Lecho ke hangata e leng billet bakeng sa mariha, e akarelletsang tamati, eiee le pelepele ea tšepe. Meroho e tlatsoa ka moriana oa tomate o chesang o itšetlehile ka lero la lero kapa tomate. Libukeng tse latelang, re tla tšohla khetho ea ho qetela.
Recipe lecho le peista ea tamati
Lijo:
- Sefate sa Bulgaria - 1 lik'hilograma;
- li-mushroom - 250 g;
- pente ea langa le le lej - 300 g;
- metsi - 300ml;
- lihoete - tse 1 lik'hilograma;
- onion - 500 g;
- letsoai - ho latsoa;
- tsoekere - 80 g;
- oli ea limela - 50 ml;
- asene - 1 tbsp. khaba.
Litokisetso
Ka saucepan, hlakola lero la tamati ka metsi ebe u beha motsoako mollong. Hang ha moriri oa langa le le lej o qala ho pheha, o qeta nako le letsoai le tsoekere.
Ha moriri o ntse o pheha, o tšela onion ka likotoana tse nyane. Ka tsela e tsoanang, khaola pepere ea Bulgaria 'me u kopane le lisebelisoa tsohle tsa mongobo oa langa le le lej.
Ha re ntse re chesa, re futhumatsa oli ea meroho 'me ka monate ho eona lihoete le li-mushroom ho fihlela khauta. Ka mor'a moo, lijo tse halikiloeng hammoho le oli ea limela li fetisetsoa ho pane e tloaelehileng le tomate sauce. Tlisetsa moriana hape ho pheha 'me u phehele lecho le letlalo la tamati le lihoete metsotso e 25. Qetellong ea ho pheha, eketsa asene.
Ho itokiselitse meroho ea tomate e ka etsoa tafoleng e chesang, kapele ka mor'a ho pheha, o ka pholile mme o kentse setsing se tiisitsoeng, 'me u ka tšollela linkho tse nyopa le moqolo oa mariha.
Lecho oa li-courgettes le pente ea tamati
Lijo:
- pente ea langa le le lej - 300 g;
- Peperegia ea Bulgaria - 700 g;
- tamati - 700 g;
- zucchini - 2-3 likotoana;
- onion - 2-3 likarolo tse peli.;
- metsi - 1 l;
- letsoai - 1 tbsp. khaba;
- tsoekere - 1 ntho;
- asene - 125 ml;
- oli ea limela - 250 ml.
Litokisetso
Pente ea tamati e phunyeletse metsing mme e kopantsoe le letsoai, tsoekere, oli ea limela le asene. Beha mongobo mollong 'me u phehe ho fihlela u phehile ka mocheso o mofuthu, ebe u tloha ho tšollela metsotso e ka bang 10 ho fihlela o teteaneng.
Khabareng, a re qale ho lokisetsa meroho. Pepere bakeng sa lecho le lekhae la tamati ho molemo ho khaola ka meketeng kapa li-semirings, eiee - ka tsela e ts'oanang, zucchini le litamati - lik'hilograma. Hang ha limela tsohle tsa meroho li se li lokiselitsoe, re qala ho li beha ka sauce. Pele ho hlaha pepere le eiee, li lokela ho belisoa ka metsotso e 10. Ebe u eketsa tamati le zucchini 'me u tsoele pele u pheha metsotso e 15-20.
Re lokisetsa lecho le ho eketsa linoko tse hlokahalang ho latsoa, ha ho hlokahala. U ka sebeletsa lecho hang-hang, empa u ka e koala nakong ea mariha.