Re u khothalletsa hore u fapane le menu ea hau e nang le mohope o motle oa li-original le li-eggplant tse omisitsoeng tse kotuloang ka oli bakeng sa mariha. Ba tlatsetsa ka sandwich ka botlalo ka botoro kapa tranelate chisi , e tla ba motsoako oa bohlokoa bakeng sa ho lokisetsa salate kapa moriti o mongata tatso ea lijo tse chesang tse peli tse chesang. Le oli e monate, eo ho eona ho bolokiloeng eggplant e omisitsoeng, e tla fetola leha e le efe salate ea ho apara kapa sauce.
Mokhoa oa ho lokisetsa ho itokiselitse ha ho boima, empa phello e tla feta tsohle tse lebeletsoeng.
Recipe ea limela tse omisitsoeng ka har'a ontong nakong ea mariha
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- e hloekileng rosemary - 2-3 sprigs;
- Thyme e omeletseng - ho latsoa;
- oregano omisitsoeng - ho latsoa;
- konofolo - 3-4 cloves;
- leoatle la letsoai;
- pepere e ntšo fatše;
- oli ea meroho e hloekisitsoeng kapa mohloaare e eketsehileng Virgin.
Litokisetso
Tiisetso ea liphello tse babatsehang ha ho omisoa aubergine ke boleng bo botle ba thepa e tala. Ho etsa sena, khetha litholoana tse butsoitseng, tse butsoitseng le mebala e pherese e lefifi. E-na le 'na hantle, khaola li-circles ka bophara ba lisenthimithara tse le seng, tšela ka hloko ka letsoai mme u tlohele sekotlolo kapa ntho leha e le efe e' ngoe ka hora e le 'ngoe ho felisa bohloko. U ka hloekisa litholoana tsa letlalo pele ho moo, e leng sephetho seo e tla ba sofere e nyenyane le e bonolo haholoanyane.
Ka nako eo re hlatsoa makhapetla a li-eggplant hantle ka metsi a batang, soakanya mongobo ka lithaole tsa pampiri kapa napkins ebe o li beha ka pampiri e tlotsang ka thata. Ba qete nako le pepere e ntšo fatše, letsoai, thyme e omisitsoeng le oregano mme u fafatsoe ka oli ea mohloaare.
Fumana pan ka holimo ho lihate tse lekholo tsa digrama ka lihora tse tharo, ho bula monyako hanyenyane. Ha nako e fetile, re qala ho hlahloba ts'ebetso ena le ho hlahloba tekanyo ea ho omisoa ha li-eggplant, e le hore re se ke ra li fetola li-embers tse omisitsoeng. Ha makhasi a fetoha a feto-fetoha a bile a le bonolo, a tlose ho tloha ka ontong 'me a ba kokobetse.
Ha li-eggplant tse omisitsoeng li kokobela, re senya nkho ea pele e hlatsoitsoeng, e pheha
Ka nkho e lokiselitsoeng re tšela oli e nyenyane ea mohloaare, re beha lisebelisoa tse 'maloa tsa li-rosemary le garlic lipoleiti ebe re li tlatsa ka li-eggplant tse omisitsoeng, ho fapanyetsana le linoko le ho tšela oli ea mohloaare. Qetellong, eggplant e lokela ho qoelisoa ka ho feletseng ka oli. Koala sejana ka sekwahelo se nyolohang 'me u se behe sehatsetsing sa polokelo. Jala li-arubine ka oli bakeng sa mariha tse kenngoeng ka oli le linoko le beke hamorao li tla ba li loketse ho sebelisoa.