Salade ea Chuka ke lijo tse tloaelehileng tsa lijo tsa Majapane. Ho makatsang ke hore phetolelong ea Sejapane lebitso la lona le bolela "Salaese ea Sechaena". Linthong tsa lireschorente, salate ea seaweed ea Chuk e atisa ho hlaha e le "kaiso". Motheo oa salate ke motsoako oa algae o sa nang le tatso le monko o joalo, joalokaha khala ea leoatle e tloaelehile haholo ho baahi ba linaha tsa Europe.
Saladi ea japane ea Japane e phethahetse ho batho ba hlokomelang bophelo ba bona le ba shebeletse boima, kaha algae ha e na hantle e na le mafura, empa a na le divithamini, liminerale tse ngata le limatlafatsi tse ling. Ho phaella moo, algae, ho ba motsoako oa tlhaho, ho kenyelletsa chefo e tsoang 'meleng.
K'hepe ea lijo tsa khoho e bonolo, empa ha u reka sehlahisoa, u lokela ho ela hloko boleng ba eona: algae bakeng sa salate ha ea lokela ho ba e thata, e kholo le e feteletseng, kaha sena se bolela hore semela se tsofetse ebile ha se na thuso. Chuka e ka sebelisoa e le sejana se ikemetseng, empa se ka sebelisoa ho itokisetsa li-roll le sushi.
Recipe: salate ea algae chuka
Lijo:
- li-seaweed - 500 g;
- dipeo tsa sesame - 4 tbsp. likhaba;
- starch ea litapole - 2 tsp;
- soy sauce - ½ tbsp. likhaba;
- oli ea sesame - 2 tsp;
- lero la lemone - 2 tsp.
- pepere e chesang.
Litokisetso
Ntlha ea pele, u senya li-algae 'me u phunyeletse peō ea seseame habobebe ka lero le omileng la ho chesa monko o monate o monate monko o monate oa poli e chesang. Algae e kopanya le lisebelisoa tse ling le salate e loketse!
Ho roala ka salk ea salk
Lijo:
- salate ea salate;
- nori;
- raese bakeng sa sushi;
- peo ea sesame.
Litokisetso
Joang ho pheha meqolo? Rese e behoa mokokotlong oa nori, e tlohela qetellong e sa lokisoe ka 1 cm. Beha salate ea khōhō bohareng ba raese. Ho nosetsa karolo e setseng e sa lefelloeng, e le hore moqolo o se ke oa sisinyeha, re tiisa ka thata. "Roulette" e arotsoe likarolong tse 'maloa tse lekanang. Li-rolls li ka etsoa!
Salate ea chuka le li-mushroom
Tlhahiso e 'ngoe e tloaelehileng bakeng sa salate ea khoho e na le li-fung. Sejoana se senyenyane sa li-mushroom se tšeloa ka metsi a belang, ka mor'a moo se khaola ka mekhabiso e nyane, e seng e ometsoe ka oli ea meroho 'me e kenyelelitsoe salate ea motheo. Litsebi li bolela hore sejana se tla eketsa bonono le tatso ho linotši tsa cherries, likotoana tsa celery le daikon.
Hangata salate e sebelisoa ka moribo oa linate , ka lebaka la hore sejana se fumana tatso e khethehileng haholo. Basebeletsi ba ratang ho makatsa baratuoa ba bona ka lijo tse sa tloaelehang ba tla u bolella mokhoa oa ho etsa mongobo oa Gamardi chuka salad.
Jalase ea khōlo ea Japane e tla ba mokhabiso oa tafole ea hau le phaella e ntle ho lijana tse ling.
Lekhase la salate ea khoho
Lijo:
- lemonate - 1 tbsp. khaba;
- soy sauce - 2 tbsp. likhaba;
- oli ea sesame - 2 tsp;
- asene raese - 1 tbsp. khaba;
- myrin - di-teaspoon tse 3;
- metsi - senoelo sa ¾.
Litokisetso
Ka saucepan e nang le marako a teteaneng (u ka sebelisa pan ea sauté), beha peista ea peanut, eketsa metsi 'me u behe
Re fana ka tlhahiso ea hore u lokise sejana se khotsofatsang haholo ka sala ea chuka - hiyashi chuka (li-noodle tsa lehe). Li-noodle tse joalo lia rekisoa li entsoe ka li-hypermarket 'me li sebelisoa ka salate ea khōhō, lemon, sesame kapa sauce ea soya, li phehiloeng le meroho e tala. Ho phaella moo, chopped noodles ka eketsoa chopped ham kapa phehiloeng khōlo fillet.