Ha mariha a ntse a tsoela pele, o hloka lijana tse ruileng le tse chesang tafoleng. Tlhahiso ea e 'ngoe ea lijana tsena, re thabela ho arolelana le uena sehloohong sena. Bala mokhoa oa ho etsa sopho e entsoeng ka raese le likhomo tse ka tlase.
Soup kharcho le raese le nama ea khomo
Lijo:
- nama ea khomo (pulp) - 300 g;
- raese - 100 g;
- walnuts - 1 letsoho;
- tamati - likotoana tse 3;
- eiee - 1 pc.;
- konofolo le ho latsoa;
- letsoai, pepere - ho latsoa;
- oli ea meroho - bakeng sa ho monya;
- Coriander e ncha - bakeng sa mokhabiso.
Litokisetso
Khomo ea likhomo e hlatsoitsoe le ho hloekisoa ha lifilimi. Beha nama ka sekotlolo mme u tšollele metsi a lekaneng. Hlapa metsi ho pheha, ebe o fokotsa mocheso ebe o pheha moro oa lihora tse 1.5-2.
Ha moro o ntse o nkiloe - re tla hlokomela mefuta eohle ea metsoako. Anyezi a sila le ho chesa oli ea mohloa e futhumetseng ho fihlela e le putsoa e khauta. Ho onion e toasted, beha chopped chili, konofolo le chopped walnuts.
Ho tswa ho moro o phethiloeng re nka nama, re e khaole ka mehlape ebe re e khutlisetsa ho pan hammoho le lihoai tsa onion. Re robala ka raese e hlatsoitsoeng ka pan.
Tomate blanch le ho tlosa peel ea bona. Beha litholoana ka sekotlolo sa blender ebe o o otla ka setoto. Li-tomate tse nang le tomate li kenyelletsoa ho 'pan ka sopho, e tsosa le ho pheha grill tlas'a sekwahelo bakeng sa metsotso e meng e 5.
Re sebeletsa sopho e entsoeng ka sopho e entsoeng ka raese nama ea meroho, ho khabisa sejana ka cilantro e khethiloeng.
Recipe ea sopho e monate le raese le nama ea khomo
Lijo:
- khomo ea khomo ea khomo - sekoahelo se le seng;
- li-mushroom - 200 g;
- 4 tbsp. likhaba;
- phofo - 3 tbsp. likhaba;
- moro oa khoho - 1 l;
- raese - halofo ea lekholo;
- tranelate e bolila - lintho tse 3/4;
- letsoai, pepere - ho latsoa.
Litokisetso
Khomo ea nama ea likhomo e khaola likoto. Ka lero le tebileng la ho chesa, re futhumatsa oli le ho ja nama ho fihlela e se e loketse. Hang ha nama ea likhomo e se e loketse, re eketsa li-mushroom le tepo ea botoro ho eona. Fry bohle ka nako e 'ngoe metsotso e 10, kapa ho fihlela e le putsoa e khauta. Tlatsa likahare tsa pitsa e monate le moro oa kana,
Hang ha sopho e se e le e loketse, fry e setseng ea oli le phofo ho fihlela khauta e ka thoko frying pan. Re tšela motsoako oa phofo ka sopho mme re emela ho fihlela e e-ba matla. Hona joale o ka tlosa sopho ea mollo 'me u kenyetse tranelate e bolila ho pan. Ho etsa sena ka le leng ho oela swoop ha ho na thuso, hobane tranelate e bolila e ka koahela mocheso, kahoo tšollela e meng ea moro ka poleiti, hlapolla tranelate e bolila ho eona le ka mokhoa ona, nako ea sopho.