Sturgeon o ne a apeha ka ontong

Sturgeon - sejana ha se letsatsi le leng le le leng, empa haeba se fetohile lebaka la mokete, joale ke hobane'ng ha u se ke ua etsa sekoti ke sejana ho tlhapi ee? Re tla arolelana le uena diresepe tsa sturgeon tse apehileng ka ontong ka mekhoa e fapaneng, 'me u ikhethele khetho e loketseng ka ho fetisisa.

Recipe ea Sturgeon ka ontong

Lijo:

Litokisetso

A re qale ka ho khabisa. Re khaola bacon ho e hula 'me re e chesa ka pane e chesang. Re nka likotoana ebe re li beha pamapiring a pampiri, ebe o tšela li-eiee le lihoete tse nang le mafura. Lentile li hlatsuoa 'me li kenngoa meroho. Tlatsa tsohle moro oa moro , eketsa bacon, thyme le pheha ho fihlela o itokisitse. Re li-mushroom tsa li-mushroom le asparagus ka botoro.

Ho monate o monate oa lehlakoreng le leng, u lokela ho lokisa tlhapi ka boeona, u tlohele tatso ea eona ka tlhaho kamoo ho ka khonehang.

Setho sa sturgeon se arotsoe likarolong tsa boholo bo lekanang. Letlalo le ka tlosoa, 'me hoa khoneha ho tloha blanch ho fihlela e le putsoa le khauta. Litlhapi tsa tlhapi ea letsoai le pepere ka mahlakoreng a mabeli, ebe o tšela ho fihlela ho khauta oli ea mohloaare (e seng metsotso e 5). Ebe o kenya sesepa ka pele ho likhato tse 180 tsa digrama ka metsotso e 15. Re sebeletsa litlhapi tse thehiloeng lithong, li-mushroom le asparagase.

Sturgeon e entsoeng ka litapole mme e phehoa ka ontong

Lijo:

Litokisetso

A re qale ka ho tlatsa. Litapole tsa ka, hloekileng, khaola le pheha metsi a letsoai ho fihlela o itokisitse. Re roba li-tubers ka litapole tse patisitsoeng. Lihoete le lieiee li khethiloe ka 'mala oa khauta, ebe li tsoakane le litapole tse mashed le litlama.

Ka pitsa, tšela metsi 'me ue ise pheha. Re kopa sturgeon metsing a belang, re siea hlooho ea hau holim'a metsi, ebe libaka tse koahetsoeng li koahetsoe ke metsi a batang. Tlosa letlalo 'me u tlose li-insides. Re qala tlhapi ka litapole tse mashed.

Ho tswa ho tranelate e bolila le egg yolks lokisetsa mongobo, nako ea eona ka letsoai, pepere le nutmeg, eketsa botlolo. Lubate tlhapi eohle ka tranelate e bolila, e tšollele ka oli, fafatsa le phofo. Re chesa sturgeon eohle ka ontong, re halefile ho likhato tse 190, metsotso e 20.

Sturgeon ka ontong

Pele re ne re pheha sturgeon ho leka ho boloka tatso ea eona ea tlhaho ho fihlela holimo, leha ho le joalo kerekeng e latelang re ile ra etsa qeto ea ho tsepamisa maikutlo lintlheng tsa pele, tse monate tse ka fumanoang litlhapi ka thuso ea linoko tse fumanoang habonolo lihlabelong tsa li-supermarket tsa moo.

Lijo:

Litokisetso

Setofo se ikoetlisa ka likhato tse 230. Lintho tsohle tse monate li behoa ka li-blender tse nyane kapa seretse le ho sila. Li-sliced ​​li fillets ka oli ebe li fafatsoa ka linoko tse tsoang lehlakoreng la makhasi a se nang letlalo.

Ka pan, ho futhumatsa tlhapi le oli e nang le monate ka lehlakoreng le le leng ka linoko ho fihlela e le putsoa ea khauta (hoo e ka bang metsotso e 5). Tlosa tlhapi ebe o kenya ka ontong. Fokotsa mocheso ho fihlela likhato tse 180 'me u phehe sturgeon ka metsotso e 15. Re sebeletsa tlhapi e loketseng ka salate e khanyang, ho fafatsa lero la lemone.