Bo-mushroom oa tea ke symbiosis ea e 'ngoe ea tomoso fungus le libaktheria. Ka ntle e shebahala joaloka filimi e teteaneng e nang le likarolo tse 'maloa. Etsa li-mushroom tsa tee ho etsa seno se thusang ho theola boima ba 'mele le bophelo bo botle. Kajeno, hoo e ka bang bohle ba na le monyetla oa ho o hōlisa lapeng.
Kombucha - molemo le ho ntša kotsi
Lintho tse molemo li bakoa ke ho ba teng ha mefuta e sa tšoaneng ea acid, diminerale le livithamine:
- Ka lebaka la ho fumaneha ha caffeine le tannin ho ntlafatsa ho potoloha ha mali, e nang le phello e ntle bophelong le ho eketsa bokhoni. Ha ho bapisoa le kofi, ha e lemalla.
- Tšebeliso ea fungus ea tee bakeng sa tahlehelo ea boima ba 'mele e bakoa ke hore seno se entsoe ka motheo, se fokotsa takatso ea takatso ea lijo , ka hona, u tla ja ka tlase ho tloaelehileng.
- Ha tšebeliso ea seno e sebelisoa, tekanyo ea metabolism ea eketseha mme mokhoa oa ho lokisa mafura le lik'habohaedreite ka matla o potlakile.
- Ho hlophisoa ha fungus ea tee ho kenyelletsa libiobio tsa lipilisi, tse nang le phello e ntle ea ho etsa lijo.
- Infusion e na le matla a ho tlosa metsi a feteletseng ho tloha 'meleng.
- Seno se thusa ho hloekisa mala ka chefo le chefo.
Batho ba bangata ba thahasella hore na mushroom oa tee e kotsi kapa hore na o na le li-contraindications? Lihlooho tse ling li na le boitsebiso ba hore u lokela ho noa senola sa boima ba 'mele ho e-na le lijo tsa hoseng, empa tabeng ena e ka baka tsitsipano le ho eketsa takatso ea lijo. Haeba u sebelisa infusion, u ka 'na ua e-ba le bothata ba ho senya lijo, kahoo u tlise seno seo u se jang ka hanyane ka hanyane.
Ho na le fungus ea tee le li-contraindications.
Ho tlohela tšebeliso ea ho phalla hoa hlokahala ho ba teng ha meriana le batho ba nang le acidity e phahameng ea mpa.
U ke ke ua noa joala le khatello ea kelello, hammoho le mathata a liphio le a sebete. Mefuta e fapaneng ea fungus ho batho ba nang le lefu la tsoekere.
Ho pheha le ho sebelisa infusion ho lahleheloa ke boima ba 'mele joang?
E le ho fokotsa lik'hilojule ho fihlela bonyane, li-mushroom tsa tee li lokela ho fetisoa ka tee e tala. Hape, ho eketsa tšebeliso ea seno, u ka sebelisa litokisetso tsa litlama. Lihlahisoa tse khethiloeng hantle li tla kenya letsoho mohato o potlakileng oa ho theola boima ba 'mele.
Infusion le tee e tala
Lijo:
- metsi - 3 l;
- tee e tala - mekotla e supileng;
- tsoekere - 250 g;
- setso sa mushroom oa tee.
Litokisetso
Ke habohlokoa hore tlhahlobo eo u e sebelisang e hloekile. Metsi a lokela ho tlisoa ho pheha ka mocheso o moholo. Ebe u beha mekotla ea tee, tima mollo, eketsa tsoekere mme u kopanya hantle. Koahela pan ka sekwahelo ebe u tloha ho pholile tee, e le hore mocheso o ka ba likhato tse 22. Hona joale tee e lokela ho tšeloa ka har'a nkho e 3 lithareng, eketsa mushroom oa tee 'me e koahe ka lesela la line, ebe oe fasten ka sehlopha se otlolohileng. Banka e lokela ho behoa sebakeng se lefifi motlakong oa kamore.
Ho kenngoa ha litlama
Lijo:
- metsi - 1 l;
- pokello ea litlama - 7 tbsp. likhaba;
- setso sa mushroom oa tee.
Litokisetso
Beha litlama ka metsi 'me u li belise ka metsotso e 15. Joale, ka nako e tšoanang, tlohela ho fa moro . Qetellong ea nako, mokelikeli o lokela ho hloekisoa 'me o tšeloe ka nkho ea 3-litha e le nngwe. Infusion e lokela ho kenngoa ka matsatsi a mararo 'me joale feela u ka eketsa mushroom ho eona.
Litefiso tsa meputso:
- 4 tbsp. akarelletsang likhaba tsa buckthorn makhapetla a sa sebetse, 1 tbsp. e nang le khaba ea motsoako oa dandelion le motso o mongata oa mohlami oa masimo.
- 2 tbsp.
akarelletsang likhaba tsa buckthorn makhapetla a sa tsitsang le 1 tbsp. khaba, fennel, dandelion motso, parsley peo le peppermint lekhasi.
Mokhoa oa ho sebelisa №1
Seno se loketseng se kgothaletswa ho noa 100 ml ka metsotso e 30. pele lijo tse ka sehloohong, 'me haeba acidity ea lero la gastric e fokotsehile, tjhelete e eketseha ho fihlela ho 200 ml.
Mokhoa oa ho sebelisa nomoro ea 2
Tekanyo ea letsatsi le letsatsi ke likhalase tse 6. Ho bohlokoa ho noa 1 tbsp. hora pele ho lijo tse kholo le 1 tbsp. kamora ho ja ka mor'a lihora tse peli. Tsela ea ho nka fungus ea tee ke likhoeli tse tharo, empa ka matsatsi a mang le a mang a 30, u lokela ho etsa phomolo ea beke e telele.