Ho thata ho nahana ka sejana se khotsofatsang le se futhumala ho feta litapole tse teteaneng. Lijana tse joalo li bohlokoa haholo, ka lebaka la hore re se re kile ra tlameha ho reka ho ea lehlabula 'me haufinyane re tla hloka ho fetola lijo tsa rona ho latela se batang. Nthong e joalo re ke ke ra etsa ntle le litapole mme kajeno re tla arolelana le uena mefuta e sa tšoaneng ea diresepe.
Litapole tse khabisitsoeng le meroho
Bakeng sa ba batlang ho khetholla nama ho tsoa lijong tsa bona, re fana ka li- curry tse bonolo, tse fumanehang ho pheha selemo se seng le se seng. Ho kopanya linoko tse bonolo le li-sauces, u tla fumana sejana se nang le monko o hlollang le 'mala o sa thabiseng.
Lijo:
- oli ea limela - 15 ml;
- konofolo - 3 cloves;
- onion - 85 g;
- litapole - 320 g;
- tranelate e bolila - 220 ml;
- tomate ka lero la eona - 270 g;
- lierekisi tse tala tse tala - 95 g;
- curry, turmeric, ginger - 1 tsp e 'ngoe le e' ngoe;
- pepere e chesang - ho latsoa.
Litokisetso
Ka mor'a ho futhumatsa oli ea meroho, e sebelise ho feta onion. Hang ha e qetella e hlakile, eketsa konofolo le li-tubers tsa litapole ho eona. Tšela ka tomate, halofo ea khalase ea metsi, eketsa lierekisi le linoko. Koahela lijana ka sekwahelo sa setlama sa meroho 'me u se tlohele ho fihlela se nolofatsa li-tubers. Qetellong, nako ea sejana le sefate sa bolila 'me u lumelle mongobo hore o fihle ho pheha. Sebeletsa curry le mahobe a koro le meroho e mengata.
Litapole tse khabisitsoeng ka likhopo
Lijo:
- likhopo tsa nama ea likhomo - 1,7 kg;
- litapole - 340 g;
- mapheo a celery - 3 lik'hilograma.;
- onion - 95 g;
- meno a konofolo - li-5 maqheka.;
- fox laurel - likotoana tse peli;
- makhasi a sage - 5 maqheka.;
- tomate ka lero la hae - 460 ml;
- veine e khubelu e omileng - 240 di ml;
- khomo ea nama ea khomo - 980 ml;
- furu ea paprika le cardamom - 1 teaspoon.
Litokisetso
Tlosa likhopo ka oli e futhumetseng ka brazier. Hang ha nama e sila, e beha ka sejana se seng, 'me ho e-na le hoo romela meroho ho lijana: diced litapole tubers, eiee le celery dilae. Hang ha meroho e boetse e soeufala, e kenye ka konofolo e khethiloeng 'me u kopanye le nama. Eketsa makhasi a nkhang hamonate a li-laurel le li-sage, paprika, cardamom, kopanya ntho e 'ngoe le e' ngoe 'me u tšollele motsoako oa veine le mongobo oa langa le le lej. Ha metsi a pheha, beha lijana ka ontong ea preheated ka likhato tse 145 hora le halofo ho lihora tse peli kapa ho fihlela nama e qala ho koala ka mor'a masapo.
Ho pheha nama ea khoho joang?
Lijo:
- furu ea khoho - 480 g;
- onion - 145 g;
- lihoete - 310 g;
- li-tuber tsa litapole - 440 g;
- meno a konofolo - 2 pcs;;
- Mokelikeli o monyenyane, konofolo, komine - teaspoon e 1;
- tomate ka lero la eona - 725 g;
- tamati ea langa le le lej - 15 g;
- moro oa khoho - 480 ml.
Litokisetso
Preheat ea brazier mme u tšela meroho e tšolotsoeng ho eona ho fihlela e fetoha sootho. Noa meroho e nang le konofolo e khabisitsoeng, eketsa likotoana tsa khōhō mme u lumelle hore ba e utloisise. Etsa sejana ka sejo se nang le linokoe, kenya peista ea tamati ebe ue tlatsa ka moro le litamati. Tloha sejana hore u fokotsehe ka mollo o fokolang hoo e ka bang hora, ebe u tsoela pele ho latsoa.
Litapole tse halikiloeng tse nang le nama le li-mushroom
Lijo:
- Bacon - 55 g;
- khomo ea likhomo - 1,9 kg;
- litapole - 650 g;
- li-mushroom - 410 g;
- lihoete - 380 g;
- onion - 120 g;
- konofolo - 6 lijana;
- biri e lefifi - 840 g;
- khomo ea khomo - 1.2 a etsang dilitara tse peli;
- veine e khubelu e omileng - 55 ml;
- mosetareta - 10 g;
- Seroce sa Worcestershire - 35ml;
- phofo - 15 g;
- makhasi a laurel - likotoana tse peli;
- makala a thyme - maqheka a 4.
Litokisetso
Mafura a halikiloeng a tsoang ka bacon e sootho nama ebe o tlosa lihlahisoa tsa brazier ka sejana se fapaneng. Mahlahareng a mafura a mafura a monate, li-mushroom le eiee e nang le lihoete. Kenya konofolo eohle ebe o khutlisa nama lijana. Kopanya veine e nang le mosetareta le sefahleho. Se ka hare ho brazier fafatsa phofo, tšela veine le biri, ebe u tšela moro mme u behe laurel ka mosetareta le thyme. Etsa lijana ka lihora tse ka bang 2 mocheso o monyenyane.