Mayonnaise tlhahiso ea lehae hase feela monyetla oa ho qoba ho reka lihlahisoa tse sa tšoaneng tsa polokelo, empa hape ho lokisetsa mongobo o ratang ka ho fetisisa ho latela litlhaloso le litakatso, ka mefuta e mengata ea litlolo tse kang linate, limela le li-citrus, tse tla etsa hore ho be le monate o monate le o nang le phepo.
Joang ho pheha mahlahahlaha mayonnaise?
Se etsang hore mayonnaise e boima - potso ea pele e botsoang ke ba phehileng ba batlang ho pheha mongobo oa lijo. Ka molao, motheo oa eona ke oli ea meroho, metsi le starch, tse nang le likarolo tse fapaneng: lero la lemone, mosetareta, linaoa esita le liapole. Ka linako tse ling o ne a sebelisa moro oa meroho le lebese la soy, mme ho e-na le sethopo - phofo.
- Ho ja mayonnaise ntle le mahe ke ka sehloohong tlhokahalo ha lokisetsa sauce. Ka phetolelong ea khale, mahe a kenyelletsoa ka sekhahla le sekhahla sa moriana. Lijong tsa lijo - li nkeloa sebaka ke koro e feletseng, koro kapa phofo ea linseed.
- Lihlahisoa tse sebelisoang ha ho lokisetsoa moriko e lokela ho ba mocheso oa motsoako.
- Li-mayonnaise tsa bean li shapuoa ka mixer, butle-butle li eketsa lebelo. Tabeng ena, oli e boetse e kenngoa butle-butle, ntle le ho khaotsa ho shapuoa.
Mayonnaise ka starch
Kajeno, malapa a maphathaphathe a etsa li-mayonnaise tse majabajaba lapeng ka li-blender, ho boloka matla le nako. Ka nako e ts'oanang, batho ba bangata ba khetha phepo e bonolo bakeng sa mayonnaise e boima ka starch, kaha e lumellana le sauce ea khale 'me e lokiselitsoe ka potlako le ka potlako. Starch e phehiloe ho sekhahla le ho shapuoa ka metsotso e seng mekae ka lisebelisoa tse ling kaofela.
Lijo:
- mosetareta - 10 g;
- cornstarch - 20 g;
- tsoekere - 5 g;
- oli - 200 ml;
- letsoai - pinch;
- metsi - 150ml;
- asene 9% - 20 ml.
Litokisetso
- Qolla cornstarch ka 50 ml ya metsi.
- Tlisa metsi a setseng ho pheha ebe o eketsa starch e diluted, pheha ho fihlela e teteaneng.
- Pholile, tšela ka sekotlolo sa blender, eketsa tse ling tse setseng le sephali, butle-butle ho eketsa lebelo.
- Fetisetsa li-mayonnaise tse omeletseng ka setsing ebe u se romela sehatsetsing.
Lenten soy mayonnaise
Mefuta e matla ea mayonnaise lapeng, mokokotlo oa eona o ka thusang haholo, hangata o etsoa lebese la soya. Lebese le joalo le na le monate o motle, o tsitsitseng mme o khona ho tlatsa 'mele ka potlako ka protheine. Li-mayonnaise tse joalo li tla tšehetsa ho itima lijo, empa ka lebaka la lintho tse phahameng tsa liprotheine, li ke ke tsa jeoa letsatsi le leng le le leng.
Lijo:
- lebese la soy - 125 ml;
- oli ea limela - 120 ml;
- asene ea cider - 10 ml;
- lero la lemone - 50 ml;
- letsoai - 10 g.
Litokisetso
- Tšela lebese, asene le lero la lemone ka har'a blender. Nako.
- Otla metsotso e 3.
- Tsoela pele ho otla, tšela oli e tšesaane.
- Etsa li-mayonnaise tse omeletseng ka metsotso e 8 ho fihlela e fumana sebete se hlokahalang.
Mayonnaise ho tsoa lebese la kokonate
Meonnaise e ka etsoa ka matsoho ho tloha tšimolohong ho fihlela qetellong. Hona ke lebese la kokonate, e leng motheo o tloaelehileng oa lijana tsa meroho le o ka lokisetsoang lapeng ho tsoa metsing le likheo tsa kokonate. Sena se tla boloka nako e ngata 'me ha se nke nako, kaha e tla be e le ho otla lebese ho latela recipe ebe o tlatsa salate.
Lijo:
- likoti tsa kokonate - 100 g;
- metsi 420 di ml;
- mosetareta - 10 g;
- asene - 40 ml;
- lero la lemone - 10 ml;
- Chese 250 g;
- ho tenya - 20 g.
