Li-pancakes tse monate ke toro ea monghali leha e le ofe. Moea le bobebe, li qhibiliha ka ho feletseng melomong, 'me li potlakela ho tlatsa. Sehloohong se ka tlase re tla hlahloba lipepe tse thahasellisang haholo le liphiri tsa ho pheha li-pancakes tse monate le tse monate ka lebese.
Li-pancakes tse monate tse nang le lebese
Li-pancake tse ntle ka ho fetisisa tse ka phehoang. Re tebile.
Lijo:
- phofo - 410 g;
- phofo e bakang - 2 tbsp. likhaba;
- tsoekere e nang le granulated - 80 g;
- mahe - likotoana tse peli;
- lebese - 600 ml;
- sinamone - 8 g.
Litokisetso
Joalokaha e tloaelehile, re qala ho lokisetsa li-pancake ka ho kopanya ho arohaneng ha metsi le se ommeng. Ho arola phofo le sinamone le ho baka phofo, eketsa tsoekere. Re boetse re otla mahe ka lebese ka thōko. Tšela motsoako oa metsi hore o omme 'me u robe hlama e teteaneng le e apereng seaparo. Pele u qala ho chesa, tlohela hlama e eme sehatsetsing ka halofo ea hora.
Sebelisa li-napkin ho jala oli e nyenyane ka holim'a metsi a chesang a chesang. Bohareng ba pitsa ea ho chesa, beha selikalikoe se pota-potileng hlama, ka mor'a hore u kenye marako a eona ka oli. Tšela phofo ea hlama ho e bohareng ba lesale mme u phehele fritters ka lehlakoreng le leng ho fihlela li-bubble li qala ho theha holim'a metsi (mollo o lokela ho ba o fokolang ka nako e ts'oanang). Re qeta ka thipa marakong a ho oa 'me ka mokhatlo o bohale re fetisa li-pancake ho lehlakoreng le leng. Re tšela li-pancake tse monate ka lebese ka lehlakore le leng ebe re sebeletsa ka sirapo, botoro, jeme kapa tranelate.
Li-pancake tse nang le lishe tse nang le lebese
Lijo:
- phofo - 235 g;
- tomoso e omeletseng - 6 g;
- tsoekere ea granulated - 60 g;
- lebese - 240 ml;
- lehe - 1 pc.
Litokisetso
Lokisetsa li-pancakes tse monate le lebese le tomoso e bonolo haholo: kopanya lintho tsohle ka hlama e ts'oanang, e koahele ka thaole kapa filimi ea lijo 'me u tsamaee metsotso e 50-60. Nakong ena, tomoso e ts'ebetsoe 'me e tla qala ho lokolla carbon dioxide, ho etsa hore hlama e khanyang le poreous.
Re futhumatsa lero le nang le oli e fokolang. Tšela likarolo tsa hlama ka lero le monate le ho tšela fritters metsotso e 2-2.5 ka lehlakoreng le leng kapa ho fihlela mefuta e meholo ea khauta e bofubelu. Ka lehlakoreng le leng, ho pheha ho tla boela ho nke hoo e ka bang metsotso e 2.
Li -pancake tse potlakileng le banana ka lebese
Lijo:
- Banana e butsoitseng - 1 sengoathoana;
- phofo e bakang - 6 g;
- phofo - 320 g;
- lehe - sengoathoana se le seng;
- lebese - 360 ml;
- tsoekere - 45 g;
- botoro - 45 g.
Litokisetso
Re roba banana ena ka fereko kapa re e hlakola ka blender ho finyella ts'ebetso e ts'oanang ea puree. Re kopanya phofo ea ho baka ka phofo e sitsoeng. Lehe le otloa ka tsoekere ho fihlela ho etsoa boima ba moea o mosoeu, re tšela lebese le botoro. Joale eketsa mokelikeli limela tse omeletseng ebe u roba hlama. Etsa bonnete ba hore ha ho na maqhubu tlhahlobo.
Li-pancakes tse nang le lebese li lokiselitsoe ka potlako. Preheat prying pan, tšela oli e nyenyane holim'a napkin ebe ue tšela ka holim'a metsi. Tšela hoo e ka bang 60 dila ea hlama bakeng sa pente e chesang e chesang, emela hore sefahleho se phunyeletse, ebe joale se fetela 'me se sootho ka lehlakoreng le leng.
Li-pancakes tse nang le lebese - risepe
Lijo:
- phofo ea oat - 160 g;
- phofo ea linate - 120 g;
- phofo e bakang - 5 g;
- cocoa phofo 30 g;
- letsoai - 3 g;
- sinamone - 5 g;
- lebese - 240 ml;
- mahe - likotoana tse peli;
- sira ea maple - 60 ml;
- vanillin.
Litokisetso
Re kopanya oatmeal le lepa (o ka li pheha ka grenta ea kofi), eketsa lisebelisoa tse omeletseng tse omileng: letsoai, sinamone, cocoa, phofo e bakang. Otla mahe ka lebese le sirapo ea maple, eketsa vanillin. Ha u le mosebetsing, tšela ka metsi ho limela tse omeletseng ebe u roba hlama. Fry hlama ka li-batches qalong ka metsotso le halofo ka lehlakoreng le le leng, ebe joale e 'ngoe metsotso e' ngoe ho e 'ngoe. Ha tse ling tsa fritters li lokiselitsoe, ea pele e ka kenngoa ka ontong e futhumetseng.