Nakong ea lehlabula, ke batla ho itšoara ka ntho e monate, e behiloeng morao, empa ka nako e ts'oanang e sa tloaelehang ebile e na le thuso. Re u fa tse ngata tse thahasellisang diresepe bakeng sa ho lokisetsa salate ka shrimps le likomkomere, e leng ho ke ke ha u nka nako e ngata. Nkhopole, baeti ba hau ba ke ke ba hlola ba iphapanyetsa!
Salate le avocado, likomkomere le shrimps
Lijo:
- makhasi a salate;
- tamati ea ciliegia - 5 lik'hilograma.;
- li-shrimp - likotoana tse 10;
- likhakotla tse ncha - 2 pcs.;
- eiee e bofubelu - 1 pc.;
- Fresh phaeneapole - 50 g;
- li-avocate - sekoahelo se le seng;
- linōko.
Bakeng sa ho fepa lijo:
- oli ea mohloaare;
- mosetareta oa mosetareta;
- lero la lemone - ho latsoa;
- mayonnaise - 1 teaspoon.
Litokisetso
Re hloekisa li-shrimps, re tšela pane e tšekang, re tšela oli ho eona, re tšela selae sa konofolo ka mochine oa khatiso ebe re beha boima ba konofolo. Re futhumatsa ntho e 'ngoe le e' ngoe, re hloekisa li-shrimp 'me re eme ho fihlela ba qala ho fetola' mala, ebe o kopanya, o kopanya le ho o tlosa ho tsoa poleiti. Hona joale re qala ho lokisetsa meroho: re khaola liphaepa tse nang le phaenapole, tamati e qhibilihisoa halofo, likomkomere tse potolohang, le li-onion - lihare tse halofo. Ho hlaseloa ho koaheloa ka li-loblon. 'me hang-hang fafatsa lero la lemone e le hore e se ke ea fifala. Makhasi a salate e tala a hlatsuoa, a sisinngoa le likaroloana tse sa hlokeng hantle. Hona joale u li behe holim'a sejana se seholo, ebe u beha meroho e lokiselitsoeng, eketsa li-prawn, tšela ho apara le ho kopanya. Ke tsohle, salate ea pele e nang le shrimps , likomkomere le tamati e se e loketse.
Salate e nang le shrimps, lithupa tsa lehlaka le likomkomere
Lijo:
- li-shrimps tse nang le serame - 500 g;
- lithupa tsa lehlaka - 200 g;
- likhakotla tse ncha - 2 pcs.;
- lehe - likotoana tse peli;
- meroho ea dill - sehlopha sa 1;
- makhasi a lettuce - sehlopha se le seng;
- tamati ea ciliegia - 1 pakete.
Bakeng sa ho fepa lijo:
- mayonnaise - 100 ml;
- tranelate e bolila - 100 ml;
- Lemon - 0.5 likotoana;
- linoko;
- konofolo - 1 clove.
Litokisetso
Shrimps e nkhang hamonate e phehiloe, e pholile ebile e hloekisoa ho tloha ho khetla. Litlhaka tsa maqeba li sila. Lihe li pheha ka thata-phehiloeng, li hloekisoa ebe li khaola likotoana tse nyane. Litamati tsa cherry li khabisitsoe ka halofo, 'me likomkomere li aroloa ka likotoana. Mohloa o hlatsuoa, konofolo ea hloekisoa le ho hatisoa ka mochine oa khatiso. Karolo ea shrimp e siuoa bakeng sa mokhabiso, tse ling kaofela li amana le likhaba, likomkomere, tamati, meroho le ho kopanya.
Hona joale u tšela sekotlolo sa salate le makhasi a lettu le ho beha salate ho tsona ka slide. E latelang, re retelehela ho ea ho lokisetsa ho tlatsa lijo: monate oa tranelate o kopantsoe le mayonnaise, re eketsa konofolo, lero la lemone le linoko. Lalala le tletseng ka moribo o phehiloeng, o khabisitsoe ka shrimps, tlohela sejana soak ka metsotso e 15 le ho sebeletsa.
Salate e nang le squid, shrimps le likomkomere
Lijo:
- li-mushroom tsa oyster - 100 g;
- squid - 200 g;
- likomkomere tse ncha - 3 lik'hilograma.;
- Shrimp - 200 g;
- tleloubu - sengoathoana se le seng;
- lero la lemone - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- oli ea mohloaare - 3 tbsp. likhaba;
- tranelate e bolila - 3 tbsp. likhaba;
- Lemon lemon - 1 tbsp. khaba;
- lehe - likotoana tse peli;
- Mohoete oa Worchester - 0,5 tsp.
- linōko.
Litokisetso
Likhoele tse qhibilihisang mabili, li arohane ka halofo, karolo e le 'ngoe e nang le li-mushroom tsa oyster le konofolo,' me ea bobeli e koahetsoe ka metsi a belang 'me a pholile. Mahe a pheha, a hloekile 'me a robe likoto. Squid le shrimp, hape, pheha, pholile, khaola. Cucumber e hlatsoitsoe le shredded cube.
Ka sekotlolo, kopanya lisebelisoa tsa sauce: oli ea mohloaare, tranelate e bolila, lemone, saupe ea Worchester, letsoai le pepere. Hona joale kopanya lisebelisoa tsohle tsa salate, tšela ho apara, fafatsa ka grated zest, kopanya mme u fane metsotso e 20 ho fa sehatsetsing. Re kenya sejana ka sekotlolo sa salate, re khabise ka mehele ea squid ka holimo, re fafatsa eiee e tala 'me re e fe tafoleng.