Ka lebaka la boemo ba leholimo, takatso ea ho futhumala ka sopho e chesang le e chesang ke ea tlhaho, empa kaha sopho e ngata e fana ka tiiso e khutšoane feela ka lebaka la metsi a mangata, re fana ka maikutlo a ho lokisetsa sopho e teteaneng ka li-dumplings ho tlosa boikutlo ba tlala ka lihora tse telele. Bala kamoo u ka etsang sopho le li-dumplings ka tlase.
Sopho ea khoho le dumplings - recipe
Li-soups tse chesang tsa motsoako hase feela lijo tsa pelo le tsa lijo, empa hape ke tsela e ntle ea ho sebetsana ka katleho le serame sa nako. E 'ngoe ea lipepepe bakeng sa pheko e monate ea thibelo eo re tla e arolelana le uena ka tlase.
Lijo:
Bakeng sa dumplings:
- phofo - 115 g;
- lehe - sengoathoana se le seng;
- phofo e bakang - 5 g;
- kefir - 115 ml.
Bakeng sa sopho:
- oli ea mohloaare - 15 ml;
- onion - 115 g;
- lihoete - 115 g;
- lehlaka la celery - sengoathoana se le seng;
- Thyme e omisitsoeng - li-sprigs tse 2;
- moro oa khoho - 1,1 l;
- phofo - 25 g;
- lierekisi tse tala tse tala - 65 g;
- furu ea khoho - 410 g.
Litokisetso
Haeba u sebelisa moro o entsoeng hantle, joale qala ho pheha le meroho: khaola moroho meroho le li-cubes tsa boholo bo lekanang 'me u li boloke oli ea mohloaare hammoho le makhasi a thyme. Ha meroho e le halofo e phehiloe, eketsa likotoana tsa khōhō 'me u eme ho fihlela nonyana e tšoara. Fokotsa tse ka hare ho pan ka phofo, 'me ka mor'a halofo ea metsotso u tšolle moro, u hlohlelletse,' me u etse bonnete ba hore ha ho na litsupa tse siiloeng ka sopho. Lahlela likhakisi tse tala ka har'a moro 'me u koahela pan ka sekwahelo.
Pele o etsa li-dumplings bakeng sa sopho ho latela setho sena, feta ka sieve 'me u kopanye lisebelisoa tsohle tse omileng tse hlokahalang bakeng sa ho pheha. Ka lehlakoreng le leng, hlakola lehe ka kefir le tšela motsoako o omileng. Finyella likarolo tsa hlama e phethiloeng ebe u li lahlela ka sopho. Koahela pan ka sekwahelo, pheha dumpling ka metsotso e ka bang 15-20. Ka ho itokisetsa ha dumplings, sopho ka boeona e se e loketse.
Sopho ea Buckwheat le li-mushroom le li-dumplings tsa litapole
Keletso ea sopho e nang le li-dumplings tse kang kerekeng ea kerene e batla ho pheta-phetoa ke batho ba bangata, ha e le hantle, ha ho letho le bonolo ho feta eona: lijoana li na le tekanyetso ea lichelete, 'me theknoloji ea ho pheha e lokiselitsoe ho etsa hore sejana se khone ho pheha ka bongata-e leng tharollo e ntle bakeng sa malapa a maholo.
Lijo:
- furu ea khoho ka lesapo - 540 g;
- lihoete - 110 g;
- onion - 230 g;
- li-groats tsa buckwheat - 65 g;
- meno a konofolo - likotoana tse peli;
- li-mushroom - 310 g;
- phofo - 120 g;
- lebese - 210 ml;
- litapole - 95 g;
- botoro - 25 g;
- phofo e bakang - 1 teaspoon.
Litokisetso
Tšela likhoho ka metsi a batang mme u tlohele ho pheha hora. Kamora nakoana, tlosa nama ho lesoba, e khaola le moro moro. Senya meroho ebe o ba boloka ka oli ea meroho ho fihlela halofo e phehiloe, ebe u eketsa li-mushroom ebe u ema ho fihlela mongobo o fofa. Qetellong, eketsa clove e khabisitsoeng. Har'a moro, beha setho sa buckwheat, 'me ka mor'a metsotso e seng mekae u kenyelle letsoai la li-mushroom le meroho.
Etsa li-dumplings bakeng sa sopho, ho kopanya lisebelisoa tse omeletseng ka lebese le botoro. Pele o qala sopho, pheha litapole mme ue tšabe. Kenya puree ka
Khelo ea sopho e nang le dumplings e ka phetoa ka multivariate, le hoja e e-na le moro o entsoeng hantle. Mocheso oa pele ka mefuta eohle ea "Baking", 'me ka mor'a ho eketsa metsi le sesebelisoa, fetola "Sopho". Ha motsoako oa li-dumplings o se o loketse, o li lahlele likarolong ho a pheha moro 'me u phehe ntho e' ngoe le e 'ngoe ho fihlela ho nyoloha.
Sopho e entsoeng e lokiselitsoeng ea buckwheat e ka fetoha karolo ea lijo tsa motho e moholo le ngoana nako leha e le efe ea selemo, 'me e sebetse hantle ho feta ka li-croutons tsa maiketsetso le meroho e ngata.