Taba ea hore, tomate, meno le kisi e kopantsoe ka ho phethahetseng, mohlomong, hase sephiri ho mang kapa mang. Trio ena ea khale e sebelisetsoa ho lokisetsa karolo ea karolo ea tau ea lijo tsa Italy. Li-diresepe tse latelang re tla li fa mefuta e mene e fapaneng ea lijo tse nang le langa le le lej le konofolo, tseo u ka li lokisetsang lijo tsa motšehare tsa letsatsi le leng le le leng, le bakeng sa mokete ona.
Sandwich le tomate, konofolo le chisi
Na ho na le sandwich e chesang e nang le monate o monate le tomate e ncha, o nang le monko o monate oa basil le konofolo? Joale recipe ena ke ea hau.
Lijo:
- likaroloana tse peli tsa bohobe;
- likhahla tse bonolo - 40 g;
- tomate mongobo - 25 g;
- tamati e ncha (e kholo) - sengoathoana se le seng;
- pepere e monate e entsoeng ka makotikoti - lilae tse 6;
- garlic clove;
- Li-grated chisi - 2/3 lekholo la lilemo;
- makhasi a basil.
Litokisetso
Beha pane ea tšepe e entsoeng ka har'a mollo, 'me ha a ntse a phatloha, a phunye letlalo la kou le paste le oli e le motsoako oa sandwich. Holimo ho kenya mehele ea pepere e kenngoeng ka makotikiti, likhae tsa langa le le lej le liatla tse seng kae tsa grated chisi. Sehlopha sa bobeli sa bohobe bo tlotsa tomate le tomate ebe o eketsa makhasi a basil, ebe o li koahela ka sandwich ka ho tlatsa holimo.
Fryla sandwich ka metsotso e 4 ka lehlakoreng le leng kapa ho fihlela e koahetsoe ke bobebe bo tsoang ka ntle, 'me cheese ka hare ha e qhibilihe.
Salate le tamati, chisi le konofolo
Lijo:
- tamati (e kholo) - 2 likarolo tse peli;
- tamati ea cherry - 325 g;
- meno a konofolo - li-5 maqheka.;
- motsoala - 160 g;
- moro oa khoho - 440 ml;
- Lemon Peel - 1/2 Tsp;
- mehloaare (ntle le likoting) - 1/3 ea lekholong la lilemo;
- eiee e tala;
- Li-feta - 110 g;
- ho tsuba paprika, letsoai leoatleng - 1/2 tsp;
- lero la lemone, oli ea mohloaare - 40 ml ka 'ngoe.
Litokisetso
Tomate e pheha ka ontong ea preheated ho likhato tse 120, hammoho le meno a konofolo bakeng sa hora. Couscous tšela chesang moro mme u tlohele ho ruruha, joale ka ho feletseng pholile.
E nang le blender, otla tomate e kholo e nang le lintho tse nang le likhetla, botoro, lero le lero la citrus. Tlatsetsa ho apara ka liporo tsa puru le letsoai la leoatle.
Kopanya cherry le li-couscous, lifate tsa mohloaare, feta, ho apara le masiba a tala a li-onion. Kamora 'metsotso e seng mekae, ha motsoala o tla koahela liaparo, salate e ka etsoa.
Mohloli oa litamati le cheese le konofolo
Lijo:
- li-pancake tse tšesaane;
- tranelate chisi - 560 g;
- meno a konofolo - li-4 maqheka.;
- tomate e omisitsoeng - halofo ea lekholo;
- linate tsa phaene - 1/2 st.;
- Lemon Peel - 2 tsp.
- likhase tsa basil - 1/2 tbsp.
Litokisetso
Lokisetsa li-pancakes tse nyenyane ho ea ka mohaho oa hau kapa e 'ngoe ea tse hlahisoang setšeng. Nakong ea marang-rang, tšela li-clove le li-basil li kene ka lekaneng. Eketsa motsoako o nkhang hamonate ka tranese ea tranelate 'me u romelle litamati tse lekaneng le linate. Cream mass e hasana holim'a li-pancake, e koala lehare ebe le khaola.
Litamati tse entsoeng ka chisi le konofolo "Li-tulips"
Haeba lipepe tsohle tse fetileng e ne e le phapang e hlahlamang ea motsoako o monate oa langa le le lej le cheese le konofolo
Lijo:
- tamati ea ciliegia (e kholo) - lik'hilograma tse 5;;
- Masiba a eiee e tala - li-pc 16;
- tranelate cheese - 155 g;
- likomkomere - sekoahelo se le seng;
- dill kapa basil.
Litokisetso
Khaola tamati ea ciliegia ka likotoana tse 4, ntle le ho khaola ka botlaaseng - e leng ntlha e kopanetsoeng ea bakoang. Ka teaspoon, tlosa nama ho litholoana le peo. Sebakeng seo peduncle e leng ho sona, etsa lesoba le lenyenyane le ka bang lekanang le pene ea li-oiee e tala.
Pound tranelate chisi le herbs le eketsa chopped likomkomere. E-ba le motsoako ka har'a mokoti, ka har'a tamati, le ka sekoting ho tloha ka tlase u kenye masiba a oiee a tala.