Ho entsoe ka ontong, carp e molemo haholo ho feta khetho ea litlhapi tse halikiloeng. Ho phaella moo, ka ontong, sehlahisoa se ka pheha ka meroho, se itlhahisa ka potlako le sejo se monate le se monate. Re fana ka maikutlo a ho fapana ha lipepepe bakeng sa tlhahiso ena ea carp ka tlase.
E monate hakaakang ho chesa khase e hloekileng ka ontong ka ho feletseng ka ontong ea foil?
Lijo:
- carp e nang le setopo se feletseng - 1,3-1,8 kg;
- onion - 160 g;
- lihoete - 85 g;
- mayonnaise (ha e le hantle lapeng) - 125 g;
- motsoako oa linoko le linoko tsa litlhapi - pinch tse peli;
- Lemon - 80 g;
- Oli ea soneblomo ntle le tatso - 40 ml;
- motsoako oa pelepele (pea e sa tsoa khuoa) - tse peli tsa pinch;
- letsoai le leholo le iodized - le pinch tse peli;
- meroho (ho khetha) - ho latsoa.
Litokisetso
Ho reka carp bakeng sa ho baka, ho molemo ka ho fetisisa lintlheng tse khethehileng tsa ho rekisoa ha litlhapi tse hloekileng, tseo basebetsi ba bona ba fanang ka tsona kapa ba kenyelelitsoe litšenyehelong tsa ho hloekisa le ho hlahisa litlhapi. Ka hona, o tiiselitsoe ho reka sehlahisoa se secha se hlophisitsoeng hantle le se lokiselitsoeng bakeng sa ho baka. Ha u le malapeng, u hloka feela ho hlatsoa carp, hlakola setopo se omme, 'me u ka qala ho se khetha.
Qalong, fafatsa setopo ka ntle le hare ka lero la lero la lemone, ka mor'a moo re tla e qhaqha ka mahlakoreng 'ohle ka motsoako oa letsoai, linoko le tlhahiso ea tlhapi bakeng sa litlhapi le pelepele. Re tlohela setopo ho phomola metsotso e leshome le metso e mehlano, 'me hajoale re qala ho lokisetsa likarolo tsa meroho.
Li-bulbs li hlajoa ka har'a li-husk le shinkuem tsa bophara bo lekaneng ka mehele, 'me lihoete lia khaoloa ka li-semicircle tse tšesaane kapa li feta ka grater e khōlō. Hlasetsa pan ea frying ka oli ea soneblomo, beha halofo ea mehele ea eiee ho eona, 'me ka mora metsotso e mehlano le lihoete. Fumella meroho ho fihlela e le bonolo, u se ke ua lebala ho ba tatsoa ha o ntse o e-na le letsoai le iodized le letsoai le nang le motsoako oa pelepele. Ka mor'a ho pholile, kopanya frying pan le maiketsetso mayonnaise 'me tlatsa le sephetho le boima ba mpeng ea carp. Karolo ea mehele e setseng ea li-onion e ajoa ka lesela le nang le oli, 'me ho tloha ka holimo re tšela setopo se entsoeng ka litlhapi. Ho tloha ka holimo re o senya ka oli ea soneblomo ntle le tatso 'me re koahela ka mehele e setseng ea liiee. Tšoaea lithako tsa foil mme u behe litlhapi ka letsohong la ho baka, tse boletsoeng ka pele ho likhato tsa 195 degrees.
Ho nka nako e telele ho baka bokae kaofela ka ontong? Karabo ea potso ena e itšetlehile ka pele, hore na u na le tlhapi e kholo hakae, le hore na ho na le menyetla efe eo ontong ea hau e nang le eona. Ka karolelano, ho nka nako e ka bang metsotso e mashome a mararo. Haeba tlhapi e le khōlō, eketsa nako ea metsotso e meng e leshome.
Ho pheha carp ka ontong ka ho feletseng ka tranelate e bolila le meroho - recipe
Lijo:
- carp e nang le setopo se feletseng - 1,3-1,8 kg;
- onion - 220 g;
- lihoete - 220 g;
- li-eggplant kapa zucchini - 320 g;
- pepelepele SeBulgaria se monate - 220 g;
- tranelate e bolila e entsoe ka mahahapa - 190-230 g;
- motsoako oa linoko le linoko tsa litlhapi - pinch tse peli;
- Lemon - 80 g;
- cloves konofolo - likarolo tse 4.;
- meroho (dill le parsley) - sefate se le seng;
- oli e hloekileng ea soneblomo - 75 ml;
- motsoako oa pelepele (pea e sa tsoa khuoa) - tse peli tsa pinch;
- letsoai le leholo le iodized - pinch tse peli.
Litokisetso
Ho hloekisa le ho hlatsoa setopo sa carpass ka seatla se bulehileng ho tlotsa ka ntle le ka hare motsoako oa tranelate e bolila, konofolo, letsoai, pepere, linoko le tlhahiso ea litlhapi, le ho tlatsa mpa ka litlama tse ncha.
Ha litlhapi li koahetsoe ke monko oa monko o monate, a re hlokomeleng limela tse tletseng lijana. Li-bulb tse qhibilihantsoeng, lihoete tse entsoeng ka liroate li khaola ka har'a makhasi, 'me lipolisi tsa pelepele li na le likhae kapa li-straw tse kholo. Fry ka pane bakeng sa metsotso e seng mekae ho eiee ea pele le lihoete, ka mor'a moo re beha meroho ka har'a sejana bakeng sa ho baka. Ka mor'a moo re chesa pepere ea Bulgaria, ebe re ja makhasi a li-eggplant. Nako ea ho tsuba meroho ka letsoai le pepere, le ha ho loketse ho beha likhao ka eiee e nang le lihoete. Ha re le holimo re na le carpatized carp ka tranelate e bolila, re etsa sefapano se 'maloa ka morao' me re kenella ka halofo e 'ngoe ea selae sa lemon.
E sala feela bakeng sa ho pheha sejana ka mofuthu ho ea ho ovine ea degree ea 195 ka metsotso e mashome a mararo ho isa ho mashome a mabeli 'me u ka thabela tatso ea eona e babatsehang le lihlahisoa tse phethahetseng.