sa nama ea kolobe, pheha ho fihlela ho itokisitse, ebe o pholile ebe o khaola ka likotoana. Hona joale lokisa mahe a linku : pshatla lehe, le hlahisane, le hajoe le letsoai le li-pancakes - ho tsoa ho 1 lehe e tla ba le 1 pancake. Ebe u li khaola ka joang. Lihoete tse tharo ka grater e khōlō, seqha sa shinkem. Lihoete tse halikiloeng le eiee ka oli ea meroho. Ka mokokotlo khella metsi. Lintho tsohle li kenngoa ka sekotlolo se tebileng, eketsa mayonnaise le ho kopanya. A re pheheleng lihora tse peli mme re e fe tafoleng.
Salate le nama ea lehlaka, poone le mahe
Lijo:
- Crab nama - 200 g;
- k'habete e tšoeu - 200 g;
- mehloaare - 120 g;
- peō ea makotikoting - 200 g;
- mahe - likotoana tse 4;
- letsoai, pepere, mayonnaise - ho latsoa.
Litokisetso
Lihoai li phehiloe ka thata, ebe li khaola lihlopha. Re etsa se tsoanang ka ho ja nama. Eketsa mehloaare, poone ea makotikoting. Cabbage shredded tšesaane mekhabiso, habobebe fafatsa le letsoai le mnem matsoho ho fihlela e lokolla lero. Re kenya k'habeche ho e meng ea metsoako, tlatsa salate ka mayonnaise, letsoai le pepere ho latsoa.
Mokotla oa mokete ka nama le poone
Lijo:
- furu ea khoho - 300 g;
- chisi e thata - 70 g;
- bohobe - 200 g;
- mahe - likotoana tse 4;
- peō ea makotikoting - pitsa e le 'ngoe;
- lettuce makhasi;
- Lemon - halofo;
- mayonnaise - ho latsoa.
Litokisetso
Lihe li thata-phehiloe, mahe a 1 a setseng, tse ling kaofela li kenngoa ka likotoana. Chicken fillet pheha ho fihlela o itokiselitse mme o khaola likotoana tse nyane. Ka grater e ntle cheese e meraro e tiileng. Bohobe bo khaotsoe ka likotoana, ebe bo oela ka oli ea meroho ho fihlela e teteaneng. Re kopanya mahe, kana, poone, croutons, eketsa mayonnaise, kopanya. Ka sejana se sephara re beha salate, re fafatsoa ka chate ea grated mme re khabisa ka mahe a mahe le lilae tsa lemon.