Seo u lokelang ho se etsa boemong boo baeti ba kōpang ntho e monate, esita le ka potlako? Ka mohlala, u ka pheha pizza. A re ke re fumane litsela tse potlakileng tsa ho etsa pizza ka kefir.
Recipe ea kefir bakeng sa pizza
Lijo:
- kefir - 500 ml;
- phofo - lintho tse tharo;
- lehe - likotoana tse peli;
- letsoai - pinch;
- soda le ho e-1 teaspoon;
- tsoekere - pinch;
- mayonnaise - 2 tbsp. likhaba.
Litokisetso
Lihoai li phunyeletse hantle ka letsoai le tsoekere, tšela kefir, beha senepa se tima soda le mayonnaise. Tsohle li hlahise ho fihlela li boreleli. Ebe ka likaroloana tse nyenyane, tšela phofo 'me u khumse hlama ntle le litsupa. E tshwanetse ho tšoana le ho ts'oana le tranelate e monate e bolila.
Recipe ea pizza e monate ka kefir
Lijo:
- hlama bakeng sa pizza;
- tuna ea makotikoting - 400 g;
- tleloubu - sengoathoana se le seng;
- langa le le lej - 2 pcs;;
- lihloaare tse bohale - 150 g;
- moriana o chesang tomate - 150 ml;
- chisi - 200 g.
Litokisetso
Khoma ea pizza e lokiselitsoe ho ea ka risepe e hlalositsoeng ka holimo mme e e jala holim'a sebae sa ho baka, oiled. Top le ka tsela e ts'oanang e bohale langa le le lej sauce. Letamo la makotikoting le tlosoa nkho, le sesehile habobebe 'me le behiloe ka lebaka la pizza. Kenya li-eiee tse hahiloeng hantle, tamati, lifate tsa morara tse behiloeng le ho fafatsa lijo tse ngata tsa grate. Lithako tsa pizza li tlotsoa ka oli ea mohloaare. Boha sejana ka ontong ka likhato tse 180 ho fihlela e se e loketse.
Recipe ea pizza e entsoeng ka mahahapa ka kefir le meroho
Lijo:
- hlama bakeng sa pizza;
- Sefate sa Bulgaria - likotoana tse 2;
- "Mozzarella" ea cheese - 150 g;
- liek -1 -1 stalk;
- zucchini - 1 sengoathoana;
- tamati ea ciliegia - 200 g;
- spinach;
- cheese "Parmesan" - 50 g;
- motsoako oa tomate o chesang - 100 ml;
- oli ea mohloaare - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Taba ea pele, lokisetsa hlama ea kefir bakeng sa pizza ho ea ka recipe e hlalositsoeng ka holimo. Ka mor'a moo, meroho eohle e hlatsuoa hantle ebile e omisitsoe. Pelepele le likheo li kenngoe ka mehele, zucchini - likoloto. Soae eohle, pepere, tšela oli e nyenyane ea mohloaare 'me ue behe metsotso e 10 ka ontong, ho beha mocheso ka likhato tse 200. Ka metsotso e seng mekae ho fihlela u loketse, eketsa sipinake. Letlalo le phuthiloe holim'a baking, le tlosoe ka moriri o monate le meroho e tsoetsoeng. Kenyelletsa "Mozzarella" ea chisi, khaola ka litamati tse halofo 'me u fafatse ka holimo ka grated "Parmesan". Likarolo tsa pizza li tlotsoa ka oli ea mohloaare 'me li koetsoe likhato tse 180.
Pizza e bonolo ea pizza ka yogurt
Lijo:
Bakeng sa teko:
- kefir - 500 ml;
- soda - sopho;
- letsoai - ho latsoa;
- phofo - 400 g;
- linōko.
Bakeng sa ho tlatsa:
- boroso - 500 g;
- broccoli - 100 g;
- tamati - 4 lik'hilograma.;
- chisi - 400 g.
Bakeng sa sauce:
- mayonnaise - ho latsoa;
- ketchup - ho latsoa;
- mosetareta - 2 tbsp. likhaba;
- red horseradish - 1 tbsp. khaba.
Litokisetso
Kopanya hlama le metsoako e hlokahalang 'me ue siee ho ema metsotso e ka bang 30, e koahela sejana ka sekwahelo. Setofo se futhumetse ho fihlela ho likhato tse 200. The pan e koahetsoe ka foil, tlotsa ka oli ea meroho. Letlama le phuthetsoe ka tsela e lekanang ebile le arolelana lehare le lenyenyane. Hona joale re etsa sauce ebe re e senya ka botlaaseng: re kopanya ketchup, mayonnaise, mosetareta le horseradish. Li-tomate li koahetsoe ka metsi a belang, li tlosa letlalo, li arotsoe ka lik'hilograma ebe li jala hlama. Re tšela borosose hore re e hlobolise, re tšela broccoli ebe re e beha hlama. Holimo ka chisi le ho chesa ka ontong ho pheha.
Recipe ea pizza e potlakileng ka kefir
Lijo:
- hlama bakeng sa pizza;
- Ham - 200 g;
- li-mushroom - 300 g;
- tleloubu - sengoathoana se le seng;
- mehloaare - likotoana tse 5;
- tomate e lerootho - 200 g;
- oli ea mohloaare;
- dijo tse thata - 150 g;
- konofolo - 1 clove;
- hot sauce - 150 ml.
Litokisetso
Li-mushroom li hloekisoa, li tšeloa ka lipoleiti tse tšesaane le tse halikiloeng ka konofolo oli ea mohloaare. Re ajoa hlama ka mokokotlo ebe re o tlotsa ka leqhoa . Re ajoa ka li-mushroom, ham, li-sliced strips, eiee e khaohileng, tomate, ringlets ea mehloaare le ho fafatsa bohle ka cheese. Metse e behoa ka oli ebe e apeha ka ontong ka metsotso e 20.