Basil e monate e ntle boemong bo bocha le bo omisitsoeng. Ka semela sena se nkhang hamonate u ka pheha lijana tsa pele tse monate, ho ja lijo tse monate le ho chesa le ho u tiisetsa sena re ile ra etsa qeto ka thuso ea lipepe tse latelang.
Kakaretso ea sopho ea tomate le basil
Lijo:
- konofolo - 3 cloves;
- oli ea mohloaare - 2 tbsp. likhaba;
- tomate ka lero la eona - 800 g;
- letsoai - teaspoon e 1;
- moro oa khōhō - 1 ntho;
- tsoekere - 1 teaspoon;
- tranelate - 1/4 ea lekholo;
- li-sprigs tse tharo;
- Parmesan.
Litokisetso
Fula konofolo oli ea mohloaare 'me u kopanye le litamati tse khethiloeng le moro . Fumana ka ho feletseng lintho tsohle le nako ka letsoai, pepere le tsoekere. Pheha sopho ka mocheso o mofuthu metsotso e 10, ebe u tšela ka tranelate ea mafura 'me u eketsa basil e sithabetseng. Re tšela sopho ka lipoleiti ebe rea fafatsa ka grated "Parmesan".
K'hope ea nama ea kolobe le basil
Lijo:
- Palo ea nama ea kolobe - 4 lik'hilograma.;
- konofolo - 2 cloves;
- setsi se secha - 1 sehlopha;
- lero la lemone - 2 tbsp. likhaba;
- oli ea mohloaare - 2 tbsp. likhaba;
- letsoai - 1 teaspoon.
Litokisetso
Ka blender, sila ka konofolo le basil ho feto-fetoha ha puree. Ka puree e nkhang hamonate e monate re eketsa botoro, lero la lemone le letsoai. Re hula marinade ea steaks 'me re emise metsotso e 30. Fry steaks holim'a grill ka metsotso e 5-6 ka lehlakoreng le leng. Lijo tse nang le basil ho ea ka phepo e bonolo li loketse, ho hlokahala hore li e sebelise ka meroho e mecha le ho thabisa baeti ka monko o monate le tatso ea sejana.
Recipe ea salate le Basil
Lijo:
- pasta risoni - 1 item;
- tamati ea cherry - 1 ntho;
- li-fresh 1/3 tsa lekholong la lilemo;
- spinachi e ncha - lintho tse 3;
- capers - 3 tbsp. likhaba;
- Lemon - 1 sengoathoana;
- oli ea mohloaare - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- Dijon mosetareta - teaspoon e le 1;
- letsoai, pepere - ho latsoa.
Litokisetso
Pasta risoni, kapa leha e le efe ea pasta e khutšoanyane, pheha ho fihlela ho pheha ho ea ka litaelo tse pakeng. Lokisa ho pata ho pholile.
Ho ntse ho le joalo, basil (haholo-holo ho sebelisa limela tse fapaneng) ke ho ts'oanela ho bonahatsa tatso e khanyang. Sipinake e nyenyane haholo ebe e tloha ho omella. Litamati tsa cherry li khaoloa ka halves, kapa ka bolulo. Lintho tsohle tse lokiselitsoeng li kopantsoe sekotlolo sa salate hammoho le pasta.
Hona joale re tla e tlatsa: lero le lero la lemone la whisk e le 'ngoe, le konofolo le mosetareta oa dijon o fetisitse mochine oa khatiso. Solim le pepere ho apara ho latsoa le ho tšollela holim'a salate. Sebeletsa salate e futhumetseng, kapa e pholile pele u sebeletsa.