U itšetlehile ka lijo tsa cocoa nama ea lijo, u lokela ho e khetha le ho e hloekisa ho phaella moo. Litlhapi tseo re tla bua ka tsona sehloohong sena li batla li le bokahohleng, ke hore, bakeng sa sekepe se entsoeng ka nama ea nama ea marble le bakeng sa li-cutlets tseo li tla li lumellana ka ho phethahetseng, e sala e le tse nyane-ho lekanya litšenyehelo le ho rarahaneng bakeng sa sejana se seng le se seng ebe o khetha khetho e ntle ka ho fetisisa bakeng sa hau.
Kakaretso ea meroho e monate bakeng sa nama
Lijo:
- linaoa tse tala - 750 g;
- tamati ea cherry - 250 g;
- metsi - 1 ntho;
- Butter - 3 tbsp. likhaba;
- tsoekere - 1 tbsp. khaba;
- konofolo - 2 cloves;
- letsoai, pepere - ho latsoa;
- base basil.
Litokisetso
Likhooa li tšeloa metsing a letsoai ka metsotso e 10, ka mor'a ho ts'oaoa ka metsi a batang. Khaola litamati ka halves. Re qhibilihisa botoro ebe re e kopanya le tsoekere, letsoai, pepere, konofolo e entsoeng le basil. Re kenya likaroloana tsa langa le le lej ka oli e nkhang hamonate 'me re li phehe ho fihlela li fokotseha. Kopanya tomate le linaoa. Re sebeletsa monate ho nama ea meroho e nkhang hamonate ka mokhoa o chesang.
Lijo tse monate tse tsoang litapole ho ea nama
Lijo:
- litapole - 1 lik'hilograma;
- oli ea mohloaare - 2 tbsp. likhaba;
- konofolo - 1 clove;
- eiee e bofubelu - 1/2 lik'hilograma.;
- veine e khubelu - 1/4;
- mosetareta - 1 tbsp. khaba;
- letsoai, pepere;
- eiee e tala.
Litokisetso
Litapole tsa ka, khaola likarolong ebe u tšela oli. Re chesa tubers ka metsotso e 180 ea metsotso e 25.
Onion khaola ka tšesaane mehele le Fry ka pane ho fihlela bonolo, eketsa chopped konofolo. Ka sekotlolo, kopanya asene, mosetareta , letsoai le pepere. Eketsa lieiee ho apara le ho nosetsa litapole. Sebeletsa monate, o fafatsa eiee e tala.
Lero e khabisang nama
Ho na le mefuta e mengata ea raese e khonang nama le palo e nyenyane ea tsona e ka bitsoa e le kannete bokahohle. Re khethile recipe eo batho ba bangata ba tla e rata, ha e se ho babali ba bang. E khahlehang raese raese le kisi e kgolo. E khahleha?
Lijo:
- botoro - 2 tbsp. likhaba;
- eiee e tala;
- onion - 1/2 lik'hilograma.;
- konofolo - 3 cloves;
- letsoai, pepere;
- raese - 3 ½ st .;
- moro oa khoho - lintho tse tharo;
- tranelate - 1 ntho;
- seseki e thata ka grated - 1 1/2 tbsp.
Litokisetso
Ka botoro, chesa e tala le lieiee ho fihlela e le bonolo. Qetellong ea ho pheha, eketsa konofolo, letsoai le pepere. Re robala ho meroho ebe re kopanya raese ho etsa hore thollo e koaheloe ka oli. Tlatsa raese le moro le tranelate, tlisa ho pheha. Pheha raese, e hlohlelletsa, ebe u eketsa chisi ea grated mme u fetise lintho tse ka hare ho sejana sa ho baka. Ka holimo, fafatsa raese le masala a chisi ebe u pheha sejana ka likhato tse 180 ho fihlela mongobo o fetoha ka ho feletseng 'me mobu o chesang oa chisi o hlaha (metsotso e 15-20). Re sebeletsa ho lokisa ntho ea pele hang-hang ka mor'a ho baka.
Mokopu o monate ho nama
Hase e rarahaneng empa e le monate haholo e monate bakeng sa nama u ka pheha u sebelisa mokopu o bonolo.
Lijo:
- mokopu - 500 g;
- oli ea mohloaare - 40 ml;
- konofolo - 2 cloves;
- veine e tšoeu e omileng - 40 ml;
- li-fresh stresemary - makala a 2;
- tsoekere e sootho - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Koetlisa mokopu, peel le peo ea ka, ebe o khaola likotoana.
Sapole sa sauté, tšela oli le ho tšela likhae tsa mokopu hammoho le konofolo ho fihlela mokopu a fetoha khauta (hoo e ka bang metsotso e 4-5). Ka mor'a moo, tšela sejana se nang le veine e tšoeu 'me u kenye tsoekere, kopanya, fokotsa mollo' me u fe sirapo hore e tšollele metsotso e 5-7. Joale eketsa makhasi a rosemary, hlohlelletsa 'me u' ne u phehele metsotso e 7-8.
Ka lebaka leo, re tla fumana lilae tsa mokopu tse mongobo le tse monate tse tlatsitseng lijana tsa nama. Fumana khabiso ea mokete bakeng sa nama.