Litokisetso
- Linate li kenella metsing ka lihora tse 3.
- Hlatsoa likoti tsa kokonate ka 300 ml ea metsi ka blender.
- Boemo bo bakoang ke boima ba boima.
- Fetisetsa ho blender, eketsa linate, lisebelisoa tsa phomolo le whisk ka metsotso e meraro.
Meonna Lent Mayonnaise
The mayonnaise ea lierekisi ke kgetho e tlaase, empa e le molemo haholo. Lierekisi li bonolo ho itokisetsa 'me li matla haholo ebile li na le phepo e nepahetseng. E kenyeletsa fiber le starch, kahoo ha e phehiloe, e hloka ho tsitsisa, e leng molemo bakeng sa lisiko, mme tatso ea eona ea ho se nke lehlakore e loketse bakeng sa linoko tse fapa-fapaneng le lihlahisoa.
Lijo :
- li-flakes tsa pea - 20 g;
- metsi a 120ml;
- oli - 200 ml;
- asene - 40 g;
- mosetareta - 40 g;
- letsoai le tsoekere - ka pinch;
- pepere e mongobo - 5 g.
Litokisetso
- Tšela li-flakes ka metsi 'me u phehe ho fihlela u nolofalitsoe.
- Hlakola 'me u pholile.
- Kenya botoro le whisk ka metsotso e 2.
- Kena butle-butle li-seasoning, mosetareta le asene, u leke boima ho latsoa.
- Etsa li-mayonnaise tse omeletseng bakeng sa metsotso e 2 hape.
Mayonnaise ea linaoa tse tšoeu - recipe
Li-mayonnaise tsa linaoa li na le tatso ea sauce ea khale. Sena se bakoa ke mokhoa o tsitsitseng oa legume le ho lumellana ha eona le veine e khubelu, eo, esita le ka bonolo, e etsang hore likarolo tsohle li lekane. Tšobotsi e 'ngoe ke tatso ea linate. Ho mofuta ona oa linaoa ha ho tsotellehe, empa ka lebaka le itseng mayonnaise e tsoang linaoa tse tšoeu e feta e tloaelehileng.
Lijo:
- linaoa tse tšoeu - 120 g;
- oli - 150 ml;
- veine e khubelu - 40 ml;
- metsi a carbonate - 80 ml;
- mosetareta - 10 g;
- letsoai le tsoekere - ka pinch.
Litokisetso
- Khaba e koahetsoe bosiu ka metsing, pheha hoseng.
- Fetisetsa khalase ea ho kopanya hammoho le asene, metsi, mosetareta le seasonings le whisk.
- Ho eketsa botoro, whisk ho fihlela mayonnaise e boima e ntse e phahama ebile e soeufala.
Brine mayonnaise ka brine
Bacha ba bangata ba malapa ba batla litsela tsa ho etsa maonnaonnaise a maiketsetso lapeng , a sa tšoaneng a bile a theko e tlaase. Meonnaise ea brine ho tsoa lierekisi tse nang le makoetliso ke moeta-pele har'a lipepepe, e lumellang hore metsi a monate a sebelisoe. Ke 'nete hore setulo sena sa lihora tse' maloa mochesong se lahleheloa ke ho tsitsana, empa e le molao oa nako ena se se se jeoa.
Lijo:
- brine ho tloha likhakisi tse nang le makotikiti - 90 ml;
- oli - 250 ml;
- letsoai - 1/2 tsp;
- tsoekere - 1 teaspoon;
- asene - di ml tse 10;
- mosetareta - 5 g.
Litokisetso
- Kopanya lisebelisoa tsohle, ntle le oli ka sekotlolo sa blender, 'me u phunyeletse ho foam.
- Butle-butle tšela oli le whisk, ntle le ho phahamisa blender ho tloha ka tlase ea sekotlolo ka metsotso e meraro.
- Ema serame ka lihora tse peli.
Chilli mayonnaise
Meonnaise e entsoeng lapeng e u thusa ho laola bohlokoa ba phepo ea sehlahisoa. Ba lakatsang ho eketsa - o ka kgothaletsa li-chickpeas tsa lierekisi. E na le liprotheine le li-80 tse hlokahalang, tse tla etsa hore mongobo o phepo o nepahetseng 'me o molemo. Ke monoana o bonolo oa digestible, o bonolo le o teteaneng, o ka jalang ka bohobe kapa o sebelisetsoang ho tlatsa lijana.
Lijo:
- li-chickpeas tse phehiloeng - 500 g;
- oli - 250 ml;
- mahe a linotši - 10 g;
- moriana oa mosetareta - 1/2 tsp;
- clove ea konofolo - likotoana tse 3;
- lero la lemone - 40 ml.
