E 'ngoe ea lijana tse ratoang ka ho fetisisa tseo motho a lokelang ho li nka liofising tse ka bochabela ke raese e fried - sejana se bonolo, se khotsofatsang le se tletseng litakatso, se bolelang ho kenyelletsa likarolo tsohle tse tharo tsa lijo tsa motšehare. Ho thata haholo, empa ho theko e tlaase haholo, ho tla ja raese ho pheha ka lehe ka Sechaena feela, haholo-holo kaha metsoako ea recipe e joalo ke e theko e tlaase haholo.
Raese ka Sechaena ka lehe le meroho
Lijo:
- mahe - likotoana tse peli;
- li-mushroom - 110 g;
- pepere e monate - 115 g;
- k'habeche - 85 g;
- lihoete - 40 g;
- onion - 55 g;
- meno a konofolo - likotoana tse peli;
- pepere e lerootho - ho latsoa;
- raese e phehiloeng - lintho tse 2;
- soy sauce - 35 ml;
- tse seng kae tsa eiee e tala.
Litokisetso
Ntlha ea pele, khanna mahe a 'maloa ka pane e chesang. Hang ha mahe a tšoaroa, sebelisa kharafu ho senya lijana ka lehlakoreng le leng. Lipoleiti li khaola li-mushroom. Arola meroho e setseng ka likotoana tse nyenyane tsa sebopeho leha e le sefe. Kopanya meroho ka har'a pan, eketsa li-mushroom, konofolo e entsoeng le klili. Kamor'a metsotso e 2-3, kopanya meroho ka lehe le omisitsoeng. Eketsa raese e phehiloeng ho pan, tšela soya eohle 'me u tsamaee e eketsehileng metsotso e 4-5. Sebeletsa ka eiee e fafalitsoeng.
Le raese e entsoeng ka Chinese e nang le lehe le shrimps
Haeba o batla ho etsa sejana se sengata haholo, joale eketsa lijo tsa leoatleng ho sona. Ketsahalong ena re tla sebelisa mechine ea shrimp, empa u ka e nka kapa ua e arola ka li-mussels, li-octopus tse nyenyane le squid.
Lijo:
- raese e phehiloeng - lintho tse 3;
- eiee, lihoete - 35 g;
- lihoai tse seng kae tse tala;
- pepere e monate - 40 g;
- meno a konofolo - li-4 maqheka.;
- mahe - likotoana tse peli;
- shrimps (peeled) - 1 item;
- oli ea sesame - 10 ml;
- asene - 15 ml;
- tse seng kae tsa eiee e tala;
- oli ea limela - 45 ml;
- soy sauce - 55 ml.
Litokisetso
Pele o pheha raese le lehe ka Sechaena, futhumatsa lero le chesang le meroho le oli ea sesame. Ha oli e chesang, e soothola melapo ea shrimp 'me e li fetise sejana se fapaneng. Tlosa meroho e hahiloeng hantle le ho eketsa mahe a seng a otliloe. Hlohlelletsa bohle, ho tlohela mahe a utloisise, khutlisetsa shrimps lijana ebe o tšela raese e phehiloeng. Hang ha raese e hlaphoheloa, sejana se ka tlatsoa ka asene, sauce sauce 'me se sebetsa hammoho le li-eiee tse tala tse tala.
Raese le lehe le eiee ka Sechaena
Lijo:
- raese e phehiloeng - lintho tse 2;
- Bacon - 45 g;
- pepere e monate - 95 g;
- onion - 130 g;
- pepere e chesang - sekoahelo se le seng;
- meno a konofolo - likotoana tse peli;
- mahe - likotoana tse peli;
- soy sauce - 25 ml;
- tse seng kae tsa eiee e tala.
Litokisetso
Ha u e-na le marotholi a liboneng, sebelisa mafura a qhibilihisitsoeng bakeng sa ho tšela onion likhakore tsa likhaka ka likotoana tse monate le tse chesang. Ho sesosa se hlahisang, otla mahe a 'maloa, eketsa konofolo e khethiloeng, kopanya le tšela raese e phehiloeng. Hang ha lihlahisoa li koahetsoe ka mafura a tsoang tlas'a bacon le ho futhumala, tšela moriana oa soya. Hlahisa le ho hlahisa lijo tsa Sechaena "Rice le lehe" holim'a lipoleiti.
Raese ka Sechaena ka lehe le khōhō
Lijo:
- furu ea khoho - 430 g;
- raese e phehiloeng - lintho tse 5;
- mahe - likotoana tse peli;
- onion - 55 g;
- soy sauce - 35 ml;
- tsoekere e nang le tsoekere;
- likokoana-hloko tse seng kae tsa koro;
- meroho eiee - ho latsoa.
Litokisetso
Potlakela ho potlakela mahe a otloa ho fihlela o itokiselitse. Hlakisa li-onion 'me u li chese ka li-chunks tsa kana. Kenya raese ho kana u tšollele mongobo oa soya. Beha tsoekere e nyenyane, hlohlelletsa sejana mme u kopane le mahe le limela tsa koro. Sebeletsa ka meroho ea onion.