Ho kopanya litamati le lijo tsa leoatleng ho thahasellisa ebile ho tsoteha haholo ho hatisa tatso ea sejana. A re ke re hlahlobe le uena kajeno lipepepe tsa salate ho tswa ho squid le tamati. Ka tloaelo apara bakeng sa sejana sena, ea e le hantle, mayonnaise.
Salate ea squid e nang le shrimps le tamati
Lijo:
- squids - 250 g;
- Shrimp - 250 g;
- Fresh likomkomere - 1 sengoathoana;
- tamati - 2 pcs;;
- radish - 5 maqheka.;
- dill;
- mayonnaise - 100 ml.
Litokisetso
Likomkomere li qhibililoe ebe li kenngoa ka likotoana. Litamati li silafatsoa ke li-lobule tse khōlō. Li-squid tse phethehileng le tse phehiloeng li silafatsoa ka mela e ntle. Li-prawn li phehiloe hape li hloekisoa. Mahlaku a lettte a hlatsoa ka ho feletseng, a sisinngoa mme a rotha matsoho a hao ka likotoana. Hona joale beha tsohle ka sejana sejana, tšela mayonnaise, eketsa radish le kopanya. Saladi ea pele le e monate e nang le shrimps, tomate le squid e loketse!
Salate ea squid le langa le le lej le chisi
Lijo:
- squid e khabisitsoeng - likotoana tse peli;
- tamati - 2 pcs;;
- lehe la khōhō - 2 pcs;;
- meroho e mecha - 50 g;
- chisi - 150 g;
- mayonnaise - 200 ml.
Litokisetso
Kahoo, litopo tsa squid li hloekisoa, li qoelisoa metsing a belang ebe re beha hantle metsotso e le 'ngoe. Ebe ka bonolo u ba ntše, u pholile 'me u se ke ua o roala. Li-tomate li hloekisoa ho tloha mokelikeli oa metsi ebe li khaola linonyana tse nyane. Lihe li e-s'o pheha, li hloekile ho khetla, li hlahisa joang kapa li tharo ka grater. Lintho tsohle li fetisetsoa ho salate, e fafalitsoeng ka grated chisi, nako le mayonnaise, eketsa chopped meroho le kopanya.
Salate ea squid le tamati, chisi le konofolo
Lijo:
- squid - likotoana tse 4;
- konofolo - 2 cloves;
- tamati ea ciliegia - li-7 tse peli.;
- tleloubu - sengoathoana se le seng;
- Lemon Peel - 0,5 tsp.
Bakeng sa sauce:
- Chili phofo - 1 teaspoon;
- green parsley - 1 teaspoon;
- letsoai - pinch;
- oli ea mohloaare - 5 tbsp. likhaba.
Litokisetso
Pele a re lokiseng moriana. Ho etsa sena, feela kopanya lijoana ka sekotlolo se senyenyane. Litopo tsa li-shellfish li khabisitsoeng hantle li hlatsuoa, li omisitsoe ebe lia khaola ka liphahla tse tšesaane. Frying pan le Fry squid
Hajoale, a re tšoarehe ka meroho: beha mahlaseli a lettuce ka tlas'a sekotlolo sa salate. Litamati tsa monate li khaola ka halofo ebe li kenngoa holimo holimo, li fafatsa letsoai le pepere. Letšoao le qhibiliha likhabiso 'me le koahele litamati. Hona joale tlosa squid e pholileng, fafatsa sejana ka khase e nang le lemon 'me u tlatse le sutukane e setseng.