Semela ea lihoete - thepa ea bohlokoa le lits'ebeletso tse hanyetsang

Lihoete ke motso o ikhethang oa meroho, o na le li-vithamine tse ngata, esita le litlhōrō tsa eona li sebelisetsoa ho pheha lijana tse fapa-fapaneng. Mefuta ea bohlokoa le li-contractioncation tsa liropole li ne li tsejoa ho bo-nkhono le bo-ntate-moholo, 'me lipepepe tse ngata bakeng sa ho pheha li qapiloe lilemong tse fetang lekholo tse fetileng mme li fetisitsoe ho tloha molokong o mong ho ea ho o mong.

Lintho tse molemo le li-contraindications ho rantipole makhasi

Mokhoa o molemo oa liropole, tse tiisitsoeng, tse kenyelletsang lipatlisiso tsa saense, ke tsena:

  1. Lintho tse phahameng tsa li-vithamine tsa B. Lintho tsena li na le tšusumetso e ntle ho ts'ebetso ea lijo le metsolic, lisele tsa methapo ea methapo. Ha ho phekoloa mafu a likokoana-hloko, lingaka li hlile li laela li- vithamine tsa sehlopha sa B , kahoo lijana tse nang le litlhōrō li ka sebelisoa e le prophylactic khahlanong le maloetse ao.
  2. Lintho tse phahameng tsa vithamine C, mothusi ea hlokahalang ho phekola mafu a sefuba, ho bata le ho matlafatsa tšoaetso ea mafu.
  3. Li-potassium, khalsiamo le vithamine K. Lintho tsena ka bobeli li thusa ho matlafatsa mesifa ea pelo, ho boloka khatello ea mali, ho fokotsa menyetla ea ho fokola ha masapo , makhasi a joalo a liroete a etsa hore e be ea bohlokoa ho batho ba fetang 40, ka mor'a moo, ha lilemong tsena li fihla, maloetse a thathamisitsoeng a bonahala hangata.
  4. Lintho tsa cellulose le chlorophyll, li etsa mosebetsi oa tlhoekiso ea mali, li matlafatsa ho phalla ha mala, li hloekisa lisele tsa adrenal ho tloha chefo. Lintho tsena tse molemo tsa litlhōrō tsa lihoete li thatafalloa ho atamela haholo, motho oa kajeno o fumana lintho tse ngata tse kotsi tse hloekisang ka nako e nepahetseng ea 'mele oa chefo le chefo e hlokahalang feela.
  5. Lintho tsa porphyrins, tse nang le phello e tsosang mofuteng oa pituitary 'me ka katleho li ama mosebetsi oa thobalano.

Litlhōlisano

Haeba u etsa qeto ea ho sebelisa litlhōrō tsa lihoete, ke habohlokoa ho hopola hore hase lingaka tsohle tse khothalletsang ho li ja. Ho pakoa hore sehlahisoa sena se na le strychnine, cocaine le caffeine, tse kotsi. Ha u se u jele sejana ka litlhōrō, u ipeha kotsing ea hore u se ke ua rua molemo, empa hape u ipeha kotsing ea ho senya bophelo ba hau, kahoo pele u sebelisa meroho ena, etsa bonnete ba hore u ea ngakeng, 'me u se ke ua sebelisa sehlahisoa se sa tsebeng. Litlhokomelo tsena li tla thusa ho se ikoahlaee qeto ea hau.