Sopho e entsoeng ka kesea ea lijo tsa tranelate ke lijo tse monate tsa Fora tse monate, tse ratoang ke batho ba ratang lijo tse monate 'me li fumane phapang e ngata ea pele. Mefuta eohle ea chisi e kenyelletsoa phekolo: ho tloha ho qhibilihisoa ho ea parmesan, 'me moro o lokiselitsoe tlhapi, tlhaho kapa meroho.
Joang ho pheha sopho e entsoeng ka tranelate?
Ho etsa sopho e monate ea tranelate le chisi ha ho hlokahale hore u be pheho ea virtuoso, tsebo e lekaneng ea tsebo, bokhoni ba ho kopanya lihlahisoa kapa khabiso e ntle.
- Motheong oa sejo se tloaelehileng ke tranelate, ho sa tsotellehe hore na u khetha ho sebelisa mofuta ofe oa chisi. Lihlahisoa tsena li kenngoa qetellong ea ho pheha.
- Sopho e entsoeng ka tranelate e entsoeng ka tranelate e tla lokolloa motheong oa meroho, eo ka eona e kenngoang ka mollo oa puree.
- Haeba u sa rate sopho e feletseng ea li-sopho e entsoeng, eketsa nama kapa meroho ho sejana ka mor'a hore u otla setsi sa puree.
Sopho e entsoeng ka tranese ea cheese le khoho
Sopho e entsoeng ka " Chicken cream" le cheese ke tsela e bonolo ka ho fetisisa ea ho pheha. Moro o lokela ho pheha esale pele, haholo-holo ho likhoho, kahoo e tla ba monko o monate. Phoofolo e ke ke ea patoa, e tlose ho moro 'me e kenyelletsoa sopho e entsoeng ka tranelate, hammoho le meroho le croutons e tšoeu. Grenki e ka boela ea etsoa ka letsoho, e halikiloeng ka microwave kapa ka prying pan.
Lijo:
- sopho ea khoho le nama - 800 ml;
- litapole - likarolo tse 4.;
- chisi e kopantsoe - 150 g;
- tranelate - 200 ml;
- meroho;
- letsoai, linoko;
- croutons.
Litokisetso
- A le moro ntle le nama, pheha litapole ho fihlela ba phehiloeng, le ho kopanya le blender.
- Ka saucepan, chesa tranelate, tšela cheese ea mashed mme u qhibilihe, e tsosang kamehla.
- Tšela litapole tse nang le metsi a phehiloeng a nang le lero le tšesaane.
- Lahla nama, pheha sopho bakeng sa metsotso e meng e 2, nako le letsoai le nako le linoko.
- Sebeletsa ka breadcrumbs le meroho.
Cheese ea tranelate ea kiriese le li-champignon
Ho fumanoa sopho e monate le e nkhang hamonate ea tranese ea li-mushroom . U ka sebelisa li-mushroom tse rekiloeng, empa haeba ho e-na le li-mushroom tse seng kae tsa meru, etsa bonnete ba hore u li sebelisa, u li phehile esale pele. Cheese e loketse leha e le efe e tsitsitseng, empa ho molemo ho e tlatsa ka cheese leha e le efe e thata, pele ho e qhibiliha.
Lijo:
- li-mushroom - 400 g;
- tranelate - 200 ml;
- moro - 800 ml;
- litapole - 300 g;
- onion - likarolo tse peli ½;
- melted cheese - 100 g;
- dijo tse thata - 100 g;
- letsoai, meroho, croutons.
Litokisetso
- Li-eiee tsa li-spasseruyte, eketsa lipoleiti tsa li-mushroom, fry ho fihlela ho etsoa.
- Tšela tranelate ka pane ea ho chesa, eketsa li-grated cheeses, hlohlelletsa le ho simmer metsotso e 5.
- Ka moro pheha litapole ho fihlela pheha.
- Punch sopho e entsoeng ka tranese e nang le blender, fetisa monokotšoai oa mushroom o monate, kopanya.
- Pheha metsotso e 5, u chese, u kenyetse meroho le li-croutons.
Sopho e entsoeng ka tranese ea tranese le tranelate - risepe
Esita le ntle le ho tlatsoa ha nama kapa li-mushroom, u ka pheha ka ntle ka monate cheese tranelate sopho e entsoeng ka tranelate . Karolo e ka sehloohong e tla bapaloa ke linoko le boleng ba boleng bo botle. Haeba u batla ho eketsa lengolo le khethehileng la linokoane, eketsa cannon, e na le monate o monate oa tsuba mme o na le monko o monate oa li-caraway le tse ling tse monate.
