Haeba baeti ba se ba ntse ba le monyako, 'me ha u tsebe ho ba tšoara tse monate le tse ntle, joale re fana ka maikutlo a hore u leka ho pheha belyashas ea botsoa. Li bonolo haholo, li tsitsitse, li nosetsa 'me ha li nke nako e ngata le matla. A re ke re hlahlobe le uena liphoso tse bonolo bakeng sa ho lokisetsa belaya le nama!
Kakaretso ea makhooa a botsoa
Lijo:
- lebese - lintho tse 1,5;
- tomoso e ncha - 20 g;
- phofo ea koro - lintho tse tharo;
- tsoekere ea granulated - 1 tbsp. khaba;
- letsoai - 1,5 tsp.
- oli ea meroho - 30 g;
- margarine kapa botoro - 30 g;
- nama e nyenyane - 500 g;
- eiee - 1 pc.;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Joang ho pheha botsoa belyashi? Lebese le tšeloa ka sekotlolo se senyenyane, se futhumetse ho fihlela ho 40 °, re itlhatsoa tomoso ho eona, eketsa tsoekere, eketsa phofo e nyenyane, e hlohlelletsa ho etsa metsi, a kang tranelate e bolila, hlama. Joale re tlosa senoelo ka seponche sebakeng se mofuthu.
Lekhetlong lena ka sekotlolo se seholo se tšela phofo e setseng 'me u tšollele letsoai ho latsoa. Margarine ea qhibiliha. E haufi le tšoaetso eo e tšeloa ka senoelo sa phofo, eketsa oli e monate, ea meroho ho fihlela e qala ho oela ka mor'a sekotlolo. Ka mor'a moo, re tlotsa pitsa e nang le oli e nang le meroho, ebe e kenya hlama ho eona, tiisa filimi ea lijo ebe e e beha sebakeng se mofuthu bakeng sa hora. Hang ha e phaella ka boholo, re qala ho betsa makhooa a basoeu mme re kenya tlatsetso bohareng.
Ebe u li beha ka holim'a metsi a mongobo ka pele ka sekoting, ebe u phehella ka lehlakoreng le leng 'me u phehe ho fihlela mokokotlo o bohale, o nosetsang molomo o hlaha.
Phoofolo e mosoeu e mosoeu ntle le nama
Lijo:
- tomoso - 50 g;
- eiee - likarolo tse 2.;
- phofo ea koro - lintho tse 2;
- tsoekere - 1 tbsp. khaba;
- likotoana tsa moro - likotoana tse peli;
- sose e phehiloeng - 200 g;
- oli ea meroho - 200 g.
Litokisetso
Ke ka potlako ho lokisetsa Belyasha? Re nka sekoahelo se seholo, beha tomoso, tšela tsoekere 'me ka hloko u sila. Nthong e 'ngoe e nyane, tšela likotlolo tse peli tsa metsi a belang ka li-cubia tsa bouillon ebe u kopanya ho fihlela o qhibiliha ka ho feletseng. Kamora 'moro o pholile, tšela tomoso e qhibilihisitsoeng, kopanya' me u tšollele phofo e silafalitsoeng. Ha e le hantle hlama e lokela ho hlaha e fokolang, empa e se e teteaneng haholo!
Ebe ue beha sebakeng se mofuthu ho o etsa hore o lumellane, 'me ka nako ena re qala ho lokisetsa ho tlatsa. Re qeta lieiee ka li-cubes tse nyenyane haholo, ebe re khaola boroso le lihlopha.
Hang ha hlama e fihlile, re e kenya ka hare ho eona, e kopanya hantle 'me u tšela belyash ka oli ea meroho mahlakore ka bobeli.
Ea botsoa belyashi ka yogurt
Lijo:
- kefir - 2 lintho;
- lehe - likotoana tse 4;
- soda le ho e-1 teaspoon;
- letsoai - teaspoon e 1;
- tsoekere - 1 teaspoon;
- nama e nyenyane - 600 g;
- onion - 1 pc.;
- oli ea meroho.
Litokisetso
Taba ea pele, re tla lokisetsa ho tlatsa li-Belyashas. E le hore u etse sena, khaola e entsoeng ka khase e nang le oli e nang le meroho ho fihlela khauta. Ka mor'a moo re lahlela setlolo ka colander 'me re tlohele oli hore e lule ka ho feletseng.
Ka sekotlolo se arohileng, kopanya nama e nyenyane, eieee, letsoai le pepere ho latsoa. A saucepan kopanya kefir, letsoai, tsoekere, soda le ho e, e leng tima le asene. A arohane mahe ka ho arohana, eketsa kefir. Butle-butle hlahisa phofo e silafatsoang ka sieve. Ka nako eo re futhumatsa oli ea meroho ka phokaneng e monate, e behela khaba e le 'ngoe feela, e behe e nyenyane ka holimo, e tobetsa monoana o monyenyane ebe oe tlatsa ka khaba e' ngoe ea hlama.
Fry ho tloha ka lehlakoreng le leng ho ea mmala oa khauta, joale o fetele 'me u fry ka lehlakoreng le leng. Re sebeletsa botsoa belyashi ho chesa tee e monate!
Haeba u se botsoa, joale u ka ja mofuta oa bacon kapa o mosoeu belyashi ka kefir .