Ha u sheba ka lekhetlo la pele, ho bonahala eka lero la litholoana ha le tsamaee hantle le nama, empa ho lekane ho hopola hore batho ba Georgia ba lokisetsa lijo tse monate tsa nama le lipelaelo li tla fela. Tkemali e lumellana hantle le konyana, leha ho le joalo, ka veal kapa nama ea likhomo e kopantsoe haholo, mme esita le tatso ea nama ea kolobe e thahasellisa ho lahla lintlha tsa plum.
Ka metsoako
Ntlha ea pele, a re tšohleng hore na ke lintho life tse hlokahalang le hore na li ka nkeloa sebaka joang. Haeba ho ke ke ha khoneha ho fumana plum ea cherry, mefuta e meng ea plum e pota-potileng e ka sebelisoa. Ka konofolo, peo ea dill le coriander ha ho na mathata, ho bonolo ho e fumana, empa litlama-coriander le ombalo-e ka ba bothata. Ombalo e ka nkeloa sebaka ke koena kapa melissa - litlama tsena lia amana, haeba u sa fumane coriander e ncha, u tla tlameha ho koala coriander ea hau. Hape bakeng sa ho lokisa moriana, sebelisa li-uzho-suneli (motsoako oa litlama), empa ho na le ntho e tšoanang ea motsoako-suneli e rekisoang kajeno hohle.
Joang ho pheha tkemali ho tloha palesa e khubelu ea cherry?
Lijo:
- plum plum - 1.2 lik'hilograma;
- metsi - khalase e le 'ngoe;
- dill, mongobo, coriander - makaleng a 10-12;
- konofolo - 5-6 lobules;
- hot chili - 1 pod;
- letsoai - 1/3 tbsp. likhaba;
- tsoekere - ho latsoa;
- peo ea coriander - lipopoana tse 2;
- ucco-suneli - 1 teaspoon.
Litokisetso
Litlama li hlatsuoa, li khaotsoe hantle, li kenngoa ka seretse hammoho le letsoai, tsoekere, coriander, li hlajoe ka peo le likhabeli tse khaotsoeng le konofolo ebe re li roala ho fihlela ho e-na le homogeneous gruel. U ka boela ua sebelisa blender, empa sena se ke ke sa e-ba sona sehlabelo se tšoanang sa tkemali ea khale ho tloha penteng e khubelu. Re hula plum ebe re e hlatsoa ka botlalo, ebe o e beha ka pane kapa sekotlolo, tšela ka metsi ebe o e koahela ka tlas'a sekwahelo molomong oa mollo ho fihlela o le bonolo. Re lahlela plum hammoho le moro ka sieve ebe re e tšela ka sekotlolo. Sefing se lokela ho lula e le lesupi: peel le masapo-li lahleloa hole. Re kopanya masapo ka bobeli le mocheso ka metsotso e ka bang 7 mollong o monyenyane. Haeba u batla ho boloka li-vithamine tse ngata, pheha le mongobo ka ho hlapa metsi. Tkemali e pholileng e tšeloa ka makotikoti le polokelo ka sehatsetsing, ho koala sekwahelo.
E le ho boloka mongobo nakong ea mariha le ho fa 'meleng limatlafatsi tse hlokahalang, a re hlokeng tkemali ho tloha plum e khubelu (recipe e ts'oana) nakong ea mariha. Mesea e lokisitsoeng ha e pholile - re e tšela ka har'a linkho tse nang le sesebelisoa (boleng bo botle - 250-330 di ml), koahela ka likhahla mme u kene ka besineng kapa saupe e nang le metsi a chesang. Latisa mongobo ka metsotso e 15, ebe u atamela, etele, u koahe ka sekoahelo 'me, ha tkemali e kokobela, re e isa kamoreng e ka tlaase.
Tkemali ea recipe ho tloha palesa e khubelu ea cherry ka Seorgia
Lijo:
- pere e entsoeng ka cherry - 1.5 lik'hilograma;
- metsi - likopi tse 2,5;
- hot chilli - 1 pc.;
- konofolo - 1 hlooho (e nyenyane);
- mint lemon, peppermint - bakeng sa makala a 3-4;
- cillander ea dill - 1 e nyenyane bunch;
- thyme, basil - li-sprigs tse 2-3;
- tarkhun - 3-4 makala;
- coriander - 2 tbsp. likhaba ntle le slide;
- letsoai - 1 tbsp. khaba;
- tsoekere - ho latsoa.
Litokisetso
Molao-motheo o ts'oanang: Ke hlatsoa pompong ea ka, ke e fetisetsa e le hore litholoana tse senyehileng kapa tse senyehileng li se ke tsa oela ka mongobo, li tlatse metsi le metsotso e 15 mollong o monyenyane. Re tšela palesa ea cherry, ho arola nama masapong le lipekere. U ka penya plum ka mokotla oa likarolo tse 'maloa tsa gauze' me u tsoe ka makhasi ao ka tsela ena. Tse ling tsa metsoako e nang le blender kapa chopper (o ka sebelisa grinder ea nama, haeba ho se na e mong kapa e 'ngoe) e fetotsoe. Re kopanya ntho e 'ngoe le e' ngoe ebe re pheha, e tsosang, metsotso e 10. Tkemali e lokile.