Lijo:
- moro - 500ml;
- chisi e kopantsoeng - 50 g;
- Cannon - 50 g;
- tranelate - 100 ml;
- litapole - likarolo tse 3.;
- meroho - 20 g;
- suhariki - 1 handful.
Litokisetso
- A a phehile morofo lahlela litapole cubes 'me pheha ho fihlela itokiselitse.
- Ka sekotlolo sa metsi, chesa tranelate, lahlela kannon e hloekisitsoeng, e lateloa ke melted cheese. Emela ho fihlela cheese e thunya.
- Pry ea blender le litapole, apara mollo o fokolang 'me u tšollele motsoako o monate oa li-cheese, o tsosang kamehla.
- Tšela boima, tlisa ho pheha, beha ka thōko.
- Sebeletsa ka meroho le croutons.
Sopho e entsoeng ka setlama le li-courgettes le chisi
Ho latsoa ho latsoa ha sejana, meroho ea selemo e tla thusa. Sopho e entsoeng ka tranelate le chisi e qhibilihisitsoeng e ka pheha ka kholiseho ka zucchini, celery le mefuta eohle ea meroho. Sejoe se tla ba se ruileng haholo, se nang le monate o hlakileng le se nang le phepo hantle, se tla u lumella hore u tlale letsatsi le chesang, u se na boima ka mpeng.
Lijo:
- meroho ea limela - 800 ml;
- zucchini - li-2 maqheka.;
- pepere e monate - sengoathoana se le seng;
- onion - sengoathoana se le seng;
- konofolo - meno a mabeli;
- litapole - likotoana tse peli;
- tranelate - 100 ml;
- chisi - 100 g;
- letsoai, pepere, litlama.
Litokisetso
- E onion ea spasseruyte, eketsa pepere, e lateloa ke litapole le zucchini. Roast metsotso e 10.
- A pheha moro, fetola frying 'pan' me u phehe ho fihlela e itokiselitse.
- Cheese grate le ho fetisetsa sopho, pheha ho fihlela e qhibiliha.
- Punch sopho ea tranese ea tranelate le blender, tšela ka tranelate, tlisa ho pheha, beha ka thōko.
Sopho e entsoeng ka tranese ea kirise le bacon
Sopho e entsoeng haholo ea tranese ea tranese, e leng mohloli oa eona e hlalositsoeng ka tlaase, ho bonolo haholo ho e lokisetsa. Ho nka motheo oa sejo se tummeng sa Senyesemane se bitsoang "Chauder", o ka etsa lijo tse sa tloaelehang tsa lijo tse 'nè. Ka tlhahiso ea khale e lokiselitsoe ka lijo tsa leoatleng, 'me haeba ho e-na le takatso, u ka e eketsa qetellong ea ho pheha.
Lijo:
- moro oa moro - 300 ml;
- litapole - 100 g;
- Bacon - 200 g;
- tranelate - 250 ml;
- lebese - 400 ml;
- onion - sengoathoana se le seng;
- botoro - 50 g;
- konofolo - leino le le leng;
- mollusks - 200 g;
- meroho.
Litokisetso
- Ka oli e monate eiee le Bacon le konofolo.
- Eketsa litapole, sootho, kenya fry ka pan.
- Tšela moro, lebese le tranelate.
- Brew, ho fihlela litapole li se li loketse, hanyenyane senya metsoako. Lahlela liboko, soak bakeng sa metsotso e 2.
- Sebeletsa sopho e entsoeng ka senyesemane sa Senyesemane hang-hang, e fafalitsoeng ke herbs
Litapole tsa sopho e entsoeng ka litapole le chisi
Sopho e entsoeng ka tranelate le litapole le chisi e qhibilihisitsoeng e tšoana le puree ea metsi 'me e na le tatso e sa jeleng paate. Tlatsetsa sejana se ka tsuba chisi, mefuta e sa tšoaneng ea linoko le litlama. E ke ke ea e-ba ea bohlokoa haholo 'me nama e entsoeng ka eona, khōhō kapa nama ea nama ea nama ea kolobe e tla lumellana hantle le mohope. U se ke ua pheha sopho bakeng sa tšebeliso ea ka moso, ho tla ba thata ho e futhumatsa.
Lijo:
- Moro oa nama - 800 ml;
- litapole - 6 lik'hilograma.;
- cheted cheese le li-additives - 2 pcs;;
- furu ea khoho - 250 g;
- tranelate - 100 ml;
- meroho, linako tse ling, garlic breadcrumbs.
