Li-squid li na le phepo e ntle haholo ea lijo tsa leoatleng, tse tsoang lijong tsa pele le tse monate. Kajeno re u fa tse ling tse bonolo empa tse thahasellisang bakeng sa stewed squid, tseo bohle baeti ba hao ba ka sebele ba ananela.
Calamari e nang le meroho le meroho
Lijo:
- litopo tsa squid - likotoana tse 3;
- li-eggplant tse ncha - likarolo tse 3.;
- Pepere ea Bulgaria - likarolo tse 3.;
- tleloubu - likotoana tse peli;
- oli ea limela;
- ginger ea fatše - ho latsoa;
- linōko.
Litokisetso
Joale u bolelle kamoo u ka phehang squid ea braised kateng. Ka lebaka leo, li-seafood defrost le shinkuem li keteka. Eiee e hloekisoa, e sithabetse. Li-eggplant lia sebelisoa, khaola bakoang, khaola halofo hammoho le ho khaola mahlaseli a maholo. Re hloekisa pepere ebe re senya mekhabiso ea halofo. Ka mor'a moo re nka pan, ho e beha mollong, ho tšela oli ea soneblomo, ho jala squid, ho e fafatsa ka moriana o motšehali, linoko le ka metsi ka metsotso e 3-5. Ka nako eo eketsa eggplant le onion, letsoai le pepere. Koahela pitsa e pholileng ka sekwahelo 'me u fepe ntho e' ngoe le e 'ngoe ka lero la eona ka metsotso e 20-30 ho fihlela meroho e loketse. Re sebeletsa sejana tafoleng ka mokhoa o chesang, ho khabisa ka meroho.
Squid e phehile ka har'a li-multivark
Lijo:
- squid e ncha - likarolo tse 3.;
- tleloubu - likotoana tse peli;
- Sefate sa Bulgaria - likotoana tse 2;
- langa le le lej - 2 pcs;;
- soy sauce - 100 ml;
- oli ea limela;
- konofolo;
- linōko.
Litokisetso
A re boneng kamoo re ka etsang li-squids ka multivariate. Litopo tse teteaneng li koahetsoe ke metsi a belang, ho hloekisoa letlalo le viscera. Ka nako eo hlakola, khaola likarolong. Liieee le konofolo li hloekisoa, li khabisitsoe ka likotoana, 'me pepere ea Bulgaria e sebelisoa, re tlosa peo ebe re e sila. Li-tomate lia hlatsuoa, li omisitsoe ebe li khaola likotoana tse nyane.
Multivarka e kenyelelitsoe mokhaong oa "Baking", ka letsoai le onion le konofolo ho fihlela e le putsoa ka khauta ka metsotso e 5, eketsa pepere mme o tsoele pele ho sootho ka metsotso e meng e 5, e tsosang kamehla. Ebe o jala litamati tse senyehileng, tšela moriana oa soya le ho noa. Fry kaofela bakeng sa metsotso e 2 ho ea ho e 3, beha squid, kopanya, koala sekwahelo sa sesebelisoa ebe u pheha ho feta, empa ha ho feta metsotso e meraro. Qetella squid e monate le e bolila e bolileng ka mongobo oa langa le le lej e sebelisoa tafoleng e nang le raese kapa litapole tse pholileng.
Squid e tsitsitsoeng e nang le li-mushroom
Lijo:
- squid e ncha - 1 lik'hilograma;
- li-mushroom - 300 g;
- konofolo - 3 cloves;
- oli ea limela;
- linoko;
- meroho e mecha - sehlopha sa 1;
- mayonnaise - 2 tbsp. likhaba.
Litokisetso
Li-mushroom li sebelisoa, li khaoletsoe ka lipoleiti. Konofolo e hloekisoa, e patisitsoe ka mochine oa khatiso ebe e kenngoa ho li-mushroom. Squid e hlatsitsoe, e tlose ka bonolo, e tlose likokoanyana le li-shinkuem likaroloana tse nyane. Hona joale, ka pane e pholileng, tšela oli e nyenyane ea meroho, jala li-mushroom, tšela metsi a seng makae le phofu ka metsotso e 15, u tsoele pele u susumetsa. Ka mor'a moo, eketsa squids, eketsa letsoai hore u latsoe, kopanya hantle le Fry ho fihlela o etsoa. Qetellong ea ho pheha, beha meonnaise e nyane ebe u pheta sejana ka metsotso e meng e 5. Sejo se loketseng se fanoa se chesang tafoleng, se phehile raese e phehiloeng kapa litapole tse pholileng.
Recipe ea squid e stewed ka tranelate e bolila
Lijo:
- lihoete - likotoana tse peli;
- squid e ncha - 1.5 lik'hilograma;
- tleloubu - likotoana tse tharo;
- konofolo - 3 cloves;
- tranelate e bolila - 500 ml;
- linoko;
- oli ea meroho.
Litokisetso
Li-squid tse nang le mafolofolo li kenya sekotlolo, li tšeloa ka metsi a belang ebe li tlosa filimi le likhahla. Ebe u khaola ka lihlopha. Liieee, lihoete le konofolo li hloekisoa, li khabisitsoe hantle ebile li feta meroho ka oli ea meroho ho ea mmala oa khauta. Ka mor'a moo, ba li tšollele squid, eketsa tranelate e bolila, kopanya le mohope ho fihlela o phehile ka ho feletseng metsotso e ka bang 10.