Lijo tse phehoang, tse phehiloeng ka nama e tsubang, li monate haholo, li sa monate haholo. Ka tlase re tla u bolella mokhoa oa ho etsa sopho e entsoeng ka likhopo tse tsuba.
Sopho e entsoeng ka likhopo tse tsuba
Lijo:
- likhopo tse tsuba - 550 g;
- litapole - likarolo tse 3.;
- lierekisi tse omeletseng - 1 khalase;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai;
- pepere;
- lekhasi la bay;
- ba-crackers .
Litokisetso
Nka lierekisi tse omeletseng 'me u li hlatsoe tlas'a metsi. Ka mor'a moo, lierekisi li tšeloa ka metsi 'me li tlohela ho ikoetlisa ka lihora tse' maloa. Lintja tse behiloeng ho pheha, ka mor'a hore li belise, pheha ka mocheso o tlaase ka metsotso e 25. Re ntša likhopo ho tloha moro ebe re beha lierekisi, tseo re li phehang ka metsotso e 25. Ka mor'a ho eketsa sopho e entsoeng ka litapole, hammoho le eiee e khethiloeng le lihoete, tse leng pele ho mofoka ka oli. Kenya li-seasonings 'me u phehe ho fihlela o etsoa.
Sopho ea Cheese le likhopo tse tsuba
Lijo:
- likhopo - 600 g;
- chisi e entsoeng - 2 pcs;;
- litapole 3 lik'hilograma.;
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- konofolo - li-clove tse 4;
- meroho - sehlopha.
Litokisetso
Ka metsi a belang re theola likhopo tse tsubang, eiee eohle ebe re li pheha metsotso e 60. Re hloekisa, khaola lihoete le litapole ka likotoana ebe re li lahlela ka moro, pheha ho fihlela li lokile. Konofolo le meroho lia rongoa, melted cheese e koahetsoe ka grater. Ha litapole li se li loketse, re tlosa likhopo le liiee tse phehiloeng ho tloha moro. Ka sopho e belang, tšela lero la grated le ho le tsosa ka nako eohle, e le hore ba arohane ka letsoai, e kenyelle letsoai, pepere le konofolo e tšolotsoeng, pheha sopho ka metsotsoana e seng mekae, eketsa meroho le ho tima mollo mme o tlohele ho kenya letsoho, 'me ka nako eo re arohane le likhopo ebe rea li phutha sopho.
Sopho e entsoeng ka likhopo tse tsuba
Lijo:
- likhohlo tsa tsuba - 450 g;
- lierekisi - dikopi tse 2;
- litapole - 5 lik'hilograma.;
- onion - sengoathoana se le seng;
- lihoete - 1 pc.
Litokisetso
Lierekisi tse hlatsoitsoeng li pheha ka lilithara tse tharo tsa metsi lihora tse peli e le hore li phehe hantle. Kenya liiee tse khethiloe 'me u kenye lihoete metsotso e meng e 20. Kenya likhopo ho sopho, pheha metsotso e meng e 10 u kenye litapole, letsoai le pepere. Ha litapole li se li loketse, eketsa mela e silafalitsoeng mme u phehe metsotso e seng mekae.
Sopho ea lentile le likhopo tse tsuba
Lijo:
- Likobe li tsuba lithane - 600 g;
- metsi - lilithara tse 2,5;
- litapole - likarolo tse 3.;
- lentile tse tala - 150 g;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- oli ea meroho - 4 tbsp. likhaba;
- lekhasi la bay - sekoahelo se le seng;
- meroho.
Litokisetso
Lentile li ntle ho hlatsoa le ho kenella metsing, ka nako ena re tla lokisetsa lihlahisoa tse ling kaofela. Likhoka tse tsuba li khaola ka bomong. Tšela metsi a nepahetseng ka pan, theola likhopo. Fana ka nama ho pheha le ho pheha likhopo tsa tsuba bakeng sa moro o nkhang hamonate ka metsotso e 15. Litapole li entsoe ka likotoana. Anyezi a sila le ho pry ka pane le lihoete, grated ka seaplane grater. Re tlosa likhopo ho tsoa pan, re li arohanya le lesapo ebe re li khaola likaroleng. Re beha litapole, nama e entsoeng le lensisi ka pitsa. Sopho ea Cook ka metsotso e 35, ka mor'a ho eketsa sopho e monate le linoko, pheha, ka mor'a hore u tlose mollong, eketsa meroho 'me u re tloheleng.
Sopho e entsoeng ka likhopo tse tsuba
Lijo:
- lierekisi tse khethiloeng - 1 khalase;
- lentile - dikopi tse 2;
- mokopu - 250 g;
- litapole - likotoana tse peli;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- likhopo tse tsuba - 500 g;
- tranelate 10% - 100 ml.
Litokisetso
Ka lilithara tse tharo tsa metsi re pheha nama e tsubang ka hora. Eketsa lierekisi tse neng li hlokomeloe pele ho moo 'me u phehele hora e' ngoe, eketsa letsoai. Liieee li entsoe ka likotoana, lentile, mokopu o khaola likotoana tse khōlō. Eketsa litapole tsa sopho, mokopu le lentile, pheha. Lihoete lia khaola ka mehele. Liieee le lihoete li halikiloe ka pane 'me li romeloa ho sopho. Nako le linoko, pheha ka metsotso e meng e 15. Koahela sopho e nang le litapole tse mashed, u ntše likhopo ho eona. Kenyelletsa tranelate ho sopho le ho e futhumala ka metsotso e mengata.