Hangata ho etsahala hore batho ba fapaneng ba phehang nama ka tsela e le 'ngoe, ba fumana tatso e fapaneng ka ho feletseng ea sejana se lokiselitsoeng. Kajeno re u eletsa le rona ho lokisa nama ea mefuta e fapa-fapaneng, ho ea ka lipepe tse fapaneng, tseo u tla ithuta ho li tšela ka holong.
Recipe bakeng sa nama e entsoeng ka sekotong sa foil
Lijo:
- fillet ea konyana - 1,2 kg;
- ketchup le paprika - 70 ml;
- ketchup - 70 ml;
- letsoai le soy sauce - 50 ml;
- oli ea meroho - 1 teaspoon.
Litokisetso
Nonyana e ntle, e hloekileng e hlatsuoa metsing a hloekileng, omisitsoeng, ebe e tšeloa hantle ka moriana oa letsoai le soya. Re e beha ka mokotleng oa polasetiki ebe re e nka ka bonyane lihora tse 1.5. Ka nako eo re nka motton, re kopanya mefuta e 'meli ea ketchup ka sekotlolo se le seng' me re jala nama e ts'episitsoeng, e lorang, ka nako e le 'ngoe re e kenya serame.
E koahetsoeng ka likarolo tse peli kapa tse tharo tsa foil, oli e nyenyane le oli ho eona e lokiselitsoeng ho konyana e phehang. Re koala nama ka likopi ebe re e senya hohle. Re beha ntho e 'ngoe le e' ngoe bohareng ba betere ea ho baka, eo re e kenang ka ontong e futhumetseng esale pele ho likhato tse 180. Ho baka nama e joalo, ho koaloa ka foilong ka ontong ho nka hora le metsotso e 10.
Nama e phehoang ka mafura, ka ontong le meroho
Lijo:
- Molala oa kolobe - 900 g;
- letsoai le leholo - ho latsoa;
- pepere - ho latsoa;
- mayonnaise - 50 g;
- oli ea meroho - 1 teaspoon;
- li-mushroom (tse nyenyane) - 130-140 g;
- Lihlōmela tsa Brussels - likotoana tse 7-8;
- Sefate sa Bulgaria - likotoana tse 2;
- eiee - 1 pc.;
- litapole - 3-4 maqheka.
Litokisetso
Mokokotlo o motle, o tiileng oa mohoete oa nama ea kolobe, ka mor'a ho hlatsuoa ka ho itlhatsoa ka letsoai le leholo, pepere ea pritrushivayte, 'me holimo ho e' ngoe e hasane ka mayonnaise. Ka foil ea mafura, u koaletsoe ka makhetlo a 'maloa ka nama ea nama ea kolobe.
Hona joale re tla tlatsa nama ea rona hantle ka meroho e monate, e mebala-bala.
Kahoo, a re qaleng ka li-mushroom, tseo re li hloekileng feela ebe re li beha sekotong sa nama, ntle le ho se khaola. Ka mor'a moo re beha holim'a eona lesale la eiee. Sefrigia sa pepere se ka nkoa ka mebala e 'meli e sehiloeng ka longitudinal dilae, e leng hape e rometsoeng ho ea nama ea nama ea nama ea moroho. Qetellong, rea eketsa mona ka litepisi tse entsoeng ka letsoho, litapole tse qhibilihantsoeng le limela tsa Brussels 'me li koahela botle bohle bona ka foil, ka thata-thata ho e khabisa. E fumanoe ka hona enfelopo, e apara pepa ea ho baka ebe ee chesa ho fihlela ho e-na le likhato tse 195 tsa lik'hilograma. Re fumana nama ena e ntle, e nang le lero le meroho e monate ka metsotso e 55.
Phoofolo e hlahisang lihlahisoa ka lifate
Lijo:
- Mefuta ea likhomo tsa nama ea likhomo - 1,2 kg;
- mayonnaise - 70 g;
- tranelate e bolila - 70 g;
- pepere, letsoai - ho latsoa;
- li-prune - 250 g;
- oli ea meroho - 2 tsp.
Litokisetso
Lipalesa li kenya sekotlolo, tšela metsi a mangata a belang, koahele ka sekwahelo 'me ue siee metsotso e 20.
Tlas'a metsi a phallang, re hlatsoa sefahleho ebe re se rema likotoana tse 60-70. Ka li-prunes u tšolle metsi 'me u khaole likarolo tse' nè tsa longitudinal. Likarolong tsa nama ea nama ea likhomo re etsa masoba ka thipa ebe rea tlatsa ka likarolo tse 2-3 tsa prunes.
Ebe o tšela likotoana tsohle ka letsoai ebe o li otla ka pepere ea fatše. Ka setsing se le seng re tšela mayonnaise ka tranelate e bolila, e kopanya 'me u koahele nama eohle le motsoako o fumanoeng.
Re arola nama ea likhomo ka likarolo tse ngata 'me ka bongata ba khaola foil, eo re e belisang ka oli ea meroho. Beha maqephe a foil ka ho toba ka lakane ea ho baka 'me u li behe nama ka li-prunes. Karolo e 'ngoe le e' ngoe e koetsoe ka thata le metse e phahameng ea foil 'me e behela ntho e' ngoe le e 'ngoe ka ontong, eo re e kenang ka likhato tse 190' me ka metsotso e 55 re bake nama ena e monate e monate.