Ho khothalletsoa ho pheha lapeng ho bonolo le ho theko e theko e tlaase bakeng sa ho pheha ka bohobe monate le monate oa ho nosetsa molomo ka li-arbor le mahe. Lijo tse joalo li ka ba khetho e babatsehang bakeng sa lijo tsa motšehare kapa ho tlatsetsa ka ho phethahetseng tafoleng ea mokete, e leng e 'ngoe ea lijo tse monate tse monate.
Salate e tsoang ho li-eggplant tse halikiloeng le lee, li-pickled onion le mayonnaise
Lijo:
- li-eggplant - 480 g;
- soneblomo kapa oli ea mohloaare ntle le monko o monate - 55 ml;
- Li-mahe a phehiloeng ka thata le a phehotsoeng - lik'hilograma tse 3;;
- oiee kapa salate bulbs - 180 g;
- mayonnaise - 165 g;
- tsoekere ea granulated - 25 g;
- lejoe la iodized le letsoai - 15 g;
- asene ea tafura (9%) - 35 ml.
Litokisetso
Qalong re boloka li-eggplant ho ba bohale. E le hore re etse sena, re khaola litholoana tse hlatsoitsoeng ka ho hlobolisa, ho eketsa letsoai le ho li tlohela ka nakoana (metsotso e ka bang leshome le metso e mehlano). Nakong ena, pheha mahe 'me u lokise lieiee, e leng seo re lokelang ho se etsa. E le hore u etse sena, khaola li-bulb tse hlakotsoe ka meheleng ea halofo, li behe ka sekotlolo 'me u tšollele metsi a belang ka motsotso. Ebe o tšela metsi a chesang, tšela tsoekere le letsoai holim'a lieiee, tšela asene 'me u tšollele ntho e' ngoe le e 'ngoe hape ka metsi a belang ho fihlela ho phatlalatsoa ka botlalo. Ha u sebelisa li-bulb tsa salate, u ka qala ho marinating hang-hang, ho theola lekhalo la pele la meroho e khethiloeng. Liiee tse emisitsoeng ka marinate li tla ba metsotso e leshome le metso e mehlano kapa mashome a mabeli, ka mor'a moo marinade e tšolotsoe, 'me boima ba meroho bo finyelloa hanyenyane.
Merola ea li-eggplant e hlatsuoa ka letsoai, e omisitsoe ebe e kenngoa ka pane e nang le soneblomo, e futhumetseng ho eona, ntle le monko oa oli. Fry lilae ho fihlela li le makhethe li bile li le bonolo, empa leka ho boloka libopeho tsa tsona le limela tse teteaneng. Joale, ka salate e nang le li-eggplant ea lehe e tla latsoa joaloka li-mushroom, e leng e tla ananeloa ka ho khetheha ke balateli ba qetellong.
Hona joale khaola mahe a phehiloeng ka likotlolo kapa likhase, li kopane le li-eiee tse khethiloeng le li-eggplant tse omeletseng, nako le nako ka mayonnaise le ho latsoa letsoai, kopanya, u fe lijo ho tsitlella 'me re ka li sebeletsa.
Joang ho etsa salate e bonolo le ho lema lehe le mahe?
Lijo:
- li-eggplant - 480 g;
- Mahe a likhoho, tse kholo - likotoana tse peli;
- tomate e ncha - 310 g;
- bulb ea salate - 120 g;
- soneblomo kapa oli ea mohloaare, e sa khathollang - 55 ml;
- dill (meroho) - sehlopha se senyenyane;
- pepere fatše (batsho) - 2 pinch;
- garlic cloves - 1 pc.;
- letsoai, iodized - ho latsoa;
- mayonnaise - 165 g.
Litokisetso
Tabeng ena, salate e nang le mahe e lokiselitsoe ebile e bonolo ho feta e fetileng, 'me tatso ha e na monate le ea pele. E le ho kenya ts'ebetsong ea risepe, hlatsoa li-eggplant ho tloha kahare ebe u khaola likotoana kapa mela. Beha lilae tsa meroho ka sekotlolo mme u tšollele letsoai le otlolohileng le le nang le monate le mahe a mongobo a mongobo. Tlohela boima ba meroho le mahe ka metsotso e ka bang mashome a mararo. Nakong ena, qetello ena e ne e kenngoa ka ho feletseng ka nama ea eggplant. Hona joale fry lihlahisoa tse sa koahetsoeng tsa meroho ka likaroloana tse nyenyane ka oli ea soneblomo li futhumetse holim'a mocheso o chesang ka mocheso o phahameng ho fihlela o le bobebe 'me o fokolisa hanyenyane' me o kene ka sekotlolo. Ekelletsa ho sethopo sa eggplant se bolileng se sliced pele se petsoe litamati le halofo ea mehele ea peeled lettuce, pawned finely dill meroho le fried konofolo lijana, tlatsa tsohle ka mayonnaise le letsoai le kopanya. E sala feela ho emela salate ho soak. Sena se tla nka bonyane metsotso e mashome a mararo ea nako ea hau.
'Me ntle le eona tatso e ntle ea salate e ka etsoa le ho feta ho thahasellisa ka ho eketsa linate tse pshatlehileng, hammoho le nama e nyenyane e phehiloeng kapa e tsuba.