Litokisetso
- Khaola letlapa ha le leholo, letsoai, nako, fry ho fihlela le khubelu.
- A phehile morofo lahlela ea chopped litapole, pheha ho fihlela ho itokiselitse.
- Tobella lero la tranelate le ho qhibiliha chisi e hlakotsoe ho tsona.
- Pry litapole, tšela monate oa cheese, letsoai, o boetse o otla.
- Sebeletsa ka likaroloana tsa nama, li phunyeletse le meroho.
Sopho e entsoeng ka tranese ea tranese le broccoli
Sejo se monate haholo le se monate sa tranelate le broccoli le chisi se tla ipiletsa ho ba ratang lijo tse bobebe. Sejo se lokiselitsoe ka potlako, 'me ntlha e ka sehloohong ke chisi e nang le hlobo e ntle, o ka sebelisa bonyane haholo "Dor blu", e fumaneha haholoanyane sebakeng sa rona. Kaha letsoai lena le letsoai, u se ke ua le feta ka lihlahisoa.
Lijo:
- broccoli - sekoahelo se le seng;
- onion - likotoana tse 2;
- botoro - 20 g;
- tranelate - 250 ml;
- meroho ea limela - 600 ml;
- Dor blu - 100 g;
- konofolo - leino le le leng;
- letsoai.
Litokisetso
- Sula eiee, lahlela konofolo le inflorescence ea broccoli.
- Tlatsa ka moro, 'me u bine metsotso e 30.
- Tšela ka tranelate, eketsa ea chisi, letsoai ho latsoa.
- Tšoaea boima bo nang le blender ebe u bosula ka metsotso e meng e 10.
- Sebeletsa sopho e entsoeng ka chisi, u kenyelle letsoai le leputsoa.
Sopho e entsoeng ka tranese ea kirise le shrimps - recipe
Sopho e entsoeng ka thata le e bonolo ea tranese ea tranese le shrimps e tla ipiletsa ho bohle ba ratang lijo tse thahasellisang. Ho pheha joalo ho ka pheha esita le bakeng sa lijo tsa motšehare, ho etsa mefuta e fapa-fapaneng lijong tse tloaelehileng. Ho hlophisoa ha sopho ke ntho e fokolang haholo, kahoo ka ho pheha e mong le e mong ea phehang o tla sebetsana ka katleho, phello e tla khahlisa ka linako tsohle bo-'mè ba basali ba nang le monate o monate.
Lijo:
- shrimps - 300 g;
- meroho ea limela - 800 ml;
- chisi e kopantsoe - 150 g;
- litapole - likarolo tse 3.;
- tranelate - 100 ml;
- Parmesan - 50 g;
- letsoai, pepere, leloala.
Litokisetso
- Shrimp ea prawns ka metsotso e 2-3 ka oli, apara li-napkins.
- A a phehile moro lahlela litapole, pheha ho fihlela itokiselitse, tšela ka blender.
- A chesang tranelate, qhala grated chisi, tšela ka puree, a boela a blender.
- Letsoai, ho latsoa, nako, tlisa ho pheha.
- Sebeletsa sopho ka li-prawns, meroho le li-grated tsa Parmesan.
Sopho e entsoeng ka kesea e nang le salmon
Ho monate ka mokhoa o sa tloaelehang o fetola sopho e entsoeng ka tranelate le lijo tse entsoeng ka gorgonzola le tlhapi e khubelu Lithako tsohle tsa sejana li kopana le ho etsa phekolo e sa tloaelehang eo mehloa eohle e tla e utloisisa. E loketse bakeng sa mefuta e sa tšoaneng ea cheese ena, e nang le tatso e tebileng le e khanyang, e bitsoa "picante".
Lijo:
- tlhapi ea litlhapi - 400 ml;
- saalm e phehiloeng - 300 g;
- gorgonzola - 200 g;
- litapole - likarolo tse 3.;
- tranelate - 200 ml;
- letsoai, lihlahisoa, meroho.
Litokisetso
- A phehile morofo lahlela litapole, pheha ho fihlela loketse, hloekisa.
- Tšela ka tranelate, letsoai, chesa chisi, emela ho qhibiliha ha likotoana.
- Lahlela likotoana tsa litlhapi, soak ka metsotso e meraro.
- Sebeletsa monate oa monate oa tranelate oa tranelate ka linako tse ling.