Litokisetso
- Li-chickpeas tse phehiloeng li tšela ka blender hammoho le mosetareta, konofolo, mahe a linotsi le lero la lemone.
- Butle-butle eketsa oli le whisk hape.
Flax Mayonnaise Mayonnaise
Mayonnaise ea poso ea phofo ke ea khale ea mofuta. Ka tloaelo, phofo ea koro e sebelisoa e le motheo, empa sauce ea line e ntse e le monate ebile e le molemo. E na le fiber le protheine, e seng caloric mme e sebelisoa haholo ho phepo ea lijo. Ena ke e ntle ea mayonnaise, e ka kenngoa ho lijo tsa letsatsi le letsatsi ntle le tšabo ea lik'hilograma.
Lijo:
- phofo ea folaxe - 40 g;
- metsi 60 ml;
- oli - 125 ml;
- lero la lemone - 40 ml;
- mosetareta - 20 g.
Litokisetso
- Tšela phofo ka metsi 'me u phehe ho fihlela o teteaneng.
- Pholile le ho otloa ka botoro.
- Hang ha motsoako o fumane sebopeho se lakatsang, eketsa lisebelisoa tse setseng mme u kopanye.
Mayonnaise mayonnaise ho tswa ho walnuts
Ho itokisa ha mayonnaise e boima ha e felle feela ho sebelisoa ha lijo-thollo kapa limela. Moea oa pele le o molemo o entsoe ka walnuts. Esita le ho nahanela taba ea hore ka lebaka la bongata ba oli e tsoa ka lik'hilojule tse ngata, e lokela ho etsoa bonyane hobane e bonolo, e monate ebile e phethela li-salate le beet saladi.
Lijo :
- metsi 100 ml;
- oli - 100 ml;
- walnuts - 250 g;
- mosetareta - 10 g;
- pepere e mobu;
- lero la lemone - 20 ml.
Litokisetso
- Phallela linate ka blender.
- Kenya pepere, mosetareta, 40 ml ea metsi 'me u tšela ka khaba.
- Butle-butle hula oli e ngata.
- Hang ha boima bo fetohile bo bosoeu, eketsa metsi le lero la lemone.
Ho ja mayonnaise ho tsoa liapole
Melale ea Apple ea mela ke monate ka ho fetisisa. Ka pelong liapole tse fetisoang ke bonolo, tseo ka ho li otla, li fetoha bohloeki bo tloaelehileng 'me joale, feela ka lebaka la li-seasonings, oli le li-blender tse phahameng li fetoha, e le sauce e monate, e bonolo, e bolila-e monate. Ho hotle bakeng sa salate nakong ea ho itima lijo, esita le ho feta - bakeng sa lijana tsa nama.
Lijo :
- liapole - likotoana tse peli;
- oli - 100 ml;
- mosetareta - 40 g;
- asene - di ml tse 20;
- tsoekere le letsoai - ligrama tse 5;
- metsi 100 ml.
Litokisetso
- Liapole tse peeled, li khaole le ho tšeloa ka metsi.
- Eketsa asene, nako le ho omisa metsotso e 30.
- Pholile 'me u phunyeletse hammoho le mosetareta.
- Tsoela pele ho otla, butle-butle eketsa oli.
- Tshebetso ena e tla nka metsotso e 2.
- Fetisetsa mayonnaise ka setshelo le refrigerate metsotso e 30.
Avocado canonnaise mayonnaise
Meonnaise e monate e monate e ka etsoa esita le ho tloha k'hakasta. 'Me le hoja ka tsela ea khale, moriana o entsoeng ka lehlaka , botoro, metsi le lero la lemone hase feela mayonnaise, empa tlas'a lebitso leo ho sebelisoa ka tloaelo. E lokisetse ka ho otla lisebelisoa tsohle tsa blender. Leha ho le joalo, bakeng sa litlhaku tse bonolo, ho molemo ho hlakola boima ka pestle.
Lijo:
- li-avocate - sekoahelo se le seng;
- metsi 100 ml;
- lero la lemone - 40 ml;
- oli - 60 ml;
- mosetareta - 1/2 tsp;
- clove ea konofolo - 1 pc.
Litokisetso
- Koala konofolo ka pestle.
- Eketsa ho eona likotoana tsa avocado e hloekisitsoeng 'me u li kenye ka hloko.
- Tsoelapele ts'ebetsong ka butle-butle eketsa oli, lero le mosetareta ho fihlela boima bo fetoha bo boreleli le seaparo se le seng.