Kemiso ea sopho e nang le likomkomere tse khethiloeng e na le tloaelo ho batho ba bangata. Leha ho le joalo, kajeno re tla tlohela ho itokisetsa maemo a tloaelehileng a sejana sena ebe re atolosa laebrari ea hau ea lijo tsa boipheliso. 'Me re tla qala ka khale ea perela sopho e entsoeng ka likomkomere.
Sopho ea litlhapi le likomkomere tse khethiloeng
Lijo:
- saalmon - 500 g;
- perela harese - 100 g;
- lihoete - 1 sengoathoana;
- li-pickled likomkomere - 2 lik'hilograma.;
- parsley motso - 1 sekoahelo;
- onion - 1 pc.;
- oli ea meroho - 2 tbsp. l.;
- meroho - ho latsoa;
- letsoai le pepere - ho latsoa;
- pente ea tamati - 1 tbsp. l.;
- phofo - 1 tbsp. l.
Litokisetso
Pele ho tsohle, re hloekisa, ho ntša metsi le ho hlatsoa litlhapi. Ebe oe kenya ka pane, tšela lilithara tse 3 tsa metsi 'me u phehele halofo ea hora mocheso o mofuthu. Ebe rea hlatsoa moro. Ha litlhapi li phalla fatše, re arola nama ho masapo.
Ka mor'a moo, re hlatsoa onion le litapole, re e-na le li-cubes. Ebe o hlatsoa le ho hloekisa motso oa parsley le lihoete le ho sila ka e nyenyane. Ka nako eo re hlatsoa harese ea perela ebe re e kenya ho moro oa litlhapi hammoho le litapole. Pheha metsoako ka metsotso e 25.
Ka nako eo, pele ho phehoa le ho tlotsoa ka meroho, frying fry meroho ho fihlela e le putsoa khauta ka metsotso e 7. Ebe o eketsa phofo 'me u kopanye ntho e' ngoe le e 'ngoe hantle. Ebe u eketsa lekhae la langa le le lejanyane mme u bosose ka metsotso e 'ngoe, u susumetsa kamehla. Ka mor'a moo, beha setlolo ka har'a moro. Likomkomere li khaola likotoana hape li romeloa pan.
Kaofela ba phehe metsotso e meng e 15, haeba ho le joalo, eketsa lekhasi la bay. Se ke la lebala ho letsoai le pepere, pele o sebeletsa ho khabisa sopho e entsoeng ka litlama. Haeba re lakatsa, re kenya tlhapi sebakeng sa nama ebe re pheha sopho ea khoho e monate e nang le likomkomere.
Sopho ea pea le likomkomere tse khethiloeng
Lijo:
- metsi - 2 l;
- lierekisi -1 khalase;
- litapole - likarolo tse 4.;
- lihoete - likotoana tse peli;
- onion - 1 pc.;
- likomkomere tse khethiloeng - 2 pcs .;
- konofolo - 2 cloves;
- lekhasi la bay;
- linoko le litlama - ho latsoa.
Litokisetso
Pele ho lokisetsa sopho e entsoeng ka khekhe ea likomkomere, soak lierekisi metsing a batang bakeng sa lihora tse 3. Ebe o kopanya metsi le ho tlatsa lierekisi tsa rona ka likhalase tse peli tsa metsi ebe o li beha ka har'a mollo. Ha lierekisi li qala ho pheha, eketsa litapole tse qhibilihantsoeng le tse hahiloeng, u se ke ua lebala ho letsoai. Nakong ea ho pheha litapole le lierekisi, o ka qala ho etsa lijo tse sireletsehileng. Re hloekisa le khabeloa ho tšela lihoete le lieiee, ebe re li feta ka ho chesa fry, ho tlotsa oli ea meroho.
Kamora metsotso e seng mekae, eketsa likomkomere tse khaotsoeng hantle le mohope ka metsotso e ka bang 10. Ebe u eketsa liaparo tsa rona ho sopho, beha likhahla tsa makhapetla le likheo tse pshatlehileng. Pele ho sebeletsa, khabisa le a hloekileng chopped meroho.
'Me qetellong, re ke ke ra hlōleha ho bua ka lijo tse ling tse ntle. Lekhetlong lena ke sopho ea linaoa le likomkomere tse khethiloeng.
Recipe ea sopho ea linaoa le likomkomere
Lijo:
- nama ea khomo - 600 g;
- linaoa tse khubelu - 200 g;
- litapole - likarolo tse 4.;
- likomkomere tse khethiloeng - likarolo tse 4.;
- onion - 1 pc.;
- lihoete - 1 sengoathoana;
- tamati ea langa le le lej - ho latsoa;
- letsoai, pepere - ho latsoa;
- oli ea meroho - 2 tbsp. l.
Litokisetso
Nama e thawed, e hlatsuoa, e omisitsoe ebe e khaola likotoana. Ebe u pheha nama ea khomo
Ka mor'a moo, re hlatsoa le ho hlahisa litapole, re li khaola likotoana ebe re li beha ka sekotlolo. Re pheha ho fihlela re itokisitse. Ka nako ena, re na le refueling. Ho phofshoana ka li-preheated le oli e nang le oli e monate ka khase le lihoete, ka mora metsotso e seng mekae u kenyelletsa li-pickles le Fry meroho bakeng sa metsotso e 15. Metsotso e 5 pele bofelo ba ho apara, eketsa lekhasi la langa le le lej. Ebe u eketsa meroho ea rona ho pane le moro, hlohlelletsa sopho mme u phehele metsotso e meng e 10.