Hangata, pele o pheha litlhapi tse marinade, litlhapi li li pheha li phehiloe, li phehiloe kapa li halikiloe ka lentsoe, li phehiloe ka tsela leha e le efe, ebile ha li tletse marinade ka foromo e tala. Leha ho le joalo, ho na le mefuta e sa tšoaneng e fapaneng, 'me re tla bua ka eona hamorao.
Recipe ea tlhapi e phehiloeng tlas'a marinade
Lijo:
- litlhapi tsa litlhapi - 4 lik'hilograma. (200 g e 'ngoe le e' ngoe);
- motsoako oa ginger - 2 cm;
- garlic cloves - likarolo tse 4.;
- liiee tse khubelu - 1 pc.;
- masiba a eiee e tala;
- soy sauce - 1/3 ea lekholong la lilemo;
- oli ea sesame - 1 tbsp. khaba.
Litokisetso
Litlhapi tsa tlhapi li behoa ka monokotšoai oa steamer ebe o pheha metsotso e 7. Ha litlhapi li ntse li itokisetsa, a re nke marinade: reka motsoako oa ginger le konofolo ka grater, khaola eiee ka mehele 'me u kopanye ntho e' ngoe le e 'ngoe le soeu ea soya le sesame ea oli. Re tlatsa marinade ka masiba a oiee a tala. Re kolobetsa tlhapi ea tlhapi ka motsoako oa marinade, koahela likotlolo ka filimi ebe ue siea sehatsetsing ka hora. Ka mor'a nako e itseng, re fetisetsa tlhapi hammoho le lisebelisoa tsohle tsa marinade ho sebae ebe re e beha ka ontong, re halefile ho likhato tse 220. Ho itokisetsa litlhapi tse phehiloeng tlas'a marinade ka ontong ho ka hlahlojoa ka mora metsotso e 10.
Kakaretso ea litlhapi tse khubelu tlas'a marinade
Lijo:
- litlhapi tsa litlhapi tse khubelu - tse 1 lik'hilograma;
- peel le lero 1/2 lamunu, 1 lime le 1 lemon;
- pepere ea cayenne - 1 teaspoon;
- mahe a linotsi - 1 teaspoon;
- konofolo - 2 cloves;
- Thyme - makala a 3.
Litokisetso
Setlolo se seholo sa litlhapi se ne se tlosoa ka masapo a tlotsitsoeng ka letsoai, pepere ea cayenne le pasta ho li-garlic. Re etsa marinade ho lero le peel ea citrus le ho phaella mahe a linotši , re tlatsa litlhapi. Ka marinade re romela makala a thyme. Ntho ea pele litlhapi li lokela ho tšoaroa marinade ka lihora tse 'maloa, ebe joale u qala ho baka. Litlhapi tse khubelu li lokela ho lokisoa ka metsotso e 175 ea metsotso e 20.
Litlhapi tse entsoeng ka majoe li fofa tlas'a marinade
Lijo:
- litapole tsa setopo - 450 g;
- asene ea tafura - di ml tse 20;
- puree ea tamati - 60 g;
- oli ea limela;
- li-white onion - 130 g;
- lihoete - 130 g.
Litokisetso
Pollock ka phofo e kopantsoeng le letsoai le pepere, ebe o tšela ka pan ho fihlela ho e-na le sekhahla sa khauta. Ka nako e le 'ngoe le litlhapi tseo re li fang liiee le lihoete, li kopane le lekhasi la langa le le lej, khalase ea metsi le asene. Tlatsa likotoana tsa litlhapi le marinade ea meroho 'me u koahele ka sekwahelo. Litlhapi tse halikiloeng ka tlas'a marinade ea meroho li tla ba li loketse metsotso e 20.
Recipe ea litlhapi tse nang le marinade e tšoeu
Ntho e ikhethang ea ho pheha litlhapi ka marinade e tšoeu ke hore marinade ka boeona ha e na litapole tsa tomate, 'me ka mor'a ho pheha nako e telele, ka mor'a ho pholile, e fetoha boima bo kang jelly. O fumana mofuta o mong oa litlhapi tsa pele le tse bonolo tsa jellied.
Lijo:
- tlhapi e tšoeu - 1 lik'hilograma;
- motsoako oa celery - 300 g;
- white onion - 300 g;
- lihoete - 280 g;
- lekhasi la laurel;
- asene - lintho tse 2/3;
- Lihlahisoa tse 5 tsa ho robala;
- lierekisi tsa pepere - li-8-10 pcs.
Litokisetso
Pele o etsa litlhapi tlas'a marinade, setopo ka boeona se lokela ho hloekisoa le ho koaloa, ho hlatsuoa le ho khaola likarolo tse kholo. Litlhapi tse ngata li fafatsoa ka phofo le ka monate ho fihlela ho ba le khubelu e tummeng. Ha litlhapi li ntse li lokisetsa, u se ke ua li etsa
Pheha marinade, ho kopanya litha e le nngwe tsa metsi ka clove, laurel, pepere le letsoai ka pane. Hang ha lihlahisoa tsa metsi li tlosoa mollong 'me li kopanye le asene. Re tšollela tlhapi le meroho ea marinade, re pholile ebe re kenya ka sehatsetsing.
Litlhapi li ka sampulia ka mor'a lihora tse 6, empa ha nako e ntse e feta, li monate haholo ebile li ruile, ka lebaka leo sejana sena se tla khahloa haholo ka matsatsi a seng makae. Ho kenyeletsa ho loketseng tafoleng ea boithabiso le bo tloaelehileng ho loketse!