Li-mushroom ka tranelate e bolila

Lefatšeng ho na le mefuta e mengata ea li-fungus, tse tsejoang, ha li limela kapa liphoofolo, empa li sa ntse li le haufi le ho qetela. Li-mushroom tsohle tse jeoang ke lihlahisoa tsa bohlokoa tsa lijo, 'me tse ling tsa tsona ke lijo tse monate. Mefuta e mengata ea li-mushroom ha e monate feela, e phetse hantle ebile e na le phepo e ntle, empa e boetse e na le meriana ea meriana. Ba pheha lijana tse sa tšoaneng, tse entsoeng ka makotikoting le tse omisitsoeng

Bakeng sa sena, batho ha ba bokelle li-mushroom ka tlhaho, empa ba boetse ba ithutile ho hlahisa mefuta e itseng ea mefuta ka tsela ea indasteri. Li-mushroom tse fapaneng li kopanya litlolo le litlolo tse nang le litšobotsi tse fapaneng. Hoo e ka bang leha e le efe, ho sa tsotellehe boemo leha e le bofe, mefuta e mengata ea li-mushroom e fumanoa e le monate, haeba u ba pheha ka tranelate e bolila kapa tranelate, ho na le li-direse tse ngata tse tsejoang. Li-mushroom li ka etsoa kapa li halikiloe, leha ho le joalo, tranelate e bolila e tla tlatsetsa le ho totobatsa tatso ea eona ka tsela e ikhethang.

Re bolelle kamoo re ka lokisang li-mushroom ka tranelate e bolila.

Lintlha tsa bohlokoa:

Li-mushroom tse likiloeng ka onion ka tranelate e bolila

Lijo:

Litokisetso

Li-mushroom li soaketse metsing a batang a letsoai metsotso e 10. Re tla e hlatsoa, ​​ha ho hlokahala, ho e hloekise le ho e lahla ka colander, kapa ho feta - ka napkin e hloekileng ea line.

Re hloekisa le ho eletsa eiee ka mehele ea boraro kapa tse nyenyane. Re khaola li-mushroom ho seng joalo haholo.

Re tla qhibilihisa oli ka mocheso o mofuthu ka pane e monate. Boloka ea onion ho fihlela moriti o fetoha. Re tla eketsa li-mushroom. Ha u ntse u tsamaea, u susumetsa spatula ka metsotso e 5, ebe u fokotsa mocheso le mohope, ho koahela sekwahelo, metsotso e meng e 15 (li-mushroom tsa oyster li ka etsoa ka potlako 'me li le tse tala' me li jeoa).

Ho elella bofelong ba ts'ebetso ena, eketsa tranelate e bolila, e nang le pepere fatše le nutmeg. Ho hlohlelletsa, hanyenyane letsoai le ho fokolisa mollo tlisa hoo e batlang e pheha. Koala mocheso 'me u emise metsotso e 10 tlas'a sekwahelo. Kenya li-eiee tse tala tse khethiloeng hantle ebe u hatisa konofolo e hatelloa mochineng oa khatiso. Ka sebele u ka eketsa litlama tse nkhang hamonate tse monate (parsley, dill, joalo-joalo), empa ka bongata haholo, e le hore u se ke ua sotha tatso haholo. U ka sebetsa ka raese e phehiloeng , litapole, buckwheat, lierekisi, linaoa, libakeng tse sa tšoaneng tsa porridges.

Ho tswa ho lino tse ntle ho molemo ho khetha e matla, e nang le melee ea terry kapa ea veine e khanyang.

Li-mushroom ka tranelate e bolila li ka fanoa ka khoho, phepo e phehiloeng kapa e halikiloeng. Ho molemo ho pheha khoho ka thoko. Haeba u pheha ntho e 'ngoe le e' ngoe hammoho, ka lekarecheng le le leng, lieha lieiee le likhoho ka metsotso e 20-30 pejana ho li-mushroom.

Li-mushroom tse halikiloeng tse nang le tranelate e bolila ka mokhoa o ka boroa

Lijo:

Litokisetso

Ha u ntse u cheka ka ho teba, qhibiliha mafura kapa oli. Ka mollo o matla, chesa li-mushroom tse khethiloeng ho ea ka khauta ea khauta. Re tšela khalase ea tequila kapa ramu, e kopanya le ho e chesa. Ka mor'a metsotso e meraro re kokota mollo ka sekwahelo. Joale tšela ka tranelate e bolila, eketsa letsoai, eketsa linoko le ho kopanya. Tlosa mollo, koala sekwahelo. Kamora metsotso e 10, eketsa konofolo le meroho. Sebeletsa ka raese, litapole, linaoa kapa polenta .