Chicken fillet e phehiloeng ka lero la eona ka lipitsa, esita le ho kopantsoe le li-mushroom kapa litapole ho ka nkoa e le 'nete ea culinary e tsoileng matsoho, e tšoaneloang ke tlhokomelo ea li-gourmets ka ho fetisisa. Li-recipe tsa li-poulet fillet lipitsa ka lilemo tse ngata li fetisetsoa ho motho ea amohelang metsi ho ea ho motho ea amohelang matlo, 'me tatso ea sejana le nako, ha e le hantle, e ntlafatsoa feela.
Kajeno re kenyelletsa 'mali ho mefuta e' meli ea nama e chesang mme re u bolella kamoo u ka phehang likoti tsa likhoho lipitsa. U se ke ua lebala hore ha ho hlokahale hore u sebelise lijana tse ngata, sejana se phehiloe lipitsa 'me se sebelisoa ho tsona.
Kholetse ea likhoho lipitsa le litapole
Lijo:
- khōlo ea khoho - 1 lik'hilograma;
- konofolo - 1 sengoathoana;
- onion - 4 lik'hilograma.;
- litapole - 1 lik'hilograma;
- botoro - 30 g;
- chisi ea mefuta e thata - 50 g;
- mayonnaise - 6 tbsp. l.;
- oli ea meroho - 1 tbsp. l.;
- letsoai le pepere - ho latsoa.
Litokisetso
Nama e thawed, letlalo le tlosoa 'me li-fillets lia khaoloa ka likotoana. Ebe re kenya khoho e khethiloeng ka sekotlolo, letsoai le pepere, re monya konofolo ho feta konofolo ebe re e tlohela bakeng sa marinade ka halofo ea hora. Nakong ena, re hlatsoa li-bulbs, re li sila ebe re li tšela ka 'mala o monate oa' mala oa khauta. Litapole lia hlatsoa, li hloekisoa ebe li khaola ka ho hlobolisoa.
Lipitsong tse lokiselitsoeng pele, lijoana li lokela ho behoa ka likarolo. Ntlha ea pele, eiee, ebe li-fillets, ka holimo ea supuni ea mayonnaise ho pitsa ka 'ngoe, ebe litapole. Re qeta sebopeho sa rona ka ho hloekisa chisi le ho khabisa sejana ka holimo. Pitsa e 'ngoe le e' ngoe e tletse metsi a phehang, a koahetsoeng ka sekwahelo 'me a romeloa ho ontong ea preheated ho ea likhato tse 200 ka hora.
Chicken fillet le li-mushroom lipitsa li lokiselitsoe ka potlako. Ka hona, ba ratang sejana sena se monate ba lokela ho ela hloko mokhoa ona.
Chicken fillet le li-mushroom lipitsa
Lijo:
- khōlo ea khoho - 1 lik'hilograma;
- tranelate e bolila - 250 g;
- li-mushroom - 400 g;
- konofolo - 1 sengoathoana;
- dill kapa parsley - 1 sehlopha;
- letsoai le pepere - ho latsoa;
- oli ea meroho - 2 tbsp. l.
Litokisetso
Ho qala ka tlase ea pitsa e 'ngoe le e' ngoe e tlotsoa ka oli ea limela. Nama e thawed, e tlosoa letlalong 'me e kenngoe ka likotoana tse nyenyane, ka mor'a moo re ala lipitsa pele, letsoai le pepere. Karolo ea bobeli e behiloe li-mushroom tse hahiloeng hantle, ebe re beha konofolo le tranelate e bolila e feta ka konofolo. Dill kapa parsley e hlatsoa 'me e tšeloa ka ntle ho pitsa holim'a lihlahisoa tse setseng. Ebe o koahela lipitsa ka likhase ebe o li beha ka ontong ea preheated ka lihora tse 200 ka hora.