Saladi li eme ka tieo tafoleng ea rona, ha ho matsatsi a phomolo a ka etsang ntle le bona. Sena se utloahala, lihlahisoa tse ling tse kopantseng le tse ling li etsa hore ho be le extravaganza ea sebele ea tatso. Ka sebele lifilimi tsa litlhapi le lijo tsa leoatle li tla rata li-salate tse monate tse nang le li-mussels, shrimps le baahi ba bang ba maoatleng le maoatleng. Li-recipe bakeng sa ho li lokisetsa, re tla u bolella hona joale.
Salate ea mussels, squid le shrimps
Lijo:
- li-frozen tse nang le serame - 100 g;
- Shrimps e nang le serame - 100 g;
- squid ea makotikoting - 100 g;
- likomkomere - sekoahelo se le seng;
- lettuce makhasi - 5 maqheka.;
- poone e nang le makotikoting ka cob - 60 g (likarolo tse 4).
- mahe - likotoana tse tharo;
- banana ba nang le tatso ea caviar e khubelu - 50 g;
- dijo tse thata - 150 g;
- mayonnaise - ho latsoa.
Litokisetso
Shrimp e tšollele metsi a belang, a tlise pheha 'me a pheha ho fihlela a pheha. Hangata metsotsoana e seng mekae ka mor'a ho pheha e lekana, empa haeba u ka ipotsa hore na o pheha hantle ka shrimp joang , joale re fana ka maikutlo a hore u ithute boitsebiso bo nepahetseng. Ka mor'a hore re phehe, re ba hloekisa ho tloha ho khetla. Li-mussels li lekane ho tšollela metsi a belang ka metsotso e ka bang 2-3, ka mor'a moo metsi a lokela ho tšolloa. Lihoai tse phehiloeng, likomkomere le squid tse entsoeng ka makotikoting li khaola likotoana, li-cheese tse thata li tharo ka grater. Lintho tsohle li kopantsoe, tse nkiloe ka mayonnaise le tse tsoakiloeng. Pele o sebeletsa, eketsa crumbs mme o kopanya hape. Ka sejana se sephara re ala makhasi a salate e tala, ka hodimo - salate ea rona e nang le mekete, shrimps le squid. Semela ea poone e khaotsoe ka halofo 'me e khabise salate ka holimo. Hape, joaloka mokhabiso, u ka sebelisa mehloaare, li-shrimps, lemon le meroho.
Salate le li-mussels tse halikiloeng le li-shrimps
Lijo:
- li-shrimps tse peeled - 100 g;
- metsels - 200 g;
- onion - sengoathoana se le seng;
- dijo tse thata - 150 g;
- mahe a phehiloeng -4 maqheka a;
- mayonnaise - 100 g;
- oli ea meroho - 30 ml;
- letsoai, lero la lero la lemone - ho latsoa.
Litokisetso
Liieee li hlajoe ka har'a li-husk ebe lia khaoloa likotoana. Ka lero le chesang le oli e futhumetseng, li-anyanisi tse monate, eketsa li-mussels, shrimp le ho pheha ka metsotso e ka bang 5, eketsa letsoai le lero la lemone ho latsoa. Re kenye ntho e 'ngoe le e' ngoe ka poleiti ebe re e pholile. Mahe a belisitsoeng a khaola ka likotoana tse nyenyane, mme a khaola chisi. Lintho tsohle li kopantsoe, eketsa mayonnaise, kopanya le ha ho hlokahala, ebe dosalivayem ho latsoa. Salate e nang le li-mussels tse halikiloeng le li-shrimps li loketse! Haeba u sa batle ho pheha senojoana, empa lijo tse phethehileng, joale sheba recipe ea li-mussels tse halikiloeng .
Salate ea octopus le mussels
Lijo:
Bakeng sa motho ea sebeletsang:
- octopus e bolokiloeng ka oli - 50 g;
- li-canned mussels - 50 g;
- radish - likotoana tse peli;
- mehloaare - likotoana tse 5;
- noria - letlapa le le leng;
- tala ea rucola, koena, sipinake, salate e tala - 30 g;
- oli ea mohloaare, lero la lemone - ho latsoa.
Litokisetso
Li-greens li hlatsuoa pele, li omisitsoe ebe li khaola matsoho ka likarolo tse sa lekaneng. Re apara sekotlolo pele ho meroho, ebe re khaola li-radishes, mussels, octopus, lifate tsa mohloaare le noria, ebe re li khaola. Tšela salate ka lero la lemone le oli ea mohloaare.
Salate ea mussels le rapans
Lijo:
- nama e phehiloeng ea bofubelu - 200 g;
- metsels - 200 g;
- Peō ea makotikoting - 240 g;
- likomkomere - likotoana tse peli;
- phehi e phehiloeng - 100 g;
- mahe a phehiloeng - lik'hilograma tse 5;;
- mayonnaise, letsoai, meroho ea dill le parsley - ho latsoa.
Litokisetso
Lijo tsa rapan, mahe, likomkomere tse ncha li entsoe ka lihlopha, re kenya li-mussels, poone le raese e phehiloeng. Re beha litlama tse silafatsang, mayonnaise ho latsoa le ho kopanya, haeba ho hlokahala, ho salting ho feta.
Salate ea lijo tsa leoatleng ka li-mussels
Lijo:
- squid e peeled - 500 g;
- likhabe - 240 g;
- li-pickled prawns - 200g;
- marinated mussels - 100 g;
- ho betoa ka mapolanka - 100 g;
- grated chisi - 100 g;
- mehloaare - 100 g;
- tamati - 3 lik'hilograma.;
- mahe a mahe a phehiloeng - lik'hilograma tse 4;;
- cheese mayonnaise, letsoai, lero la lemone - ho latsoa.
Litokisetso
Re kopa squid metsing a belang mme re pheha metsotso e 2-3, ha e sa le joalo. Ha li pholile, li li khaole. Lihlopha tsa lehlaka li khaola likotoana tse nyane. Liprotheine tsa mahe li tšeloa ka grater. Ka ho betoa, squid le shrimp, tlosa metsi. Litamati li arotsoe likarolo tse peli, re ntša makhasi, 'me botlaaseng bo boetse bo khethoa. Re kopanya lisebelisoa tsohle, eketsa chisi ea grated, ho khaola mehloaare, mayonnaise le meroho, lero la lemone, kopanya, ha ho hlokahala, ebe o laola ho latsoa.