Sopho e Mexico e nang le poone

Sopho e entsoeng ka Mexico e lokiselitsoe ka potlako ebile e le bonolo feela! Ho na le dikgetho tse 'maloa bakeng sa ho itokisa, empa motheo o ts'oana le o mong - moro moro le lijo-thollo tsa makotikoting! Ha u kōpa, u ka eketsa meroho eo ue ratang haholo: pepere ea Bulgaria , onion, celery kapa leha e le efe ea litlama tse ncha. Re tla u bolella kajeno hore na u ka etsa joang sopho e monate le e potlakileng ea Mexican ka poone, ebe u tla nahana ka bophelo bo botle!

Sopho e entsoeng ka Mexico e nang le nachos

Lijo:

Litokisetso

Kahoo, re hlatsoa onion, re senya li-semicircle, 'me re hloekisa celery, re khaola likoto' me re qeta metsotso e lekaneng ea oli ka metsotso e 3. Re tšollela moro ka sekotlolo sa blender, re beha poone e nang le makotikoti ntle le lero le meroho. Hlakola motsoako ho naha e ts'oanang, tšela sekoahelo mme u tlise pheha.

Ka mor'a moo, re hloekisa starch ka khalase ea moro e setseng, e kopanya 'me u e kenye butle-butle ho sopho. Ho salisa sejana ho latsoa le ho pheha, ho hlohlelletsa, ka metsotso e 7. Khoho e entsoe ka likotoana mme e futhumetse haholo ka microwave. Sopho e entsoeng ea Mexico ea lijo-thollo e tšolotsoeng holim'a lipoleiti, eketsa likhase tse pshatlehileng le nama!

Sopho ea lebese Mexico e nang le poone

Lijo:

Litokisetso

Kholetse ea likhoho e hlatsoitsoe, tšela metsi a mangata, e tlise ho pheha, tlosa scum, letsoai ho latsoa le ho pheha ka metsotso e ka bang 30. Ebe o hlatsoa motsoako ebe u khaola nama hore e be li-cubes. Bulb le pepere e bohale e hloekisoa, ho etsoa likotoana ebe o fetela oli e futhumetseng metsotso e 2, ebe o eketsa poone le lero le ho pheha metsotso e meng e 7.

Ka mor'a moo, halofo ea tšebeliso ea motsoako oa meroho e kenngoa ka blender, tšela ka hanyane moro le ho senya ntho e 'ngoe le e' ngoe ho ea ho puree. Kamora 'ona, re e tšela lijana tse hloekileng, re hlapolla ka lebese mme re tlisa pheha. Joale tšollela moro o setseng, beha meroho le likhoho, nako le linoko, u fafatsa leloala le ho tšela lipoleiti.

Sopho e Mexico e nang le poone le pepere e monate

Lijo:

Litokisetso

Litamati tse halikiloeng ka metsi a belang, tlosa cuticle le ho khaola nama ka likotoana. Pepere e monate, eiee e ntse e sebelisoa, e khabisitsoe ka mokhoa o khahlehang 'me e qeta oli e futhumetseng. Ka mor'a moo, eketsa litamati le poone, tšela metsing le lero la tamati. Re tlisa ntho e 'ngoe le e' ngoe ho pheha, nako le linoko le ho pheha metsotso e meng e 5.