Ha e le hantle, tsebe e monate ka ho fetisisa e tsoa ho litlhapi tse sa tsoa tšoaroa. Hape ho molemo ho o pheha hona moo thupeng. Empa, ka bomalimabe, sena hase kamehla se sebetsang. 'Me ha ho tsotellehe, joale re tla u bolella kamoo u ka phehang tsebe kateng lapeng.
U ka pheha tsebe joang lapeng?
Lijo:
- lepeke (hlooho, mohatla, litlhapi);
- litapole - 200 g;
- onion - 130 g;
- konofolo - 3 cloves;
- lihoete - 200 g;
- e nyenyane motsoako oa celery - 1 sengoathoana;
- letsoai;
- linōko .
Litokisetso
Re tšela lilithara tse peli tsa metsi ka sekotlolo, ho eketsa letsoai le lenyenyane, ho beha linoko. Mpepele o motšo le o monate o loketseng, cloves, coriander le makhasi a laurel. Lihoete tse nang le peeled li khaola ka har'a li-circular, re hloekisa eiee ebe re khaola hoo e ka bang 1 cm ka hare ho bolibeng. Re kenya li-eiee tsa metsi a belang, lihoete, motsoako oa celery o feletseng. Pheha kotara ea hora, 'me u kenye litapole, khaola likotoana. Ha onion e pheha, re e tlosa ho tsoa pan. Pheha litapole ka metsotso e ka bang 10, 'me u behe hlooho e hlatsoitsoeng, mohatla, likopi tsa pike perch. Pheha metsotso e ka bang 20 mollong o monyenyane. Ka mor'a moo, re tšolla litsebe ka litlama tse tlotsitsoeng ebe re li tlohela ka metsotso e 10.
Joang ho pheha sopho e monate ho tloha litoroteng tsa saalmon?
Lijo:
- lithōle tsa saalmon - 500 g;
- onion - 120 g;
- litapole - 300 g;
- letsoai;
- lihoete - 170 g;
- lekhasi la bay;
- meroho;
- pepere.
Litokisetso
Re khaola litapole tse hlakileng ka brusochkami. Melenko omaletse onion. Re khaola lihoete ka likotlolo. Mohloa o motle o khaotsoe. Beha litapole, lieiee le lihoete ka pitseng, tlatsa metsi a batang. Pheha ho fihlela u se u loketse metsotso e ka bang 20. Ha meroho e se e loketse, re beha litoropo tsa salmon. Khaola likoto, joale letsoai, pepere, kenya lekhasi la laurel ebe o pheha kotara ea hora. Qetellong, eketsa litlama tse tala, tlosa mollo 'me u se ke ua ema tsebe tlas'a sekwahelo.
Ho monate ho pheha tsebe joang ntlong ea litlhapi tsa nōka?
Lijo:
- metsi - lilithara tse 3;
- eiee - 200 g;
- tlhapi ea litlhapi - 2 kg;
- lihoete - 180 g;
- litapole - 400 g;
- vodka - 30 ml;
- li-peas tse nkhang hamonate - li-4 maqheka.;
- letsoai;
- pepere e ncha;
- lekhasi la laurel - 2 pcs.;
- meroho.
Litokisetso
Litlhapi tsa ka, li hloekile, li ntše, 'me li tlose likhase. Haeba tlhapi e sebelisoa e le khōlō, re e roba likoto, 'me haeba e nyenyane, e ka sala ka ho feletseng. Re kenya hoo e ka bang 1/3 ea litlhapi ka sekotlolo sa metsi, re tlatse metsi a batang. Ka mor'a hore o belise foam eohle ka botlalo, eketsa karolo e 'ngoe ea boraro ea litlhapi le li-eiee tse tala tse tala. Re na le boea bo fokolang, re pheha metsotso e 15, hape re tlosa foam. Joale re beha litlhapi tse ling kaofela ebe re li pheha. Sopho ea solim, pheha ka metsotso e ka bang 20, tlosa foam. Re tlosa tlhapi le onion ho tloha moro ka lerata. Re tšela moro ka gauze. Re boetse re e beha mollong 'me re e phehe. Re beha litapole, re khaola ka likotoana, re le lihoete, lihoete, re khethiloe ka li-thin circles, bay leaf, peper peas le pheha ka metsotso e 15 ka hanyenyane pheha. Ebe u kenya litlhapi tsa tlhapi, tšela ka vodka. Metsotso e 'ngoe ka mor'a 2 e eketsa leloala le sithabetseng, pepere le letsoai ho latsoa. Re tima poleiti, e-re tsebe e se e noa tafoleng ka metsotso e 15-20.
U ka pheha tsebe joang ho litlhapi tse khubelu?
Lijo:
- metsi - 2 a etsang dilitara tse peli;
- litapole - 400 g;
- onion - 130 g;
- Bay leaves - 2 pcs.;
- lihoete - 190 g;
- li-steaks tsa saalmone - 500 g;
- pepere e nkhang hamonate - 5 lik'hilograma.;
- meroho ea dill;
- pepere e mobu;
- letsoai.
Litokisetso
Litapole li khaola ka majoe a maholo, lihoete - li-circles. Liieee li silafatsa hanyenyane. Re hlatsoa litlhapi ka botlalo, re li hloekisa ho sekala ebe re li khaola likoto. Re pheha metsi, re kenya ho eona meroho, tlhapi, lekhasi le pepere e nkhang hamonate. Tsena tsohle li tlisoa ho pheha, ho fokotsa mollo le ho pheha hoo e ka bang halofo ea hora mocheso o tlase. Ebe letsoai, pepere ho latsoa. Re sebeletsa litsebe tafoleng, dill manelo e entsoeng ka prysrusiv.