Saladi e nang le squid e ka makatsa batho ba seng bakae. Re tloaetse ho rona, bohobe bo bobebe ba squid hangata bo kenyelletsa squid ka boeona, mahe a phehiloeng, likomkomere tse ncha le lisebelisoa tse ling tse 'maloa tseo mohlokomeli a li eketsang. E le salate e tletse, hangata e nang le mayonnaise.
Kajeno re ile ra etsa qeto ea ho khutlela morao ha re lata mepepe ebe re leka lipepe tse ncha, tse sa tsejoeng, tseo re li kopanelang ka thabo.
Salate ea squid e nang le lihoete
Lijo:
Bakeng sa salate:
- squids - 250 g;
- lihoete - 1/2 lik'hilograma.;
- likomkomere - sekoahelo se le seng;
- liiee tse khubelu - 1 pc.;
- eiee e tala - ho latsoa;
- coriander - 1 bunch;
- ngoe - 1 bunch;
- pepere e lerootho - 1 pc.;
- linōko - 1 tse nang le matsoho.
Bakeng sa ho fepa lijo:
- tlhapi ea tlhapi ea tlhapi - 3 tbsp. likhaba;
- tšoeu ea asene - 1 tbsp. khaba;
- tsoekere - 2 tbsp. likhaba;
- metsi - 1/2;
- konofolo - 2 cloves;
- pepere e lerootho - 1 pc.;
- lero la lemone - 2 tbsp. likhaba.
Litokisetso
A re qaleng ka mongobo. Bakeng sa ho itokisetsa ka sekotlolo re kopanya metsi a chesang, tlhapi ea samese le tsoekere. Re kopanya ntho e 'ngoe le e' ngoe hantle 'me re tsamaea ho pholile. Hang ha motsoako o pholile, o ka kenngoa chilli e khethiloeng, konofolo, eo pele e neng e fetisitsoe mochine oa khatiso le lero la lemone.
Joale a re hlokomeleng meroho. Lihoete, likomkomere le lieiee li khaola ka ho e kenya lijaneng tse fapaneng.
Ho arohana re kopanya likhalase tse 3/4 tsa asene, tepo ea letsoai le tsoekere. Hang ha likristale tsa letsoai le tsoekere li qhibiliha, tšela meroho e lokiselitsoeng mme u ba lumelle hore ba tsamaee ka sehatsetsing. E le ho nolofatsa mosebetsi, o ka lokisa salate ka lihoete tsa Korean le tse entsoeng hantle.
Litopo tsa squid tse nang le peele li phehiloe metsing a belang metsotso e le 'ngoe, ka mor'a moo hang-hang re beha li-cephalopods metsing a leqhoa ho emisa mokhoa oa ho pheha.
Ka thuso ea karoloana ea gauze, re finyella meroho ea rona e khethiloeng ka sopho e entsoeng ka lero le leholo ebe re e beha ka sekotlolo sa salate. Ka mor'a moo, eketsa meroho eohle e pongoeng le squil carcass squid. Tlatsa salate ka li-squid, lihoete le liiee tse phehiloeng ka ho apara pele le ho kopanya. Pele o sebeletsa, fafatsa sejana ka likhaoane tsa fatše.
Karola le salate ea squid
Lijo:
- squid - 1 lik'hilograma;
- Peking hop - 100 g;
- lihoete tsa Korean - 130 g;
- limela tsa linaoa - 100 g;
- Sefate sa Bulgaria - likotoana tse 2;
- liiee tse khubelu - 1 pc.;
- pepere e lerootho - 1 pc.
Bakeng sa ho fepa lijo:
- yogurt - 150 g;
- konofolo - 1 clove;
- lero le peel 2 limes;
- tlhapi ea litlhapi - 1 tbsp. khaba;
- oli ea sesame - 1 teaspoon;
- coriander le koena - ka li-1 tse seng kae;
- linōko - 3 tbsp. likhaba.
Litokisetso
E le ho lokisetsa ho apara, konofolo e lokela ho fetisoa ka mochine oa khatiso mme e kopane le litlama tse khethiloeng, ebe o eketsa lero le lime zest, botoro, tlhapi ea tlhapi le linotši tse khethiloeng. Tlatsa tsohle ka yogurt , kopanya.
Ka sekotlolo se seng, kopanya khalase ea shredded, lihoete, eiee e khethiloeng, pelepele, tšepe le limela tsa linaoa. Re eketsa salate e phehiloeng bakeng sa litopo tsa squid tse nyenyane le tse khethiloeng. Kopanya lisebelisoa tsohle tsa salate le lihoete tsa Korean le squid, 'me u li tlatse ka ho apara.
Salate e nang le squid le lihoete
Lijo:
- fennel - 1 pc.;
- lihoete - likotoana tse peli;
- parsley - e tletseng letsoho;
- oli ea mohloaare - 1 tbsp. khaba;
- lero la lemone - 1 tbsp. khaba;
- phofo - lintho tse 3/4;
- letsoai - lipopoana tse 2;
- pepere e ntšo - teaspoon e 1;
- squid - 500 g;
- konofolo - 2 cloves;
- pepere e lerootho - 1 pc.;
- botoro - 100 g.
Litokisetso
Kopanya fennel e nang le sliced, lihoete le parsley le botoro le lero la lemone. Kopanya phofo le letsoai le pepere. Litopo tsa squid li khabisitsoeng li arotsoe ka likotoana tse hlano ka boholo ebe li tšeloa ka pasta ho tloha konofolo le pepere. Re fa squid hore e tsamaee ka motsoako o bohale ka metsotso e 5, ebe oe tlosa ka sephaka, 'me u tšele bohobe ka phofo le ka monate ka botoro ho fihlela khauta. Re sebetsa likotoana tsa squid ka holim'a salate e phethiloeng.