Ba sa ratang nama kapa ba sa e je ka lebaka la maemo a itseng, empa ba batla ho ithabisa ka li-cutlets tse monate le tse monate, ba ka leka ho pheha cutlets ea limela ho lensisi.
Tatso ea nama, ka sebele e ke ke ea nkela sebaka, empa e fapane ka mokhoa o phethahetseng oa lijo tsa hau, ho phaella moo, sejana sena se molemo haholo ho feta nama. E le hore o ka khetha ho tloha, re bokelletse tse ling tse atlehileng ka ho fetisisa tsa direpepe tsa cutlets ho tloha lentils.
Cutlets ea lentile le li-mushroom
Etsa li- lentile tse hlakileng ka li-mushroom e ka ba li-cutlets tse bonolo tsa moqapi o tšoanang.Lijo:
- lentile - ½ st;
- li-mushroom - 100 g;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- lehe - sengoathoana se le seng;
- manga - 3 tbsp. likhaba;
- konofolo - 1 clove;
- letsoai le pepere e ntšo - ho latsoa;
- oli ea meroho.
Litokisetso
Pele u lokisa li-cutlets ho lensisi, li soak ka metsing ka lihora tse 10. Ebe o pheha ho fihlela o phehiloe. Khaola li-mushroom tse khōlō, lieiee - e ntle, le grate ea grate holim'a grater. Fry meroho ea oli ho fihlela e etsoa. E fetisetsa ho blender, ebe o romela lentile, letsoai, pepere, lehe le konofolo e qhibilihileng.
Tlanya kaofela, empa eseng ho ea naheng ea gruel, empa e le hore lentile eohle le likotoana tsa meroho li fete. Ho tloha boima boo, kopanya li-cutlets tse nyane mme u li tšela ka metsotso e mengata ka lehlakoreng le leng. Sebeletsa ka thoko kapa e le monate.
Cutlets ea lentile ka ontong
Lijo:
- lentile - 100 g;
- lihoete - 100 g;
- onion - 100 g;
- li-yolks - likotoana tse peli;
- khaba e ncha - 100 g;
- linoko - ho latsoa;
- Sesame - 2 tbsp. likhaba;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Tšela lentile ka metsi 'me u emelle bonyane lihora tse' maloa. Ebe o pheha ho fihlela o etsoa. Hop le onion khabeloa chop, le lihoete - grate. Feta meroho ka oli ea limela ho fihlela e e-ba bonolo. Ka sekotlolo, kopanya lentile tse lokiselitsoeng, meroho le yolk e le nngwe, nako ea linoko le, ha ho hlokahala, letsoai, kopanya ka botlalo.
Ebe u sebelisa blender ho etsa motsoako o ts'oanang le o mong. Lubella pan ka oli, 'me u etse li-cutlets tse nang le matsoho a metsi, li behe holim'a eona. Ka holimo, oli ea cutlets le yolk 'me u fafatse peo ea sesame. Li kenye ka ontong, li futhumetse ho fihlela likarolo tse 180 metsotso e 15.
Cutlets ho lentile le raese
Lijo:
- lentile - 1 ntho;
- raese e sootho - 2 lintho;
- stewed k'habeche - 4 tbsp. likhaba;
- onion - sengoathoana se le seng;
- konofolo - li-clove tse 4;
- mosi o lekaneng - 2 tbsp. likhaba;
- turmeric - ½ tsp;
- li-chili - pinch;
- letsoai le pepere e ntšo - ho latsoa;
- oli ea mohloaare - 2 tbsp. likhaba.
Litokisetso
Lentile le raese pheha ho fihlela ho itokiselitse, ho latela litaelo. Lentil ka fereko, kopanya liiee tse khethiloeng le konofolo, raese, k'habeche, linoko le li-flaxseed.
Hlatsoa matsoho mme u etse li-cutlets tse nyenyane, li tšeloe ka mahlakoreng ka bobeli ka metsotso e meraro, ebe u li beha holim'a pampiri ea ho baka e koahetsoeng ka pampiri e entsoeng ka letlalo 'me u kene ka ontong. Li-cutlets tse hlahisitsoeng ka likhato tse 180 ka metsotso e 15.
Li-cutlets tsa lentile tse tala
Lijo:
- lentile tse tala - 1 ntho;
- onion - 6 lik'hilograma.;
- bohobe ba bohobe - 1 ntho;
- pepere e mongobo, letsoai, linoko - ho latsoa;
- turmeric - ½ tsp;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Soak lentil ka lihora tse 10. Peel onion 'me u khaole likotoana tse nyenyane, u se ke ua o kenya ka oli ho fihlela khauta. Lentile ho colander, e ke e tlohe, ebe e fetela ho grinder ea nama hammoho le onion. Eketsa letsoai le linoko, 'me u hlohlelletse lintho.
Li-breadcrumbs li kopanngoa le li-meatmouth, li-meatballs tse fatše, li li tšela ka li-breadcrumbs ebe li halika ka metsotso e 5 ka lehlakoreng le leng, ka mor'a moo li fokotsa mocheso, li koahela pan ka sekwahelo ebe li li chesa ka metsotso e meng e 5.
Cutlets ho tloha lentile tse khubelu
Lijo:
- lentile tse khubelu - 250 g;
- tranelate e bolila - 1 tbsp. khaba;
- phofo - 50 g;
- letsoai le meroho - ho latsoa;
- sefahleho - pinch
- oli ea meroho.
Litokisetso
Pheha lense, tlosa metsi a mangata 'me ue phutha. Lumella ho pholile, ho eketsa phofo, linoko, letsoai, meroho le ho kopanya hantle. Blind ea cutlets, Fry ba ka oli ea limela bakeng sa 3-4 metsotso ka lehlakoreng le leng le sebeletsa ka bolila tranelate.
Likhoeling tsohle tse ka holimo, lentile li ka nkeloa sebaka bakeng sa lijo-thollo leha e le life, ka mohlala, pheha buckwheat kapa raese e koahetsoeng .